Consultorio Medico Juan Pablo segundo

06/05/2023

02/09/2018

15/08/2018

Sin embargo, con los millones, si no miles de millones de prescripciones de antibióticos que los médicos han realizado con los años se llega a un resultado también preocupante: los microorganismos se están adaptando a

07/05/2018

04/05/2018

The most common question, Where do we get our protein? Just a few sources are listed below. So many sources...Nuts, beans, grains, legumes, beans, veggies..............

"With the traditional Western diet, the average American consumes about double the protein her or his body needs. Additionally, the main sources of protein consumed tend to be animal products, which are also high in fat and saturated fat. Most individuals are surprised to learn that protein needs are actually much less than what they have been consuming. The Recommended Dietary Allowance (RDA) for protein for the average adult is 0.8 grams per kilogram of body weight.2 To find out your average individual need, simply perform the following calculation: Body weight (in pounds) x 0.36 = recommended protein intake (in grams)

However, even this value has a large margin of safety, and the body’s true need may be lower for most people. Protein needs are increased for women who are pregnant or breastfeeding. In addition, needs are also higher for very active persons. As these groups require additional calories, increased protein needs can easily be met through larger intake of food consumed daily. An extra serving of legumes, tofu, meat substitutes, or other high protein sources can help meet needs that go beyond the current RDA." Physicians Committee for Responsible Medicine

13/04/2018

08/12/2017

28/11/2017

Por supuesto que los hay, más aún, todo ejercicio, e inclusive, toda actividad física que realizamos tiene un efecto sobre el corazón, así como sobre el resto del sistema cardiovascular. Recordemos primeramente, que el sistema cardiovascular es uno de los sistemas de “soporte” de nuestro cuerpo.

21/10/2017

La menopausia es el periodo en el que la mujer deja de menstruar. A partir de ese momento, se pueden despedir de los cólicos y los síntomas de la menstruación. Sin embargo, van a aparecer otros síntomas más intensos todavía. A algunas le pueden desaparecer dichos síntomas con el tiempo y a otras no....

15/09/2017

Paso a paso...
Desarrollo psicomotor del bebé

15/09/2017

Cuáles prefieres???
🤔 💭

10/09/2017

10/09/2017

Movimientos del cuello