Maria Johanna

Author ✍️ 📚 webshop in plant medicines, microdosing, ceremonial cacao, choco bliss, Ayahuasca

30/05/2025

Did you miss me?
Instagram deleted my account because it supposedly didn’t align with their guidelines. *I don’t know exactly what I can or can not say.

I started my journey with the plants back in 2013, and from that moment on, my awakening began.

Working in this field of plant medicines 🌱 has given me many insights — one of them being that I can’t fully express myself the way I’d like to on social media. Can’t be mainstream.

Not having Instagram for a few weeks cut my screen time in half 😜 and gave me space to reflect on how I use the platform.

*I became sick during the flight back home and stayed home for 1 week 🤒 Missed the bachelor party from my sister which was my reason of traveling 😅 Luckily I am feeling better now!

I am happy to be back on Instagram, because I made many wonderful Instagram friends during these years ♥️ Thank you 🤗

*Like to have quality time with friends & family while being in The Netherlands 🇳🇱
**Looking for Padel friends 🎾 in Amsterdam and open for visiting festivals, travel & adventures 🤗

Curious when I’ll be back in Bali…
Much love 💕

18/02/2025

Your message is already beautifully written and heartfelt! Below is a refined version with improved flow and clarity while keeping your authentic voice:

Happy 40th Birthday to me! 🥳

I always heard that turning 40 as a woman feels amazing—and it’s true! 🥰

More confidence, a deep knowing of who I am and what I stand for.

Better at setting boundaries, clearer in what I want in most areas of life.

Emotional and financial stability, solid friendships, and a deeper understanding of relationships.

I am an intuitive and adventurous woman who doesn’t live by the rules of a book but trusts the guidance of my heart ♥️ and the unfolding of life.

I am good in living in the present moment, and that makes me truly happy most of the time.

I also appreciate life’s challenges, knowing that pain is part of growth.

The more I accept and love myself, the more I am able to enjoy and love life. 🥰 and to love others 💘

I feel grateful for who I am today and where I stand.

It is undeniably clear that plant medicines have been the greatest and most important tool for my awakening, healing, and growth.

I love the wisdom of nature that is now integrated into my life and would always recommend the healing power of plants. 🌱

To celebrate, we’re offering 20% off today! Use code HAPPYBIRTHDAY (see link in bio) or visit houseofoneness.com. Much love ♥️

11/02/2025

Trust the process ♥️

Sometimes we don’t fully understand it in the moment, but everything happens for a reason.

We only gain clarity when we look back.

31/01/2025

Don’t listen to your heart, your heart can be confused.

Don’t listen to your head, your head can be fooled.

Listen to you spirit. It always knows.

If there is one thing I learned from the plant medicines, it will be this 💚

30/01/2025

Solitude: The Art of Being with Yourself

In a world filled with noise and constant demands for attention, solitude is often misunderstood.

Many fear it, associating it with loneliness, but true solitude is an act of self-care and self-discovery.

It is the sacred space where you reconnect with your inner world, away from distractions and external pressures.

Since my arrival in Bali, I don’t feel the drive to work. While my work has become part of my identity.

I am surprised that I am able to let go…

Instead I take massages, dive deeper into health, I relax, listen to frequencies, spend time near the sea, watch sunsets.

And yesss….. I do socialize as well 😊😉
But I see this period is about slowing down…

I experience a beautiful inner peace and receive so many insights about myself and about life.

Maybe earlier I wasn’t able to really step into this peace, because I always felt as if I had to be productive or active.

I feel that I am entering a new chapter in my life. It’s Beautiful to discover this version of me with peace and inner wisdom 🥰

Happy to be able to take this time for myself. Definitely recommend doing so 🙏🏻

11/12/2024

The Challenge of Self-Love: Choosing Yourself Even When It Hurts

Self-love is one of the most beautiful, yet difficult journeys we can reach. It’s not always easy 😅

Sometimes, it’s about making the hardest choices—choosing yourself above another, even when it means disappointing someone else or breaking a connection you deeply care about.

It’s saying no when your heart aches to say yes in order to please another…  
It’s setting boundaries, even when others don’t understand them. 
It’s walking away, even when staying feels easier.

In those moments, self-love feels heavy.

It’s not the feel-good, glowing kind of self-love we see in motivational quotes; it’s the kind that challenges you to prioritize your own well-being, even when it hurts.

Choosing yourself can feel selfish. It can leave you questioning your decisions, doubting your worth, or fearing the judgment of others. But self-love requires courage—the courage to disappoint others rather than abandon yourself.
It’s okay if it feels hard.

It’s okay if you feel guilt, sadness, or confusion. That doesn’t mean you’re doing it wrong. It means you’re growing.

It means you’re honoring your truth, even when it’s uncomfortable.

True self-love is not about perfection. It’s about showing up for yourself, especially in the moments when it’s hardest to do so. Because even when it’s difficult, choosing yourself is always worth it.

* I am actually talking to myself here, because I am having a hard time sometimes to choose myself over wanting to please someone else. Do you recognize this?

Adres

Amsterdam
Amsterdam

Website

http://www.MariaJohanna.com/

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