GET BODY DATA

Comprehensive, personalized health optimization through advanced genetic and blood testing combined with expert guidance, and tailored plans

03/04/2026

We're diving deep into sleep, diet, movement, testing, journaling, food, and gut health. But the most crucial health optimization tool is... something you'll discover only by staying until the very end.

25/11/2025

The path between Bondi and Bronte is one of my favorites. The waves crashed hard below, runners passing every few minutes, sea spray hitting my face. I stopped on a rock ledge, opened my backpack, and took a sip of water. The pouch was there, edges catching sunlight. Simple proof that some habits travel better than souvenirs.

24/11/2025

MTHFR. COMT. APOE. SOD2.

These genes don’t decide your future — they tell you how your body works best.
We translate your DNA into action:
→ Which supplements actually help you
→ How you handle stress, inflammation, and detox
→ What your body needs more of — or less of
Knowledge isn’t scary. It’s power.

23/11/2025

Cravings, mood swings, breakouts, insomnia before your period?

You’re not meant to suffer monthly.

We test estrogen dominance, progesterone drops, cortisol resistance, and even methylation pathways.

With the right data, you can smooth the ride.
It’s not about suppressing symptoms. It’s about restoring balance.

22/11/2025

Cold air, clean light, quiet water. Stockholm has a way of slowing you down. I bought black coffee from a kiosk and stood by the pier, watching ferries cut through the mist. My pouch was on the bench next to me, dew forming on the surface. Nothing dramatic, just peace, and a reminder that even the smallest rituals matter when everything else feels still.

21/11/2025

Struggling to start your workouts? No motivation?

Your body might not be able to generate enough cellular energy.

Low B12, low ferritin, poor mitochondrial function, high inflammation — we test all of it.

We’ve seen clients double their energy by fixing their deficiencies.

No hacks. Just biology.

20/11/2025

Woke up before the sun and stepped onto the terrace just as the sky started to blush. The caldera was still half-asleep, a few boats already tracing silver lines in the water. I ordered Greek yogurt with honey and sat quietly, spoon in hand, thinking about nothing. My pouch was beside the bowl, catching the same golden light. Sometimes calm mornings feel like luxury itself.

19/11/2025

Acne, eczema, dry patches, redness — it’s not always a “skin” issue.

Your gut, your detox pathways, and even your hormones play a role.

We look at histamine intolerance, SIBO markers, hormonal patterns, and your genetics.

Skin health starts from within. And healing it means listening to your whole system.

18/11/2025

Steam rose from the water while snow fell around us, pure contrast. I sat at the edge, half-wrapped in a towel, watching the clouds drift by. Iceland always feels otherworldly, like being between fire and ice. My pouch was on the stone ledge next to my bottle of water, the only ordinary thing in a surreal scene. Simple routines, even in a volcano’s shadow.

17/11/2025

Melatonin, magnesium, and sleep teas are great — But if you’re not sleeping deeply, it’s time to dig deeper.

Cortisol curves, blood sugar regulation, iron status, and even gut health all affect your sleep.

We test what matters and help you fix the reason behind your restless nights.
Because 8 hours in bed means nothing if you’re not truly resting.

14/11/2025

I escaped the noise of the souk and found quiet in a small riad. The courtyard smelled of mint and orange blossom. I sat under the arches sipping Moroccan tea, still half-buzzing from bargaining over spices. My pouch rested on the mosaic table, a white shape among all that color. It looked like it didn’t belong, and yet it did, the balance between chaos and care.

Adres

43H Jacob Van Lennepkade
Amsterdam
1054ZG

Website

http://getbodydata.com/

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