24/11/2025
Ever eaten salad, beans, or “healthy food” and still gained belly fat or weight? Then this class is for you.
Most Nigerian women are not overweight because of what they’re eating.
It’s usually:
❌ Wrong portions
❌ Wrong timing
❌ Confusing food combinations
I’m hosting a FREE 7-Day Shape Up Squad to teach you how to eat Nigerian food and still lose weight without starving or spending too much. Starting on the 1st–7th Dec.
You’ll learn:
✔ Exactly what to eat
✔ When to eat
✔ How to eat for fat loss
✔ Budget-friendly meal swaps
✔ Portion control you can actually follow
If you want to enter December feeling lighter and more confident…
Click this link: wa.me/2348148459392 to get access to the WhatsApp group.
Join now before the group gets full. Limited capacity.