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JR Modern Harbal Medicine, Zaria Road Unguwar Rogo Roundabout Sokoto, Sokoto (2026)

24/08/2024

Domin samun ingantattun magungunna sai a tun tube mu ta wannan lambar
08021185973

24/08/2024

Available

18/02/2024

*Why is boosting your immune system important?*

Your immune system is the natural defense system that fights invading diseases. Such invaders can be viruses, parasites, and fungi. But, if the system gets compromised, you might end up becoming sick. That's why you should strive to boost your immune system.

*Why is it important to build your immune system?*

A healthy immune system plays a huge role in fighting infections. The immune system produces white blood cells and proteins to fight and eliminate disease-causing microorganisms and toxins. This way, the body gets rid of pathogens before they multiply in the body and cause severe sickness.

*What are signs of a weak immune system?*

Frequent and recurrent pneumonia, bronchitis, sinus infections, ear infections, meningitis or skin infections. Inflammation and infection of internal organs. Blood disorders, such as low platelet count or anemia. Digestive problems, such as cramping, loss of appetite, nausea and diarrhea.

*Why is the immune system important in our daily life?*

The immune system has a vital role: It protects your body from harmful substances, germs and cell changes that could make you ill. It is made up of various organs, cells and proteins. As long as your immune system is running smoothly, you don't notice that it's there.

*What are 7 ways to boost your immune system?*

Strengthen Your System
Establish (or continue) an exercise routine. Regular exercise has been shown to keep your immune system functioning at top levels. ...

✅Minimize stress. ...
✅Maintain an adequate amount of sleep. ...
✅No smoking
✅No intake of Alcohol
✅Vaccinate against other infections. ...
✅Stop smoking/vaping. ...
✅Take supplements that help to boost your immune system.
✅Support a healthy immune system.

*What foods boost immunity?*

*10 foods to boost your immune system*

✍🏻Berries. With a wide variety to choose from, you can't go wrong adding these little nutrient packed sweet treats to your regular diet. ...
✍🏻Fish oil. ...
✍🏻Leafy greens. ...
✍🏻Nuts and seeds. ...
✍🏻Spices. ...
✍🏻Citrus fruits. ...
✍🏻Poultry. ...
✍🏻Brightly colored vegetables.

*IN GHT WE HAVE 3 MAJOR SUPPLEMENTS FOR BOOSTING THE IMMUNE SYSTEM*

✅MYCOBALANCE
✅BCLEAR
✅MULTI VITAMIN CIZ