Yoga by Rosa

01/11/2024

https://www.youtube.com/watch?v=ekTetnoql7w&ab_channel=RosaJanszen-YogabyRosa

An Easy One:
Some times there are classes online without a savasana or maybe you just need one on any time of the day. In this video I will guide you into Savasana, leave you in silence, and guide you out again. Just as I do in my classes (without the grounding touches).
It is my pleasure to give access to free yoga classes online. For you to do whenever possible from the comfort of your own home.

I will guide you in Savasana, leave you in silence, and then guide you out again.Like if you liked it😊 & Subscribe!Savasana, Focus, Mindfullnes Website: htt...

27/03/2024

If you have a wrist or hand injury or just looking for a dynamic yoga class without putting too much weight onto the hands; this is the class for you!

Like if you liked it😊 & Subscribe!KIES: Full Body, Flexibility, Core, Forward Folds, Twists, Hip Opening, Inversions, Focus, Mindfullnes, Flow, Vinyasa.Rela...

29/01/2024

It is my pleasure to give access to free yoga classes online. But before you are doing any of these classes, make sure you've seen this important note in the video below:

Like if you liked it😊 & Subscribe!The reason why I put this here, is because I want my classes to be safe for everyone who joins. You are the only one who c...

29/01/2024

05/12/2023

https://youtu.be/gfPsfO7YqV4
Practice yoga from the comfort of your own home from YouTube. Check out this new video I’ve posted on YouTube: A Well Rounded Yoga Flow to Feel Good of 60 minutes. Enjoy!

Like if you liked it😊 & Subscribe!Full Body, Flexibility, Core, Forward Folds, Twists, Hip Opening, Inversions, Focus, Mindfullnes, Flow, Vinyasa.Related Cl...

04/10/2023

https://www.youtube.com/watch?v=8t-pYde8c-o&ab_channel=RosaJanszen-YogabyRosa
It is my pleasure to give access to free yoga classes online. But I also have my doubts about how we use the internet. That's why I wanted to post this video before I'm going to make a lot more videos.
Here's my view on how to benefit most from your time online mindfully, limit our screen time and be conscious.

My name is Rosa and I’m a vinyasa yoga teacher from Amsterdam. I teach weekly classes in Amsterdam. I love to make yoga available for everyone. That’s why I ...

26/09/2023

https://www.youtube.com/watch?v=s_PapsyQnhY&ab_channel=RosaJanszen-YogabyRosa
Practice yoga from the comfort of your own home from YouTube. I love practicing in the morning before doing anything else. With my shower, kitchen and clothes nearby, how comfortable! I've been practicing yoga since 12 years and teaching since 2021. I've spend a lot of time doing online yoga classes and it gave me a lot of benefits.
Enjoy!