Praktijk Louise Tuijt-Snippe

19/05/2026

From the outside, life may look perfectly fine.
Maybe even successful.

You get things done.
You’re there for others.
You solve problems.

And yet you wake up at 3 a.m. with a mind that just won’t switch off.
Your shoulders feel like they’ve permanently moved closer to your ears.
And you feel unbelievably tired.

Stress doesn’t always look like chaos.

Sometimes stress looks like simply keeping going.

Read more: https://www.louisetuijt.com/blog/chronic-stress-symptoms-women

03/05/2026

A lovely client is studying for her final exams but there is so much else going on in her life that focusing is difficult.
That's why I came up with the Daily Boost.

You are welcome to join and receive a quote, a photo, an uplifting sentence every day for two more weeks in your whatsapp.

Just write Boost to me and I'll put you on the list

01/05/2026

You do everything you're supposed to do. You know your sleep routine.

Still you keep waking up at 3 am...

New insights helped me to relax better.

You can read more www.louisetuijt.com/blog

21/04/2026

Sometimes I notice how quickly everything is offered these days.

How healing, growth and change are often presented as something you can fix if you just do the right thing.

And I understand why that's appealing.

But after working with people for many years, I also know that what truly shifts often takes more time than you would like.

Not because you're doing something wrong. It just takes time, attention, practice and a willingness to feel what's there.

If this resonates, I wrote a longer reflection about it. You can find it via the link in my bio.

30/03/2026

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21/03/2026

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20/03/2026

Our world is about eyes, about seeing & watching.

What about our ears? And hearing & listening?

Every week I write about something that triggers me.

You can subscribe with the link in bio

You can comment yes below and we make it work

Talk to you soon

16/03/2026

Every week for more than 5 years I have been writing my weekly Snippets, reflections about awareness, body mind connection and everything else I encounter.

First only in Dutch but lately also in English.

You can read them on my website. Easiest of course is to subscribe 😊

Link in bio for both

10/03/2026

Hoe zit dat met jou? Werk jij ook steeds vaker achter een scherm? Ik wel en dat vraagt om opletten.
Opletten hoe het met mijn ogen gaat.
Wist je dat een scherm biologisch gezien ...

Hoe zit dat met jou? Werk jij ook steeds vaker achter een scherm? Ik wel en dat vraagt om opletten. Opletten hoe het met mijn ogen gaat. Wist je dat een

03/03/2026

In de serie boeken Een ongewoon gesprek met God laat Neale Donald Walsch zien dat leven vanuit liefde geen keuze is die je in één keer maakt. De twee vorige Snippets gingen over ho...

In de serie boeken Een ongewoon gesprek met God laat Neale Donald Walsch zien dat leven vanuit liefde geen keuze is die je in één keer maakt. De twee vorig