Acupuncture Practice Jill Brown

17/09/2025

Feeling a cold coming on? Don’t cancel your acupuncture appointment.

Acupuncture can actually help shorten the duration of a cold and ease symptoms if treatment starts early.

Research shows that patients who received acupuncture within the first 36 hours of their cold recovered faster and felt more satisfied with their recovery.

So if you’re sniffling, achy, or tired, keep your booking – your body will thank you.

👉 Book your appointment www.jillbrown.nl

Read the research https://pmc.ncbi.nlm.nih.gov/articles/PMC7147216/?utm

Acupuncture practice Jill Brown - Amstelveen. I offer personalised acupuncture treatments for women, men, and children, providing natural support for fertility, oncology, emotional health, pain relief, and musculoskeletal conditions and more.

As an English-speaking acupuncturist, I offer compassionate care for both physical and emotional well-being, serving both expats and the Dutch community.

My practice in Amstelveen treats patients from Amsterdam Zuid, Buitenveldert, Aalsmeer, Uithoorn, Hoofddorp, Zuidas, and all those seeking natural healing.

16/09/2025

Do you feel like you need to exercise constantly just to keep stress at bay?

Exercise is one of the most effective ways to release tension. It burns off stress hormones, lifts your mood, and keeps your body strong. But sometimes stress runs deeper than what a workout can shift.

This is where acupuncture can help. It gently activates the body’s calming pathways, helping to regulate cortisol and other stress hormones. It eases tight muscles, releases tension held in the body, and supports deeper, more restorative sleep so your system can truly recover.

Think of exercise as burning off stress, and acupuncture as resetting your whole system. When combined, they create lasting balance for both body and mind.

11/09/2025

Acupuncture is a gentle and holistic way to support fertility and overall well-being. It may help reduce stress, improve blood flow, and restore balance in the body, creating a more supportive environment for conception.

Whether you are preparing for IVF, experiencing unexplained infertility, or simply wanting to nurture your body, acupuncture can play an important role in your healing journey.

You are not alone. Read more about how acupuncture can support you https://jillbrown.nl/health-complaints.html
📍 Based in Amstelveen, supporting patients from Amsterdam and surrounding areas.

For those with additional insurance, treatments may be partially covered by many health insurance providers in the Netherlands.

👉 Book an appointment today at www.jillbrown.nl

11/09/2025

Acupuncture is a gentle and holistic way to support fertility and overall well-being. It may help reduce stress, improve blood flow, and restore balance in the body, creating a more supportive environment for conception.

Whether you are preparing for IVF, experiencing unexplained infertility, or simply wanting to nurture your body, acupuncture can play an important role in your healing journey.

You are not alone. Read more about how acupuncture can support you https://jillbrown.nl/health-complaints.html

📍 Based in Amstelveen, supporting patients from Amsterdam and surrounding areas.

For those with additional insurance, treatments may be partially covered by many health insurance providers in the Netherlands.

👉 Book an appointment today at www.jillbrown.nl

08/09/2025

Try acupuncture to support your health and wellbeing naturally

Acupuncture is a gentle and effective way to support your health at every stage of life. From easing stress, pain, and sleep issues, to providing safe support during pregnancy, treatments help restore balance in both body and mind.
In my Amstelveen practice (near Amsterdam), I offer a calm space where you can feel cared for and supported.

Book an appointment today and discover how acupuncture can support you.
👉 www.jillbrown.nl

For those with additional insurance, treatments may be partially covered by many health insurance providers in the Netherlands.

03/09/2025

Acupuncture and ACNES
Abdominal Cutaneous Nerve Entrapment Syndrome (ACNES) is a common but often overlooked cause of abdominal pain. It occurs when nerves in the abdominal wall become irritated or compressed, leading to sharp, localised pain that can affect daily life.
Acupuncture offers a gentle, effective approach by:
Releasing muscle tension around the nerves
Improving local blood circulation
Calming nerve irritation
Supporting the body’s natural healing response
Many people with ACNES find that acupuncture helps reduce pain and restore comfort, especially when conventional approaches haven’t brought enough relief.
If abdominal pain is affecting your quality of life, acupuncture may provide the support you need.
📍 Book an appointment in Amstelveen or Amsterdam: Link in the bio
For those with additional insurance, treatments may be partially covered by many health insurance providers in the Netherlands.
www.jillbrown.nl


Acupuncture and ACNES
Abdominal Cutaneous Nerve Entrapment Syndrome (ACNES) is a common but often overlooked cause of abdominal pain. It occurs when nerves in the abdominal wall become irritated or compressed, leading to sharp, localised pain that can affect daily life.
Acupuncture offers a gentle, effective approach by:
Releasing muscle tension around the nerves
Improving local blood circulation
Calming nerve irritation
Supporting the body’s natural healing response
Many people with ACNES find that acupuncture helps reduce pain and restore comfort, especially when conventional approaches haven’t brought enough relief.
If abdominal pain is affecting your quality of life, acupuncture may provide the support you need.
📍 Book an appointment, Amstelveen /Amsterdam: www.jillbrown.nl
For those with additional insurance, treatments may be partially covered by many health insurance providers in the Netherlands.

01/09/2025

16/07/2025

Trouble Sleeping?

Insomnia affects nearly 1 in 3 adults, with women impacted more often than men.

Whether it’s difficulty falling asleep, staying asleep, or waking too early, acupuncture offers a gentle, drug-free solution.

How studies suggest acupuncture improves sleep:

📌 Boosts natural melatonin production for deeper rest

📌 Activates sleep-promoting receptors and pain-relieving substances

📌 Enhances blood flow to the brain, calming the nervous system

📌 Regulates neurotransmitters like serotonin, dopamine, GABA & more

📌 Encourages deep relaxation and reduces stress-related sleep disturbances
Unlike medications.

Acupuncture helps rebalance your body naturally, restoring healthy sleep rhythms without grogginess or side effects.

📍Supporting better sleep in Amstelveen, Amsterdam, and surrounding areas.

Book your appointment www.jillbrown.nl

Related research https://pmc.ncbi.nlm.nih.gov/articles/PMC3156618/

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