Juel McNeilly

08/12/2023

https://studio.youtube.com/video/qTwqvdcvJBA/edit

What you can do to start processing your anger and emotional world.

Make a start on creating a toolkit to respond to powerful emotions in a healthy way, ⁠check out Get it Out! Healing Anger Online course here : https://www.juelmcneilly.com/getitoutonline

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01/12/2023

It's time to shift our focus inward and stop blaming the world around us for our problems.

Instead, let's focus on creating a safety within ourselves that provides thr grounds to freely express our true selves. In this episode, we'll explore the importance of taking responsibility for our own sense of safety and embracing our authentic selves.

Don't miss out on this. Click the link and let's dive right in!

Stop projecting outwards to the environment or people in your life, allow yourself to create the safety within that you need to speak and live your truth. I...

24/11/2023

Anger, my dear people, is a powerful force that can get trapped within us when we suppress our emotions or react without thinking. It stems from a feeling of powerlessness and victimization, which strips us of our ability to make choices.

This toxic pattern keeps our life energy stagnant and out of reach.

Healing takes time, presence and patience. That's why I'm excited to share with you the introductory video of our online self-paced course, where we dive deep into practices that help you connect with your body's natural rhythm and create space for the release of emotions. So get ready to embark on a transformative journey of healing anger.

Join our self paced Healing Anger Online Course today at: https://www.juelmcneilly.com/challenge-page/getitoutonlinecourse

Healing Anger Online Course: https://www.juelmcneilly.com/challenge-page/getitoutonlinecourseFeeling and expressing anger consciously.Anger is a frequency of...

17/11/2023

https://youtu.be/qtxrN3FzNCQ
Ready to dive into the fascinating link between your anger and your internal YES and NO?

This episode is here to unravel the mysteries behind your powerful emotions.

Want to take it a step further? Don't miss out on the incredible Get it Out! Healing Anger Online course, designed to help you navigate the depths of your anger and emerge stronger than ever before. Get ready to transform your life by visiting the following link: https://www.juelmcneilly.com/getitoutonline.

This episode explores the connection between your anger and your internal YES and NO.Make a start on creating a toolkit to respond to powerful emotions in a ...

10/11/2023

In this visualization we explore the feel of the feminine energy inside of your body and through that lens explore the journey of being a woman. We create a timeline to introduce you to the milestones, significant moments, transformative events that made you the woman that you are today.

In this visualization we explore the feel of the feminine energy inside of your body and through that lens explore the journey of being in a woman. We will c...

07/11/2023

Are you trying to package your wellness and healing practices into a western rigid framework? Are you choosing guides and leaders that live what they preach and truly resonate with your essence?

In this episode I invite you to consciously question yourself as you walk this path of healing.

Enjoy listening or watching this podcast.

One love 🖤… Please remember to like and subscribe!

27/10/2023

For those grappling with burnout or sensing it creeping up on you, this message is specifically for you.

You may have a nagging feeling that your body is desperately trying to communicate with you, but you're uncertain about how to truly tune in. Perhaps you're unsure of the next course of action to take.

This episode is tailored to address your concerns and guide you towards actively listening to your body. I aim to shed light on the importance of this practice.

To all who struggle in burn out, or if you know that burn out is creeping up on you.You know somewhere deep inside that your body is screaming at you. But yo...

24/10/2023

With over 10 years of creating containers for people to dive into themselves, and slow down to embody their truth. I often get asked why I still teach weekly classes.
My deepest love of holding space for others is to create a containers of safety so we can dive deep. I honour the process of this so much that I do everything I can to keep sharpen my skills. So why do I teach a couple of weekly classes? In this episode I explain why, with hopes that it also invites you to feel into what you do to keep yourself sharp as you create spaces for others.
Enjoy and let me know if you have any questions or comments.
One love 🖤… Please remember to subscribe!
Juel

13/10/2023

There are countless tmodalities available to aid in healing, releasing, transforming, and personal growth. However, at times we may grasp the idea behind these practices, but struggle with implementing them effectively.

In this episode, we delve into the profound concept of dancing your emotions, a world that resonates deeply with me.

There are so many practices out there that are created to support healing, release, transformation, personal development... yet sometimes we understand the c...

10/10/2023

Sometimes bringing your full truth and gifts to the world can be one the most terrifying things ever. In this episode I explore what it means to navigate life from the world behind the eyes.

Enjoy and let me know if you have any questions or comments.

One love 🖤… Please remember to subscribe!
Juel
PS. You can watch all of the podcasts on Youtube : https://www.youtube.com//

Download your FREE Ease into Self-Love Meditation
https://www.ladyliciousness.com/selflovemeditation
Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

List to this podcast (or watch on youtube) through the link in the bio

29/09/2023

Experience the transformative power of creating an internal landscape that cultivates inner peace, sparks creativity, and facilitates healing.

This brief embodied practice, complete with an introduction, offers you the opportunity to embark on a journey within yourself. Immerse yourself in the vastness of your emotions, express your thoughts through journaling, and fully embody this immersive visualization. Unleash the potential within you and discover the boundless depths of your inner world.

Feel free to revisit this practice whenever you desire, as each repetition allows for a more profound and enriched experience.

Curious? Grab your journal, find a peaceful space, put on your headphones and enjoy.

Experience the transformative power of creating an internal landscape that cultivates inner peace, sparks creativity, and facilitates healing. This brief emb...

26/09/2023

In the process of any healing journey, when inner transformation is underway. There's a moment when parts of you start to clash with the world you've created for yourself. It shows up in all areas of life.

One of the scariest places it arises is within the friendships and relationship you have. This can show itself in so many ways but the underlying fear is losing the people you love, and feeling like you'll be alone.

This episode touches on this part of the journey. A moment that we all go through.

You can also listen to this podcast - or watch it on Youtube. through the links in the bio