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Healthy Eyes For Life Tips Giving tips for having healthy eyes for life as you could be going blind & not know it. Tips on how

Eat foods rich in lutein for healthy eyes!...such as1. Leafy greens (spinach, kale, broccoli)2. Eggs3. Corn4. Avocados5....
17/12/2024

Eat foods rich in lutein for healthy eyes!...such as

1. Leafy greens (spinach, kale, broccoli)
2. Eggs
3. Corn
4. Avocados
5. Peas
6. Pumpkin
7. Squash
8. Kiwi
9. Fresh fruits (papaya, grapes, oranges)

Eat these foods raw or lightly cooked to boost your lutein intake!😉

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