Wmgw-General Wellness

  • Home
  • Wmgw-General Wellness

Wmgw-General Wellness This page is created to promote healthy lifestyle and share healthy tips on general wellness that cut across everyone.

DISCLAIMER: All information posted on this group is not a substitute for professional medical treatment(NOT LIABLE FOR ABUSE)

05/09/2024

19/07/2022
Every time you eat or drink, you are either feeding disease or fighting it .
15/05/2022

Every time you eat or drink, you are either feeding disease or fighting it .

10 TIPS ON HOW TO GET RID OF A HEADACHE
15/05/2022

10 TIPS ON HOW TO GET RID OF A HEADACHE

Give your body good fuel and it will take you places😊
14/05/2022

Give your body good fuel and it will take you places😊

02/05/2022

TIPS TO REVERSE DIABETES

To reverse diabetes with foods that lower blood sugar you need to reduce the carbohydrate content of your diet, therefore you need to base your diet on low GI foods. This may sound hard but it really isn't, the foods that are low GI are interestingly foods that you are more than likely eating now. You may need to adjust your diet slightly to suit your individual needs. Some of these foods that are low GI are:

Meat

Fish

Chicken

Vegetables

Eggs

Salads

Barley

Quinoa

Brown Rice

Kidney Beans

Peas

Chickpeas

Red Lentils

Apples

Strawberries

Peach

Banana

Carrot

Sweet Potato

To achieve optimal health benefits and be able to lower your blood sugar adequately you should aim to add unprocessed plant foods into your diet. The foods to avoid are fried foods, fats, processed foods and sweets. By adjusting your food intake of fruits and vegetables in their raw state to 60% or better you will not only help to lower your blood sugar but experience general well being.

5 WAYS TO STRENGTHEN YOUR LIBIDO
10/04/2022

5 WAYS TO STRENGTHEN YOUR LIBIDO

Hormone balance Juice
06/02/2022

Hormone balance Juice

Address


Telephone

+2348102824288

Website

Alerts

Be the first to know and let us send you an email when Wmgw-General Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wmgw-General Wellness:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram