Rita Gillan - doula, physio

Rita Gillan - doula, physio Curated education and personalized strategies to help you grow, heal, and thrive. Based in Groningen, NL and serving globally.

Physiotherapist curated offers specifically designed for those with a growth mindset.

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Groningen

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mindful movement & pelvic health

Follow along for mindful movement and pelvic health tips, resources, and inspiration! Here I’ll keep you up-to-date with upcoming workshops, classes, and new offerings.

Working together with birthing people to offer evidence-based pelvic health is not just my profession, it is my hobby. The reason I am so passionate about this work is that early care and education provide scalable results. While pregnancy is a 40-something week process of growing a human, postpartum maternal healing is often overlooked. Beyond the six week check-up, our medical system and society tend to minimize the prioritization of postpartum care. Through my experiences with postpartum individuals, I have heard all too often, “I wish I knew this sooner”. This is why I am committed to advocacy and education to empower birthing families. We can all agree that a well cared for parent can provide the best kind of nourishment for their family. Through our work together, you will discover a rich toolbox of resources to facilitate your growth, birth, and healing. Learn more about my story at ritadoula.com/about