Cura Veda

24/05/2026

Sometimes we think we’re tired because of food…
But many times, we’re exhausted from everything we had to emotionally digest in silence.
The body listens to everything:
stress, pressure, disappointments, loneliness, survival mode.
Healing is not only about what you eat.
It’s also about what your mind and heart carry every day.
Life hasn’t been easy for me either.
But maybe that’s exactly why I understand this so deeply.
What are YOU emotionally digesting right now? 👇.

21/05/2026

Your body speaks before it screams.

Fatigue, hormones, inflammation, poor sleep, chronic symptoms…
What if there’s another way to understand your health?

Join Dr. Gaurav Dave in Amsterdam for a special workshop on Ayurveda & Longevity.

📍 TACA ( Therapeutisch Activiteiten Centrum Amsterdam) Borgerstraat 102 - Amsterdam
📅 July 9
✨ International event in English
⏰ 1:00 PM - 5:00 PM
DM “LONGEVITY” for info.

18/05/2026

🇬🇧I went to an event. I tried to talk about real health.
They looked at me like I was from another world.Not every space is ready for what is deep.
But if you made it here — you are. 🌿 Cleanse, Nourish and Reborn. ……………..
🇧🇷Fui a um evento. Tentei falar de saúde de verdade.
Me olharam como se eu fosse de outro planeta.Não é todo espaço que está pronto para o que é profundo.
Mas se você chegou até aqui — você está. 🌿 Limpe, Nutra e Renasça.

14/05/2026

🇬🇧Ayurveda is not a brand. Not a bottle.
It’s 5,000 years of real medicine. .of.ayurveda.nl
I worked inside the corporate wellness world. I saw enough. I left.
Ready for the real thing?
👇 DM me. And share if this resonates. 🙏.
…………………………………………………………………………………🇧🇷Ayurveda não é marca. Não é frasco.
São 5.000 anos de medicina real.
Trabalhei no wellness corporativo. Vi o suficiente. Saí.
Pronta para o real?
👇 DM me.Compartilhe se isso faz sentido pra você. 🙏

10/05/2026

Today I want to dedicate this to every woman who is still here. 🌸
My mom was incredible. But smoking, drinking, not eating well — the body dries up slowly from the inside out.
She didn’t know it was a choice.
I do. And now I help other women make it.
If you’re reading this — your body is still giving you a chance. Your children need you present, alive, and well.
Not perfect. Present.
Ayurveda helped me understand that healing is not punishment. It’s the greatest act of love you can give to yourself and to everyone who loves you.
👇 Save this post. Share with a woman who needs to hear this today.
→ Send me a DM. Your first consultation is free. …………………….
Hoje eu quero dedicar isso a cada mulher que ainda está aqui. 🌸
Minha mãe era incrível. Mas o cigarro, a bebida, a má alimentação — o corpo vai secando aos poucos por dentro.
Ela não sabia que era uma escolha.
Eu sei. E hoje ajudo outras mulheres a fazerem essa escolha.
Se você está lendo isso — seu corpo ainda está te dando uma chance. Seus filhos precisam de você presente, viva e bem.
Não perfeita. Presente.
O Ayurveda me ensinou que cuidar de si não é egoísmo. É o maior ato de amor que você pode dar a si mesma e a quem você ama.
👇 Salva esse post. Manda para uma mulher que precisa ouvir isso hoje.
→ Me chama no Direct. Sua primeira consulta é gratuita. Photos:
HolisticHealth WomenWellness AyurvedaLifestyle NaturalHealing WomensWellbeing MothersDay HappyMothersDay MotherhoodUnfiltered MomsOfInstagram ForEveryMother CuraAVida SaudeFeminina Ayurveda SaudeHolistica BemEstarFeminino DiasDasMaes FelizDiasDasMaes MaesDoInstagram VidaSaudavel

14/04/2026

03/04/2026

I didn’t come here just to relax… I came here to feel God again. I’m here in this park… and a thought came to me.

Baruch Spinoza said God isn’t somewhere far away…
God is in everything. Including us.

And standing here, looking at all this… I feel it.
But let me be honest: most days, we don’t feel anything. We’re tired, overwhelmed, surrounded by noise, pressure, expectations…

And then we think we’ve lost the connection.
With ourselves… with life… with God.
But maybe we haven’t.Maybe we’re just too distracted to feel it.Because here… in silence… in nature…
something shifts.

My body relaxes.
My mind slows down.
And suddenly… I remember.

I remember who I am.
I remember I’m not alone.
I remember there’s something greater, always present.
Not outside of me…but within me.
🌿If this touched you… share it with someone who needs to slow down

02/04/2026

Be honest… how many days have you gone without going to the bathroom?

Scrolling on the toilet won’t fix constipation.

Your body needs rhythm.
Warmth.
Stimulation.

Morning warm water.
Squat position.
Uddiyana Bandha.

Simple habits. Powerful results.

If you know a woman who is always bloated, heavy or constipated…
send this to her.

And tell me in the comments:
do you go every day or not?

02/04/2026

🇬🇧You sit… you scroll… you wait…
and nothing happens.
🚻Constipation is not just a gut issue.
It affects your mood, your energy, your whole day.
And no… staying longer on the toilet won’t fix it.
It actually puts pressure on your body and your health.
Your body needs rhythm.
Movement.
Gentle activation from within.
💦Warm water in the morning, breath, posture…
these small rituals change everything.
👉🏻Tell me…
don’t you feel like a different woman when your gut is clean?
If this resonated, share it with someone who needs it
Follow me for more holistic health.

Cleanse, nourish and rebirth.
…………………………………………………………………

🇧🇷Você senta… mexe no celular… espera…
e nada acontece.

🚻Constipação não é só intestino preso.
Isso afeta seu humor, sua energia… seu dia inteiro.
E não… ficar mais tempo no vaso não resolve.
Só aumenta a pressão no seu corpo e na sua saúde.
Seu corpo precisa de ritmo.
Movimento.
Estímulo de dentro pra fora.
💦Água morna pela manhã, respiração, postura…
esses pequenos rituais mudam tudo.
Me diz…
você não se sente outra mulher quando seu intestino está limpo?
Se isso fez sentido, compartilha com alguém 🤍
Me segue pra mais saúde holística.

Limpe, nutra e renasça.

24/03/2026

🇬🇧Ayurveda is not just massage.

🌿If you think Ayurveda is only about oils and relaxation you are missing the most important part.
Ayurveda is a system of complementary medicine that looks at your body mind and lifestyle as one.

It is about understanding your symptoms finding the root cause and creating a personalized path to healing not just temporary relief.
This is what we will explore in the upcoming workshop with Dr Gaurav Davee.

If you want to understand your body beyond surface symptoms this is for you.

👉🏻Send me a message with AYURVEDA

Save this so you do not forget

Cleanse Nourish Rebirth
………………………………………………………………………………..
🇧🇷Ayurveda não é só massagem.

🌿Se você acha que Ayurveda é apenas óleo e relaxamento você está perdendo a parte mais importante.
Ayurveda é um sistema de medicina complementar que olha para o corpo mente e estilo de vida como um todo.

É sobre entender seus sintomas encontrar a causa raiz e criar um caminho personalizado de cura não apenas alívio temporário.

É isso que vamos aprofundar no workshop com o Dr Gaurav Davee.

Se você quer entender seu corpo além dos sintomas superficiais isso é para você.

Me envia uma mensagem com AYURVEDA

Salva esse post para não esquecer

Limpe Nutra e Renasça.

17/03/2026

Longevity is not just about living longer.
It’s about how you nourish your body, your mind and your daily choices.

Dr. Gaurav Davee, a 4th generation Ayurvedic doctor, will be in the Netherlands from 5–14 July, offering a refined approach to Ayurveda, Diet & Longevity.

📍 Consultations: 6–12 July
📍 Amsterdam · 9 July
Lecture: Ayurveda, Longevity & Diet

Consultations available in 🇬🇧English& 🇧🇷Portuguese

By appointment only

DM CURAVEDA