YorYoga

05/01/2022

So so excited for May this year! Come join us.

We wish you a Happy Glorious New Year! May 2022 bring everything your heart & soul desires! Health, happiness, joy, love, connection and lots of magic moments ❤️

24/01/2021

🎉🎉I am thrilled to share with you my second conversation with Elayne Fluker She has been a great inspiration for me the past 2 years and our chats are always very meaningful to me. Happy to have been able to reconnect and share what's new and what is constant. Great podcast for an easy Sunday.🧡 Let me know what you think. And yes share like and comment, please.

Elayne catches up with YorYoga founder and Reebok marketing executive Kremena Yordanova. Kremena has been getting the support she needs, expanding her brand, and practicing being unapologetic with her priorities.

30/12/2020

Last one of the year! 🌕 love the ritual .

Astrology by Lisa Stardust

28/11/2020

🌕🌕🌕🌕🌕

This November Full Moon, occurring on Monday the 30th of November at 10:29 AM in Amsterdam, is not a regular Full Moon. This Gemini Full Moon is characterized by being a lunar eclipse - which has many different astrological properties. This Full Moon is charged with the opposing forces of the Sun an

07/11/2020

I am teaching the Sunday Flow for all Yoga tomorrow at 09:00 and it is on us so please join. Details here - 🙏🏽 Studio 191
https://yoryoga.eu/campaigns/view-campaign/Ic5XAG_RRKR_q80LEF_yMiU8aCHqmhXvC7ShfutobHKmxKur7tOWNaykYSvXmouNB9Mvj_B1sQCBK7XVYVstjrRhMCQMmQKV

19/09/2020

Friday is our next session of the Yor Yoga Tea Talks. I can't wait for it. Please join us if you are around. The theme will. be awakening. 🌸🌸🌸

In the next session of the Tea Talks we will learn how to shift your mind from victim to creator, from emotions to facts, from triggered to healing .

19/07/2020

Invite awareness and take a moment for self-reflection during an interactive tea ceremony.

Nurture yourself with a mindful moment, YorYoga TeaTalks are more than a yoga class. Our sessions begin with a tranquil tea ceremony to activate mindfulness, followed by a guided meditation and gentle yoga flow to awaken consciousness and continue further with meaningful conversations led by wellness experts. YorYoga Tea Talks
Each last Wednesday of the month we gather in person so join us. 🍵🍵🍵🍵

12/07/2020

We found a great place to have us every last Wednesday and you should join us for sure.

12/07/2020

My go to ...

Smudging can be helpful. We can light the sage and set the intention that the smoke created is gathering up everything we don't need and lifting it up to the sky like a helium balloon drifting away from us. In this way, we let the smudge do the heavy lifting for us.

04/07/2020

New course in the making ... join us this summer outside (I know it will be tricky but so worth it). I am pairing energy and passion with Carmen for 5 weeks course where we will master transitions and go through the Chakra’s. I hear you-one can never get tired of charkas 😁😁😁 Limited spaces available so pls join us.

Dear beloved yogis Carmen and I are sooooo proud and happy to announce that we have joined forces and have put together something really special for you.

28/06/2020

A bit more context on what the classes will be like . Can't wait to reconnect.

Our Prenatal Postnatal {All Women Welcome} class combines breath work, energising yoga + flows, deeply safe stretching and strengthening postures to keep your body in good shape and your energy levels high.If you're missing your regular Vinyasa Flow, Pilates or Power Yoga practice, then this class f...

21/06/2020

Check my July classes in Amsterdam. We are back on the mats very soon - cant wait to see you all. Its been too long for sure.

If you need to know anything about the summer solstice, it should be this: it’s a celebration of the sun. It’s all about the light. It’s a powerful reminder of the light within each of us. It’s about awakening and opening to the concept of cosmic sense of unity.