HolisMe.SuperLife

HolisMe.SuperLife Holistic | Health Coach |
Mental | Emotional | Health Tips

25/09/2025

Wanting results in first day

With love and solidarity✅️Let's talk about your goals.✅️No obligation.✅️Find out what your results would look like.
27/08/2025

With love and solidarity

✅️Let's talk about your goals.

✅️No obligation.

✅️Find out what your results would look like.

That constant hum of anxiety in your chest… is it just background noise now? The exhaustion that coffee can’t touch… hav...
20/08/2025

That constant hum of anxiety in your chest… is it just background noise now? The exhaustion that coffee can’t touch… have you just accepted it as your default setting? The pain, the brain fog, the number on the scale that makes you wince, the shame of canceling plans again because you just don't have the energy to pretend you're okay…

I need you to get brutally honest with yourself for just one second. Read this next part and see if it lands:

You're stealing future memories. You're missing laughter because you're too tired to participate. You're missing intimacy because you don't feel comfortable in your own skin. You're missing career opportunities because the brain fog won't lift. You're missing joy because you're just trying to survive the day.

Is this really what you want? To look back in a year, five years, ten years, and see a blur of fatigue, pain, and "what ifs"?

The scariest part isn't hitting rock bottom. The scariest part is getting used to living there. That moment you stop fighting for better because you've forgotten what "better" even feels like.

I need you to remember. I need you to get angry.

Get angry that you've been sidelined in your own story. Get angry that you've accepted less for yourself. That fire you feel? That is not your enemy. That is your fuel. That is the part of you that still believes, against all odds, that you were meant for more than this.

You don't have to do this alone. You weren't meant to.

✅ I help people like you, people who are tired of being tired, find their way back. We work together to tackle the root causes, not just the symptoms. To build a life where you have energy for what you love, clarity in your mind, and confidence in your body.

✅ But I can't want it for you. You have to want it for yourself.

✅ The first step is the bravest. It's also the simplest.

✅ If you're ready to stop negotiating with your suffering and start building your solution, comment "I'M READY" below or send me a DM with the word "SOLVE."

✅ Let's have an honest, no-pressure conversation about where you are and where you desperately want to be. This is your line in the sand. Your life is waiting for you on the other side.

02/08/2025

Spider season is crazy 🚨🤪

23/05/2025

Living with Stage 4 Colorectal Cancer

19/05/2025

Ladies have you ever had any experiences with being approached for dating and feeling like maybe you're a little too intimidating or your size becomes a factor because how fit you are and just how you carry yourself. I think for me, I'm not, um, all of these, uh, folks here, uh, compete like on stage. I was a powerlifter and I do jitsu. So for me it was more strength element. So it was more of, uh, they would be intimidated cause they can't lift as much as I can or, but then they showed, like you said, they showed us. Is that a real thing? I mean, for me, it's not. If a girl can live, a lady can live more than me, I'm like, nice. Like seriously, do we, I mean, like when this intimidating, like how does that look? Like this is really what I'm like. Do they say it out loud or I'm feeling intimidated by you or like, how does it play out that the, you know, these guys will get intimidated by her because she can live more, a girl can live more than me. I'm like, Sheesh, I need to train with you. Like seriously, it's like good. I mean, you guys like see it like, ah, I wanna stay away. Like, yeah, themselves, you know, if that is an insecurity of yours, if that is some, okay, so, okay. And that is intimidating to you. Okay, it's not, you don't know if the person is insecure about that. Maybe it's not their preference.

19/05/2025

I endured so much struggle because my parents endured it with me. And it wasn't because they were malnourishing me or feeding me over too much. It was just the way that my body and they were trying to help me fix that body. And now at this age that I'm at, I don't want to achieve a beautiful body. I just wanna be healthy. And to me, that's beautiful. To me, how I look, it's beautiful. And like she said, you walk into rooms, I have confidence. I've always had confidence. And that bothers people feeling that you are beautiful the way that you look bothers people. Yep. Haha. Yep. And well, that's a lesson for us because sometimes, sometimes you just gotta say f**k em, really? Because people will always look for something. You know, people are like some, some people are like that they can look at something that is beautiful and find fault in it. You know, they can look something that is perfect and try to make it imperfect. You know, it's just people. But, um, what was I gonna say about her? Uh, and remember when I get it. I'm sorry. I think it's definitely interesting hearing everyone's story, at least on this side, we all have such a different story.

19/05/2025

Can You Be Healthy at Any Size.

And the next prompt is you can be healthy at any size. Okay. Okay, anyone can speak. I'll go um, the reason I used to disagree with this I'll be honest I'll be very honest. You should completely disagree with it. But after doing a lot of research, there's a lot of plus size women that are very healthy and there's a lot of thin girls that are very unhealthy. So I don't think the size of the person really determines on their health. Now of course, we we look at that and go, yeah, well then you know, they're they're they're insulin resistant that's not healthy. Not all are some are they have more risks. Okay, maybe maybe there is more risk to a health kind of issue. But let's say at the moment not all plus size are unhealthy. I used to be one that disagreed with that. I'll be honest with you. I'd be like, absolutely not I mean if if you know that you know largely obese there's gotta be something going on with the system towards not healthy you know if anything I think it's a struggle I think the weight could be a struggle whether you know okay, yeah, she's making some valid points right there the weight can be cause exactly the week can be a struggle make it basically making your life much more challenging and you have to do more for example the chair they have to be thinking about okay are they having chairs are they gonna have chairs for plus size person because they might risk breaking the chairs and embarrassing themselves so um, you wanna take a long hike or you wanna walk up here you wanna go somewhere yeah, you know and you don't have that endur you wanna jump alright because we only have that little tiny heart little tiny heart it's pumping a big body and so I look at it not from an aesthetic kind of outside look I look at it more of an inside look what's that little heart doing you know that's me you know so but at the same time when you look at a person can go they're unhealthy they're unhealthy no, I don't believe that not anymore anymore you know so it just depends on the person and what's inside and what's going on with their genetic makeup and their health system and everything that's happening.

18/05/2025

Hear powerful personal stories of healing from sexual assault! This clip discusses the role of therapy in overcoming trauma.

17/05/2025

Discover the truth about weight loss pills and why they are not the answer. Learn about sustainable weight loss methods that truly work.

17/05/2025

Explore the concept of thin privilege and how societal biases impact our daily interactions. This clip dives into personal experiences and societal perceptions.

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Why,Who,What

HolisMe SuperLife believes true health is a holistic approach and every small part must function healthily for anyone to have the highest quality of wellness possible. HolisMe SuperLife goes beyond the spirit-mind-body connection because we understand that all things in nature are related when it comes to a healthy lifestyle. Whether on a physical, mental, emotional, spiritual, social and environmental level. Our lives consist of all those individual separate parts that make us whole.

Our purpose is to help you function at your best in all those areas and make your life healthy using a holistic approach.

The way we do this is by creating an online and offline community to educate, spread quality awareness, sell our raw organic natural herbal remedies, and holistic therapy for those of us who are going through mental, emotional and spiritual heaviness or difficulties. We happen to create individual plans, strategies and pathways to reach a specific goal in your life.

Our foundation for presenting any of our solutions comes from the One Divine Source which is NATURE=NATURAL.