TalknExhale

TalknExhale We listen without judging and give you time to talk, cry, shout or just think. We help you review your life and stories for optimal performance.

Talk & Exhale...
09/05/2025

Talk & Exhale...

20/01/2025

TalknExhale! We're preparing some rich content for you this year!

15/11/2024

TalknExhale

24/01/2024

Talk n Exhale!

21/07/2022
It is your life. One life. Own it!
20/07/2022

It is your life. One life. Own it!

Don't quit! You've got this. You can. You will.
18/07/2022

Don't quit! You've got this. You can. You will.

One step at a time!
15/07/2022

One step at a time!

Own it! Steer up the giant within you. You can do it!
15/07/2022

Own it! Steer up the giant within you. You can do it!

17/04/2022

Five-Step Activity to Develop a Personal Mission Statement

Exercise: How well do you know yourself? In three words describe yourself. Do you have a personal mission statement? Follow the steps below to develop one.

1. Identify Past Successes: Identify and list three personal successes either from work, home, or from your community. Identify if there is a common theme or trait to them.

2. Identify your Core Values: Make a list of your top five most important attributes and priorities. From the list of five, try and harmonize it to a common value which is most important to you.

3. Identify Contributions: Identify one/two unique qualities about you, and list ways you can use them to make contributions to the world.

4. Identify Goals: Make a list of your short and long goals. Identify your priorities in achieving these goals. Identify the three key features of this goal and list them in order of priority.

5. Mission statement: Using the output from steps 1 to 4, develop a personal mission statement. An example of a personal mission statement is, “To live a balanced life, completely, honestly, and compassionately, with the aim to make a positive difference in my community.”

Address


Telephone

+2348180391486

Website

Alerts

Be the first to know and let us send you an email when TalknExhale posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TalknExhale:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share