Nutrimeal coarse

Nutrimeal coarse Medela Numen™ Nutrimeal coarse is a great-tasting swallow with unique nutritional benefits,.It aid

Shout out to my newest followers! Excited to have you onboard!Deng Daniel, Semi Mani, Rahmat, Awal Yasin Dhugumaa, Ñùrā ...
19/07/2025

Shout out to my newest followers! Excited to have you onboard!

Deng Daniel, Semi Mani, Rahmat, Awal Yasin Dhugumaa, Ñùrā Shãmsù Dâñ Mágórī, Perry baby , Shidde Bashir, Marianne Sindy

16/04/2023

What is Metabolic syndrome?
A person is said to have Metabolic syndrome when he/she has 3 or more of the five conditions that increase the risk factors that can lead to heart disease, diabetes, stroke and other health problems.

These are the conditions:

A waistline of 40 inches or more for men and 35 inches or more for women (measured across the belly)

A blood pressure of 130/85 mm Hg or higher or are taking blood pressure medications

A triglyceride level above 150 mg/d
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A fasting blood glucose (sugar) level greater than 100 mg/dl or are taking glucose-lowering medications

A high density lipoprotein level (HDL) less than 40 mg/dl (men) or under 50 mg/dl (women)

If you have three of the above conditions, you have metabolic syndrome and you run the risk of developing heart disease, diabetes, certain cancers, blood clot formation, which can block arteries and cause heart attacks and strokes.

The best solution is to eat a balance diet, exercise, moderate weight loss, in the range of 5% to 10% of body weight.

12/04/2023

Is it diabetes or your village people:
Eye disease, due to changes in fluid levels, swelling in the tissues, and damage to the blood vessels in the eyes. - Blindness is caused by the old man whose son is dragging your land.

Foot problems, caused by damage to the nerves and reduced blood flow to your feet. - Diabetic ulcers refuse to heal and you blame the person with you had an argument two weeks ago

Gum disease and other dental problems, because a high amount of blood sugar in your saliva helps harmful bacteria grow in your mouth. The bacteria combine with food to form a soft, sticky film called plaque. Plaque also comes from eating foods that contain sugars or starches. Some types of plaque cause gum disease and bad breath. Other types cause tooth decay and cavities.

Heart disease and stroke, caused by damage to your blood vessels and the nerves that control your heart and blood vessels. - It's your former business partner that sent heart attack or stroke!

Kidney disease, due to damage to the blood vessels in your kidneys. Many people with diabetes develop high blood pressure. That can also damage your kidneys. - That palm wine you drank at the village meeting is the cause.

Nerve problems (diabetic neuropathy), caused by damage to the nerves and the small blood vessels that nourish your nerves with oxygen and nutrients. - Those pins and needles are caused by your feet touching the ground at last funeral you attended in your village.

Sexual and bladder problems, caused by damage to the nerves and reduced blood flow in the ge****ls and bladder. - The lover you jilted in your village took your name to a satanic altar!

You are now running from pillar to post looking for anointing oil, casting and binding these evil village people when all you need is to check for diabetes and develop a healthy eating lifestyle.

When are you going to start taking responsibility for your health and stop blaming your village people?

07/04/2023

Always hungry is a sign you may have diabetes

Why We Gain Weight as We AgeWith age, our bodies tend to burn calories at a slower rate and the  speed at which we break...
02/04/2023

Why We Gain Weight as We Age

With age, our bodies tend to burn calories at a slower rate and the speed at which we break down food decrease.

We lose muscle mass as we age, and muscle is more metabolically active than fat. People generally start to lose lean tissue and gain fat after age 30, and older people may have about one-third more body fat compared to when they were younger, and this fat tends to accumulate around the belly.

We have to watch for visceral fat because a they give rise to metabolic syndrome and other illnesses.

31/03/2023

Are you on a see food diet?
Do you eat every food you see?
See food diet is an invitation to chronic diseases and illness!

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