Everyday Healthy

08/06/2024

Who doesn't love a good muffin? These gluten free zucchini muffins are made with coconut flour and only have a little bit of maple syrup in them. You could even consider leaving that out entirely and just have the banana take care of the sweet taste. They keep well and can be frozen for an easy snack to take with you!

https://everydayhealthy.net/zucchini-muffins

01/06/2024

Delicious and spicy bell pepper soup with ground beef. It's a perfect and easy weeknight meal and ready in no time at all. You can make it spicier if you want by adding more chili flakes or add a red chili pepper.

The recipe is now online!

https://everydayhealthy.net/bell-pepper-soup

25/05/2024

Ok, of course it does not actually taste like popcorn but it does kind of resemble it in looks, don't you think? 😉
Whatever the case, these little roasted cauliflower florets are delicious and healthy too. So no reason not to enjoy them! How to make them will be on the site today.

https://everydayhealthy.net/cauliflower-popcorn

22/05/2024

Want to get better at meal planning? I find it saves me so much time every week and makes life easier too. I share a couple of tips that might help you start using it more often or get better at it. I will be sharing more tips and meal plans for the weeks to come!

https://everydayhealthy.net/meal-planning-tips

19/05/2024

The new meal planning for the coming week is now online. I'll try and share it every week including the links to the recipes or an explanation on how to make it.

https://everydayhealthy.net/meal-planning-week-21/

19/05/2024

Time for a fresh start. It's a recurring event or so it seems but I do need to get my habits under control. Starting again with weekly meal planning too!

My weight loss journey is one with many ups and downs. It's a never ending struggle to enjoy life but still think about my health now and forever

16/02/2024

Easy and delicious is this quick smoothie with raspberries and almond paste

Now I seriously love a good smoothie and coming up with new flavors is an ongoing fun thing to do. In this case it’s a simple combination of raspberries, banana and a bit of almond paste. Adding the almond paste gives it a totally different flavor and it also makes...