CareGlide

24/04/2024

20/04/2024

HEALTH BENEFITS OF MANGOES

1. It improves your gut health due to high fibre contents.

2. It supports your healthy weight goals due to its fibre contents.

3. It boosts hair and skin health due to presence of Vitamins A, C and E.

4. It helps to lower cholesterol level and prevent high cholesterol complications and diseases.

5. It helps to control your blood pressure due to presence of potassium thereby preventing heart diseases and stroke.

6. It helps to prevent some types of cancer due to presence of mangiferin. Mangiferin helps lower the risks of cancers.

7. It is high in antioxidants.

This is mango season. Use the opportunity to chew as many mangoes as possible to gain the health benefits. When I say Mangoes, I mean MANGOES ..

16/04/2024

15/04/2024

Focus on creating healthy habits, Nourishing your body, prioritizing self-care, and building a sustainable lifestyle that fosters well-being.🌱💪

12/04/2024

That dim light bulb on your desk? Your brain could power it! The human brain runs on a mere 20 watts, proving amazing things come in energy-efficient packages.

10/04/2024

May this Eid bring light and happiness to you and your loved ones.

10/04/2024

May this Eid bring light and happiness to you and your loved ones.

07/04/2024

Let's work together to ensure everyone has the resources they need to live a healthy life, regardless of background or circumstance.

# family

07/04/2024

Let's work together to ensure everyone has the resources they need to live a healthy life, regardless of background or circumstance.

02/04/2024

Today, we celebrate the incredible diversity of minds that make our world vibrant.

02/04/2024

Today, we celebrate the incredible diversity of minds that make our world vibrant.

01/04/2024

Welcome to the month of April.

Remember your health and wellness is of topmost priority. Be nice to yourself.