Nutrition Society of Nigeria Akwa-Ibom State Chapter

24/12/2025

Seasons greetings esteemed members 👩‍❤️‍👨 🥳🎄☃️

As the festive season envelops us in its warmth and cheer, with a heartfelt pleasure i extend sincere Christmas greetings from the EXCO to every member of the Nutrition Society of Nigeria, Akwa-Ibom State Chapter.
This special time of the year invites us to reflect on our shared journey, the challenges we’ve surmounted, and the impact we've made in advancing nutrition and health in our beloved state.
Christmas is a season of hope and renewal, a reminder of the power of unity, dedication, and compassion. As nutrition professionals, we hold an extraordinary responsibility to promote well-being, inspire healthier communities, and lead by example.
This year, your unwavering commitment to education, advocacy and selfless sacrifices to the chapter has not gone unnoticed. Your efforts have sown seeds for a healthier tomorrow, illuminating paths toward improved lives across Akwa Ibom.
Let this festive season recharge your spirits and deepen your passion for the vital work we champion. May the joy of the holidays fill you with renewed energy and optimism, motivating us all to embrace the opportunities and challenges that lie ahead in the coming year.
Together, we can continue to nourish minds and bodies, fostering a future where nutrition serves as the foundation for prosperity and resilience.
Merry Christmas to each of you and your loved ones.
May peace, happiness, and good health accompany you throughout this season and beyond.
As we travel across towns, villages, communities to be with our love once may the God Lord guide, protect and keep us and bring us back safely.
Let us stride confidently into the new year with purpose and hope, ever committed to excellence and service in the field of nutrition.

Wishing you all a Balance, Nourishing, and Healthy Merry Christmas 🎁⛄🎄and a Wonderful/Prosperous year 💐🎂🎈❤️ in advance.

Dr UWA, I. ISRAEL
Secretary on behalf of NSN EXCO Akwa-Ibom State Chapter

22/12/2025

Make it stylish, But please pay attention to your oil

22/12/2025

This Xmas try something different, no use rice and stew wound people.
Let your impact be felt by every soul around you

29/11/2025

Radio talk show

26/11/2025

DAY 3: BUILD A BALANCED PLATE – THE KEY TO HEALTH! 🍽️💚

Healthy eating isn’t just about what you eat—it’s about how you combine your foods. Today, we encourage everyone to prepare every meal with the right mix of food groups for optimal nutrition.

A balanced plate includes:
✔️ Staples like rice, yam, or garri
✔️ Healthy proteins such as fish, beans, eggs, or poultry
✔️ Plenty of colourful vegetables and fruits
✔️ Minimal oil, salt, and sugar

Remember—make vegetables the star of your meal and eat the rainbow to get a wide range of vitamins and minerals. The more colours on your plate, the more nutrients your body enjoys!

Start today, one plate at a time.
Your future self will thank you. 💚

25/11/2025

It’s Day 2 of National Nutrition Week! 💚
Today we’re focusing on moderation — enjoying the meals you love while making healthier, smarter choices.
Less sugar, less salt, fewer fried foods… more fresh, nourishing options!

Small steps make a big difference.
Join us as we .

24/11/2025

As Nigeria commemorates National Nutrition Week, the Nutrition Society of Nigeria, Akwa-Ibom State Chapter, invites you to explore the transformative role women play in shaping nutrition and lifestyle choices.

*Webinar Details:

- Date: Thursday, 27th November 2025
- Time: 7:00-8:00 pm

*Engaging with Inspiring Female Leaders in the nutrition sector:

Our panel of women leaders will share their experiences and expert insights on:

1. "Healthy Eating and Poison in Pot: Why Every Woman Should Know"
2. "From Home to Community: Small Actions, Big Nutrition Impact"

*Gain a Deeper Understanding:

- The interconnectedness of lifestyle and nutrition
- Empowerment to make informed choices
- Drive positive change in your community

*Don't Miss This Chance:

Be part of a movement that can transform lives and communities across Nigeria.

24/11/2025

Warm greetings! 🥳 We're excited to announce the National Nutrition Week Celebration (Nov 24-28, 2025) activities by the Nutrition Society of Nigeria, Akwa-Ibom State Chapter! 🎉

Theme: "Sustainable Nutrition for a Healthier and Productive Nigeria"

Here's what's happening:

- Nov 26: Market Sensitization at Akpanandem Market - Interactive health talks, food demos, health checks, and more! 🥗
- Nov 27: Webinar - Join the conversation! 🎙️
- Nov 28: Radio Talk Show - Share your thoughts and questions live on air! 📻
Stay tuned!.

24/11/2025