Natural Herbs

02/03/2025

If you see this plant in your garden, you’re sitting on gold: The Superfood and Brain Oxygenator That’s Overlooked by Many

Have you ever come across a seemingly harmless plant and thought it was just another w**d? That very plant might be a hidden gem—Bledo Blanco, or Amaranthus Blanco. Often overlooked, this wild herb is packed with powerful nutrients that can elevate your health in countless ways. From boosting brain function to improving digestion, Bledo Blanco deserves to be recognized as the superfood it truly is!

What is Bledo Blanco? 🌱
Bledo Blanco, scientifically known as Amaranthus Blanco, is a hardy plant that grows in many environments, often without cultivation. Commonly found along roadsides or in fields, this herb has been a staple in traditional diets, particularly in Central and South America, for centuries. In spite of its widespread growth, it’s not widely known or consumed today, but its time to shine is long overdue!

Nutritional Powerhouse 💪

Bledo Blanco is not just another plant but it’s a powerhouse of essential vitamins, minerals, and amino acids. Here’s a breakdown of its impressive nutritional profile:

Folic Acid: Crucial for brain function and cell growth.
Calcium: Vital for strong bones and muscle function.
Phosphorus: Supports energy production and bone health.
Iron: Helps transport oxygen throughout the body and prevent anemia.
Magnesium & Potassium: Important for nerve, muscle, and heart health.
Vitamins A, B1, B2, B3, and C: Loaded with more vitamin C than oranges, this herb is a great immune booster and helps with skin health.
Zinc & Copper: Key for tissue repair, immune function, and maintaining healthy skin.
Amino Acids: High in lysine, a plant-based protein source typically found in animal products, making it an excellent option for plant-based eaters.

👉👉Check comment for continuation

24/02/2025

Nature is powerful💪

Let go back to Nature🌿🍃

23/02/2025

Goosegrass (Eleusine indica): A Natural Ally for Kidney Healths

Eleusine indica, commonly known as goosegrass, has been valued in traditional medicine for its numerous health benefits. One of its most significant roles is supporting kidney function through its powerful diuretic properties. This article explores how goosegrass enhances kidney health, ways to incorporate it into your wellness routine, and the best methods to maximize its benefits.

Key Benefits of Goosegrass for Kidney Health
1. Diuretic Action

Goosegrass stimulates urination, helping the kidneys eliminate toxins and waste products efficiently.

2. Detoxification Support

By aiding in the removal of metabolic waste and excess minerals, goosegrass helps reduce the burden on the kidneys.

3. Inflammation Reduction

This herb possesses anti-inflammatory properties that can soothe irritated tissues in the urinary tract.

4. Antioxidant Protection

Rich in antioxidants, goosegrass helps shield the kidneys from oxidative stress, which can lead to long-term damage.

How to Use Goosegrass for Kidney Health

1. Goosegrass Tea

Preparation: Boil a handful of fresh or dried goosegrass leaves in water for 10–15 minutes. Strain and let the tea cool before drinking.
Usage: Drink once a day, preferably in the morning, to avoid frequent urination at night.
2. Goosegrass Powder Supplements

Preparation: Dry the leaves, grind them into a fine powder, and encapsulate for easy consumption.
Usage: A typical dosage is around 500 mg per day, but it’s best to consult a healthcare professional for personalized recommendations.




Natural Herbs

10/02/2025

Sugar test and Blood pressure test these are major check up everyone need at least once every three months for a Normal health and Younger age below 39yrs, every month for advance people below 59yrs while weekly for a health related issues. 60yrs and above should be monitored closely.

Note: always ask of your results after the check up and seek for a clear lectures for a proper understanding of your results and your health well being.

Do not accept it is okay without you knowing the actual results. Always be calm no matter the results so you won't hurt yourself more it can be controlled. Fear kills more than the sickness itself.

👉👉If you have elderly onces with such health problems help them out with proper medications, don't free them die of sickness it might turn a generational sickness of a particular age.

May Almighty God/Allah grant us good health

05/02/2025

You are what you eat

30/01/2025

VAGINAL DRYNESS

What is va**nal dryness?
Va**nal dryness is a painful symptom that affects a person’s quality of life. It can cause pain during sitting, exercising, p*eing and s*xual in*******se. Normally, your va**nal lining is lubricated with fluid that helps keep it thick and elastic. Va**nal dryness happens when the tissues in your va**na are dry, thin and not well-moisturized. This leads to discomfort, especially during s*x.Va**nal dryness can occur at any age.

Possible Causes

👉Breastfeeding and childbirth.
👉Birth control pills or any form of hormonal birth control.
👉Cancer treatments including chemotherapy and hormone therapy.
👉Diabetes
👉Medications, including anti-estrogen medications (treating uterine fibroids or endometriosis), certain antidepressants and antihistamines (treatment for itchy eyes and runny noses).
👉 Removal of your ovariesovaries (oophorectomy)
👉Not being s*xually aroused.
👉Using scented or perfumed soaps, sprays and washes around or in your va**na.
👉 Sjogren’s syndrome (an autoimmune disorder that can cause dryness throughout your body).

✨Notable signs

Burning and itching.

Bleeding after s*x due to your va**nal wall tissues breaking open.

Soreness in your v***a.

Recurrent urinary tract infections (UTIs) or yeast infections.

Needing to p*e more often.

Not wanting to have s*x.

✨Possible remedy
Water-Based L***s

Hydrate Well

Moisturise your Va**na

Unperfumed Products

Oestrogen-Boosting Food

Avoid Processed Food

Foreplay

Oils

Herbs

👉Note: knowing the cause is vital 👉see a doctor. Infection might be the cause which will need medical treatment.

There are many previous post guiding you on how it can be treated with herbal 🌿medications.

Stay_safe

19/01/2025

Let go back to NATURE 🌿🍃

happy Sunday NaNatural Herbs

06/01/2025

Health benefits of stone breaker

1. Kidney Stone Prevention and Treatment
As its name suggests, Stone Breaker is highly effective in preventing and breaking down kidney stones. It helps reduce calcium oxalate crystal formation and supports healthy kidney function.

2. Liver Protection
Stone Breaker is a natural hepatoprotective agent, aiding in liver detoxification and protection against damage caused by toxins, alcohol, and hepatitis infections.

3. Supports Urinary Tract Health
This herb has diuretic properties, promoting urine flow and alleviating symptoms of urinary tract infections (UTIs) like pain and inflammation.

4. Anti-inflammatory Properties
It helps reduce inflammation throughout the body, making it beneficial for conditions like arthritis and chronic pain.

5. Antiviral Effects
Studies suggest that Stone Breaker can combat viral infections, including Hepatitis B and other viral illnesses, by inhibiting viral replication.
7. Blood Sugar Regulation

This herb may help lower blood sugar levels and improve insulin sensitivity, making it useful for managing diabetes.

8. Supports Cardiovascular Health

Its antioxidant properties help lower cholesterol levels and reduce the risk of heart disease by preventing plaque buildup in arteries.

9. Boosts Immunity

Stone Breaker enhances immune system function, helping the body fight infections and diseases more effectively.

10. Relieves Gallstones

Similar to kidney stones, Stone Breaker may assist in dissolving gallstones and easing related symptoms.

11. Antioxidant Power
Packed with antioxidants, this herb helps neutralize free radicals, reducing oxidative stress and slowing aging.

12. Skin Health
Topical applications can treat skin conditions like rashes, boils, and wounds due to its antibacterial and anti-inflammatory properties.

13. Relieves Respiratory Issues
It is traditionally used to alleviate respiratory conditions like asthma, bronchitis, and cough.

29/12/2024

Merry Christmas to and a prosperous new year in Advance

Be Safe and Healthy.

12/12/2024

Do this daily

Nature

11/12/2024

21/10/2024

Diabetes
Types
Causes
Symptoms
Treatment/management

Diabetes: this is when too much of sugar is in the blood.
The main cause of diabetes varies by type. But no matter what type of diabetes you have, it can lead to excess sugar in the blood.

Types of diabetes
👉🏼 type 1 (heritage)
👉🏼 Type 2 ( caused by excess sugar in the blood either because of lifestyle)
👉🏼prediabetes and gestational

PREDIABETES: A condition in which blood sugar is high, but not high enough to be type 2 diabetes.
Without intervention, it's likely to become type 2 diabetes within 10 years.

✨GESTATIONAL DIABETES
A form of high blood sugar affecting pregnant women.
Those who develop gestational diabetes are at higher risk of developing type 2 diabetes later in life.

🌟Let talk about type 2 diabetes as we all know type 1 is majorly heritage

👉🏼Symptoms
Diabetes symptoms depend on how high your blood sugar is.
🌟Feeling more thirsty than usual.
🌟Urinating often.
🌟Losing weight
🌟Presence of ketones in the urine. Ketones are a byproduct of the breakdown of muscle and fat that happens when there's not enough available insulin.
🌟Feeling tired and weak.
🌟Feeling irritable or having other mood changes.
🌟Having blurry vision.
🌟Having slow-healing sores.
🌟Getting a lot of infections, such as gum, skin and va**nal infections.

Note: see a Doctor when you notice some or these symptoms.

Treatment: as directed by your Doctor.

✅I highly recommend you to this Herbal 🌿 product (Diawell & Golden six) which can help you build your pancreas for insulin to break down the sugar in your blood.