I provide one-on-one counselling for young people navigating mental health challenges, substance use, and life transitions across the Latrobe Valley. My approach is trauma-informed, recovery-oriented, and grounded in authentic connection and practical strategies, with a strong focus on confidence-building, routines, and coping skills. I draw on evidence-based approaches including Motivational Inte
rviewing and Cognitive Behavioural Therapy (CBT), tailoring each session to the unique needs and goals of my clients. My special interests include alcohol and other drugs (AOD) counselling, youth wellbeing, behaviour change, and anger management. With lived experience and formal training in counselling and AOD, I offer a calm, relatable presence to help young people feel safe, seen, and supported. I hold a Bachelor of Counselling, am fully insured for private practice, and am currently completing a Certificate IV in Alcohol and Other Drugs. I am a professional member of both VAADA (Victorian Alcohol and Drug Association) and PACFA (Psychotherapy and Counselling Federation of Australia). Based in Traralgon and servicing surrounding areas. I also provide online counselling sessions Australia-wide, making my services accessible no matter where you are located. Available for private bookings, referrals, and NDIS participants (self-managed and plan-managed)..
