ANUZI EYE Clinic

ANUZI EYE Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ANUZI EYE Clinic, Doctor, Suite 5 INSWAD Plaza, OPPOSITE LUCKY FILLING STATION IDORO ROAD UYO , AND , 189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO PH, Uyo.

Glaucoma is often called the silent thief of sight, because it steals vision quietly.In the early stages, there are no s...
30/01/2026

Glaucoma is often called the silent thief of sight, because it steals vision quietly.
In the early stages, there are no symptoms.
No pain.
No warning signs.
Yet, glaucoma slowly damages the optic nerve, causing gradual and permanent vision loss.
Many people only discover it when the damage is already advanced.

Important to know:
There is no cure for glaucoma.
Treatment can only slow or stop further damage, not restore lost vision.

The only way to protect your sight is through:
✅Routine eye examinations
✅Early detection saves sight.
Book a comprehensive eye check at Anuzi Eye Clinic today.

Call: 0802 917 9647
Locate Us at: SUITE 5 INSWAD PLAZA, OPPOSITE FYNEFIELD FILLING STATION IDORO ROAD UYO, NIGERIA
And,
189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO, PORT HARCOURT, NIGERIA

IOP means Intraocular Pressure, the pressure created by the fluid inside your eye.This pressure helps the eye keep its s...
28/01/2026

IOP means Intraocular Pressure, the pressure created by the fluid inside your eye.
This pressure helps the eye keep its shape and function properly.

When Is IOP a Problem?
IOP becomes a concern when it is higher than normal. Raised eye pressure can damage the optic nerve, which is responsible for sending visual signals to the brain.
Over time, high IOP can lead to glaucoma, causing gradual and permanent vision loss if not detected early.

Important to Know:
You may have high IOP without any symptoms. That’s why regular eye examinations are essential, especially if you are at risk of glaucoma.
Checking your eye pressure early can save your sight.
Visit Anuzi Eye Clinic for a comprehensive eye check today.

Call: 0802 917 9647
Locate us at: SUITE 5 INSWAD PLAZA, OPPOSITE FYNEFIELD FILLING STATION IDORO ROAD UYO, NIGERIA
And,
189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO, PORT HARCOURT, NIGERIA

Glaucoma can affect anyone, but some people are at a higher risk than others.You may be more vulnerable if you:✅Have a f...
26/01/2026

Glaucoma can affect anyone, but some people are at a higher risk than others.

You may be more vulnerable if you:
✅Have a family history of glaucoma
✅Are of African descent
✅Are 40 years and above
✅Live with diabetes
✅Have high blood pressure
✅Use steroids for a long time (eye drops, injections, or tablets)

Glaucoma often develops silently, with no early warning signs.
That’s why regular eye checks are the best way to protect your vision.

Book a comprehensive eye exam at Anuzi Eye Clinic today.

Call: 0802 917 9647
Locate us at: SUITE 5 INSWAD PLAZA, OPPOSITE FYNEFIELD FILLING STATION IDORO ROAD UYO, NIGERIA
And,
189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO, PORT HARCOURT, NIGERIA

Every dream you are chasing in life; your business, your career, your studies, your daily hustle, depends on one thing y...
23/01/2026

Every dream you are chasing in life; your business, your career, your studies, your daily hustle, depends on one thing you often ignore: your eyes.

From staring at screens for hours to working late nights, your eyes do the heavy lifting so you can stay focused and productive.

When your vision is strained, your performance drops.
Headaches increase.
Concentration reduces.
And your goals start feeling harder to reach.

HEALTHY EYES HELP YOU:
- Stay productive for longer hours
- Focus better on tasks and details
- Reduce stress, eye strain, and fatigue
- Perform at your best every single day

Your goals deserve clarity.
Your vision deserves care.
Protect your eyes. Rest them. Get regular eye checks at our facility.

Call: 0802 917 9647
Locate Us at: SUITE 5 INSWAD PLAZA, OPPOSITE FYNEFIELD FILLING STATION IDORO ROAD UYO, NIGERIA
And,
189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO, PORT HARCOURT, NIGERIA

Screens are part of our daily lives; phones, laptops, TVs, and tablets. But constant exposure to blue light can cause ey...
21/01/2026

Screens are part of our daily lives; phones, laptops, TVs, and tablets.
But constant exposure to blue light can cause eye strain, headaches, blurry vision, and poor sleep.

BLUE LIGHT PROTECTION HELPS TO:
- Reduce digital eye strain
- Minimize headaches and eye fatigue
- Improve visual comfort during screen use
- Support better sleep quality

If you use screens daily, blue light protection isn’t optional, it’s essential.
Get your blue light protection today and keep your eyes comfortable and healthy.

Visit us at: SUITE 5 INSWAD PLAZA, OPPOSITE FYNEFIELD FILLING STATION IDORO ROAD UYO, NIGERIA
And,
189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO, PORT HARCOURT, NIGERIA
For direction, call: 0802 917 9647

Garri is a staple food made from cassava, but many people don’t know this:Cassava naturally contains cyanogenic compound...
19/01/2026

Garri is a staple food made from cassava, but many people don’t know this:
Cassava naturally contains cyanogenic compounds (substances that can release cyanide).

HERE'S THE TRUTH,
Properly processed garri is SAFE.
The soaking, fermenting, and frying process removes most of the cyanide.
⚠️ The problem comes when:
▪️Garri is poorly processed
▪️It is eaten too frequently as a main meal
▪️Diet lacks balance and essential nutrients

How does this affect the eyes?
When taken excessively and without proper nutrition:
Cyanide exposure (from poorly processed garri) can interfere with how the body uses nutrients
Long-term nutritional deficiency, especially Vitamin A deficiency, can affect vision
This may lead to:
Poor night vision
Eye fatigue
Dry or irritated eyes

HOW TO ENJOY GARRI SAFELY
✔ Buy well-processed garri from trusted sources
✔ Don’t rely on garri as your main daily meal
✔ Add protein and nutrients (groundnuts, milk, fish)
✔ Eat Vitamin A–rich foods (carrots, ugu, pumpkin, palm oil)
✔ Drink enough water

Follow us for more helpful content about your eyes.

The weekend is here, a perfect time to slow down, rest your eyes, and enjoy the moments that matter.Whether you are rela...
16/01/2026

The weekend is here, a perfect time to slow down, rest your eyes, and enjoy the moments that matter.
Whether you are relaxing at home, catching up on your favorite shows, or stepping out with loved ones, remember to give your eyes the care they deserve.

Simple weekend eye-care tips:
• Take breaks from screens
• Stay hydrated
• Get enough rest
• Protect your eyes from dust and sunlight.

At Anuzi Eye Clinic, your vision remains our priority, even on the weekend.
Have a beautiful, refreshing weekend

Phone: 0802 917 9647
Location: SUITE 5 INSWAD PLAZA, OPPOSITE FYNEFIELD FILLING STATION IDORO ROAD UYO, NIGERIA
And,
189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO, PORT HARCOURT, NIGERIA

Your eyes work for you every single day, from screens and sunlight to reading and driving.This year, make eye care a pri...
14/01/2026

Your eyes work for you every single day, from screens and sunlight to reading and driving.
This year, make eye care a priority.

Here are healthy vision habits everyone should adopt:

1️⃣ Book comprehensive eye exams regularly
Even if your vision feels fine, eye exams help detect hidden issues early.

2️⃣ Follow the 20–20–20 rule
Every 20 minutes, look at something 20 feet away for 20 seconds to reduce eye strain.

3️⃣ Limit excessive screen time
Too much screen exposure can cause dryness, headaches, and blurred vision.

4️⃣ Wear protective eyewear when needed
Whether it’s prescription glasses, sunglasses, or safety goggles, your eyes need protection.

5️⃣ Never ignore eye discomfort
Redness, pain, itching, or blurry vision are signs your eyes need professional care.
Start the year right with healthy vision habits and

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As you return to work, your eyes are working just as hard as you are.Long screen hours, bright sunlights, and eye strain...
12/01/2026

As you return to work, your eyes are working just as hard as you are.
Long screen hours, bright sunlights, and eye strain can take a toll if ignored.
At Anuzi Eye Clinic, we help you protect your vision so you can stay focused, productive, and comfortable all day.

Book an eye check today to see clearly and work confidently.
Call: 0802 917 9647
Location: SUITE 5 INSWAD PLAZA, OPPOSITE FYNEFIELD FILLING STATION IDORO ROAD UYO, NIGERIA
And,
189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO, PORT HARCOURT, NIGERIA

Don’t wait for problems to appear before taking action.Even if your vision feels fine, subtle changes can occur without ...
09/01/2026

Don’t wait for problems to appear before taking action.

Even if your vision feels fine, subtle changes can occur without you noticing.

Regular eye exams help detect issues early, prevent complications, and keep your sight clear and comfortable.

Preventive care is also about protecting your vision, maintaining eye health, and improving your overall quality of life.

Schedule your comprehensive eye check today and see the difference preventive care can make.

Call: 0802 917 9647
Locate Us at: SUITE 5 INSWAD PLAZA, OPPOSITE FYNEFIELD FILLING STATION IDORO ROAD UYO, NIGERIA
And,
189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO, PORT HARCOURT, NIGERIA

After months of long screen hours, stress, and environmental exposure,your vision may not be as sharp as it should be.Su...
07/01/2026

After months of long screen hours, stress, and environmental exposure,
your vision may not be as sharp as it should be.
Subtle changes can affect your comfort, focus, and daily performance.
A comprehensive eye check helps detect issues early
and ensures your prescription truly supports your lifestyle.

Book your eye examination now:
Call: 0802 917 9647
Visit us at: SUITE 5 INSWAD PLAZA, OPPOSITE FYNEFIELD FILLING STATION IDORO ROAD UYO, NIGERIA
And,
189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO, PORT HARCOURT, NIGERIA

If your glasses no longer feel as clear as they used to,or you’ve been experiencing headaches, eye strain, or blurry vis...
05/01/2026

If your glasses no longer feel as clear as they used to,
or you’ve been experiencing headaches, eye strain, or blurry vision,
Your eyes may be telling you it’s time to update your prescription

Outdated prescriptions can affect your comfort, productivity, and overall eye health.
Book a comprehensive eye examination and update your prescription today.
Call: 0802 917 9647
Visit us at: SUITE 5 INSWAD PLAZA, OPPOSITE FYNEFIELD FILLING STATION IDORO ROAD UYO, NIGERIA
And,
189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO, PORT HARCOURT, NIGERIA

Address

Suite 5 INSWAD Plaza, OPPOSITE LUCKY FILLING STATION IDORO ROAD UYO , AND , 189 OLD ELELENWO ROAD, OPPOSITE MODEL HEALTH CENTER ELELENWO, ELELENWO PH
Uyo
520261

Opening Hours

Monday 09:00 - 17:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 17:30
Friday 09:00 - 17:30
Saturday 09:00 - 16:00

Telephone

+2348029179647

Website

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