YogawidShy

21/06/2024

What a wonderful day with an absolute aesthetic and successful event!!🧘🏻‍♀️🤸🏻‍♀️

Twisted, stretched, and flexed our way to a day full of zen vibes and happy minds. Happy International Yoga Day!

05/06/2024

We pull each other. We push each other!!🧘🏻‍♀️🤸🏻‍♀️💪🏻
SWIPE ⬅️to see our beautiful smiles 😇☺️

Healthy NOT Skinny💪🏻

03/06/2021

https://youtu.be/NoNlu8mmjh0

Very simple 10 poses yoga exercises for back pain, spondylitis and cervical pain.

Do Like/Share & Subscribe guys :)

Very simple 10 poses yoga exercises for back pain, spondylitis and cervical pain.For more asanas, please go through below links:https://www.youtube.com/playl...

30/05/2021

Bakasana | CrowPose | The Act Of Balancing!!

I find it the most hardest for me, however as they say “करत करत अभ्यास ते, जड़माती होत सुजान... रसरी आवत जात ते, सिल पर परत नीसान !!

It always seems delightful when you get success in whatever you are trying to achieve!!

Happiness on mah mind 😇☺️🧘🏻‍♀️🤸‍♂️

15/05/2021

Half Butterfly 🦋

12/05/2021

Trying some handstand variations🧘🏻‍♀️🤸🏻‍♀️

09/05/2021

It’s not always about the poses we practice but the experience we gain throughout the process and the learnings we get about what our body wants and what limit it can touch while practicing a FLOW🧘🏻‍♀️🤸🏻‍♀️

03/05/2021

Don’t let yesterday take too much of today♥️
Just move on and on.
Go with the flow 🧘🏻‍♀️🤸🏻‍♀️

01/05/2021

Yoga has and will keep on helping me achieve this 😊♥️

28/04/2021

Yoga for A Flat belly- Simple Yoga Exercises to Reduce Belly Fat Easily ​​ ​

You wont get anything more simple than this :D
Insta link to follow: https://www.instagram.com/yogawidshy/

27/04/2021

https://youtu.be/WVhF5nvULKI

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.

Here is to all who wanna get rid of that belly fat!!

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousne...

23/04/2021

You may need this everyday after work to relax and hence to radiate positive energy!!

The act of balancing.