Excelsia, The Doctors' Place

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Excelsia, The Doctors' Place

*We provide virtual medical consultations in a professional, humane and non-threatening environment.

*We listen, we love, we care.

14/05/2024

https://www.medscape.com/s/viewarticle/forget-ringing-button-nurse-patients-now-stay-connected-2024a10008wg?ecd=wnl_tp10_daily_240511_MSCPEDIT_etid6505980&uac=151068AK&impID=6505980

24/03/2022

Pay attention to this 😉

Eat right for a healthy heart. See how the DASH diet can help you keep your blood pressure and cholesterol under control.

08/09/2021

This delicious tropical fruit deserves a re-mention! 💖💖🎶

Mangos are high in vitamin C, full of fiber and deliciously versatile, no matter how you slice them. (It’s easier than you think!)

19/06/2021

Noteworthy.

The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda, CA. (aka Blue Zones) — eat.

01/05/2021

https://www.webmd.com/healthy-aging/healthy-aging-secret #1

What are the best ways to age with health and happiness? Here are 9 scientific tips.

25/04/2021

Remarkable isn't it ?

Your diet affects how you feel and how well your body functions. While a nutrient-dense, well-rounded diet supports your immune system, a diet that’s low in ...

09/02/2021

Here's an interesting article for your reading pleasure! ✍🥰

Here is a list of 11 foods high in lectins (such as dairy products or red kidney beans) as well as tips to reduce the lectin content in these foods.

23/12/2020

I stopped drinking coke about 13 years ago.

I drink water.

What about you?

18/12/2020

Most of us consume way to much fats and oils in our meals.
I renew my committment TODAY to limit my intake.
SELAH.🤞

Eat right for a healthy heart. See how the DASH diet can help you keep your blood pressure and cholesterol under control.

02/12/2020

Holidays are not about how much money you spend.
It's about how much love you give.

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