As a healthy living ambassador and a health coach, I advocate for healthy eating, shopping and moderate exercise eg aerobics..
13/02/2025
Hoftho cares..
27/10/2024
23/06/2024
Fresh spinach..
31/05/2024
My Steem veggies... for lunch
What about you?
Ingredients :
Pumpkin leaf ( popularly known as ugu )
Onions &
Olive oil
31/05/2024
Smile is free, please smile your smile...
Remember u can save lives through ur smile
Because it's contagious.... have a blessed weekend..
31/05/2024
U re what u eat... good morning everyone
31/05/2024
your food is your medicine...
29/05/2024
Ingredients
Onions
Tomatoes
Olive oil
This are veggies loaded with vitamins, minerals and antioxidants.
This boost your immune system and prevent cancer cells growth...
After your morning exercise
Take your 🌊💦
Then you can take it as your breakfast salad...
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