Namasté Studio's

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Nederland
Leiden
Namasté Studio's

Yoga & Pilates
Voel je thuis, een moment voor jezelf. In het centrum van Leiden en in Voorhout.

18/09/2025

A new wave of yoga teachers is on the way! 🧘🏼✨

We have officially kicked off our 200-hour Yoga Teacher Training with a new group of 12 yogis.

Dear is once again facilitating this training, and we are so grateful that she’s sharing her wisdom with this beautiful group of students 🤍🙏🏼

And a big thank you to for yet another delicious lunch! Nothing is more important than nourishing food after a day filled with fresh theory 🥑✨

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15/09/2025

We are SO ready for the fall & winter season! 🍂❄️

See here a few snippets of our studio at Oude Rijn 92 & Voorhout, which have received a fall/winter make-over! 🤍

A big thanks to for bringing her creative vision to life in the interior of our studios 🦋✨

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25/08/2025

Join Renske for a transformative journey in Morocco 💛

Last April, we gathered in the magical lands of Marrakech — where a circle of beautiful women came together. Ready to dive deep within 🌙

From October 12 - 17, the journey begins again!

lovingly invites you to step away from the noise of daily life and immerse yourself in 5 nourishing days of:

⚛︎ Yin (Restorative) Yoga
⚛︎ Yoga Nidra
⚛︎ Meditation
⚛︎ Heart Dancing
⚛︎ Traditional Hammam treatments
⚛︎ Mindful mountain walks

Held in a sanctuary cared for with devotion. This retreat center radiates warmth the moment you arrive. Every detail is truly infused with love.

Are you ready to gift yourself this sacred pause? 🌸

Book your spot now through the link in our bio. Renske welcomes you with love! 🌿

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10/08/2025

Right here… is a good place to start 🟠

Wishing you all a lovely Sunday, dear yogi’s.
Don’t forget to take good care of yourself.

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01/08/2025

WELCOME AUGUST 💛

The month of full bloom.
Of warmth, growth, blossoming.

May August be good to you, dear yogi.

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30/07/2025

We love our studio at Oude Rijn 92… ♥️ A bright, open space downstairs that welcomes lots of yogis, and a cozy attic for more intimate classes and workshops. This place holds a special kind of magic for every practice 🤲🏼✨  —

23/07/2025

Summer is in full swing at our studios! 🌞

1. Our beach yoga classes have been back for a while now, and we’re absolutely loving the sunshine — it’s been showing up for us a lot lately! 💛 
2. Away on holiday and can’t make it to the studio? No worries! Our members are still flowing through their practice with our online classes… we love to see it! ✨ 
3. There’s space on the mat for our little yogis too! Our parent-child workshops are SO sweet and such a joy to be part of. 
4. We’re loving our SUP yoga sessions and all the sweet yogi’s who’ve joined so far! We hope to offer many more this summer. 
5. Our SUP classes even made it into the newspaper — how cool is that?! 🏄🏽 
Let’s keep doing LOTS of sun salutations this summer — so we can keep meeting each other outside, with the sun shining down on our mats! 🌞🧘‍♀️✨

17/04/2025

WE ARE PROUD OF OUR RUNNING YOGI’S 👟

In February, we kicked off a 10-week workshop in collaboration with Running Totaal, where our yogis worked towards running 5 kilometers. Each session was immersed with a yoga practice after the run. And now, this journey has come to an end — with everyone going home with a medal, yeah! 🥇✨

Stay tuned for our next Run & Yoga workshop, kicking off in September 2025 in Leiden!

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11/04/2025

The power of a silent walk 🌿

One of the activities during our retreat in Morocco is walking in silence for a few hours in the mountains. Along the way, we pause to admire the magic around us and take time for meditation and reflection.

Feel welcome do this at home in a nearby natural area 🙏🏼

✺ Let your thoughts come and go lovingly as you walk, gently bringing your attention to your feet on the ground and your breath.

✺ Engage your senses—breathe in the scents around you, feel the earth beneath your feet, and take in your surroundings.

✺ About halfway through your walk, find a peaceful spot where you can sit and meditate in silence for 30 minutes.

P.s: Can you spot the 🐑 on slide 5? 🤭

What a gift to walk with such awareness in this breathtakingly beautiful setting 🤲🏼

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07/04/2025

Morocco, we are here! 🤍🤲🏼✨

We’ve just arrived in the stunning landscape of Marrakech with a beautiful group of women, ready to immerse ourselves in yoga, meditation, and mindful walks in nature.

We’ll be taking you along with us — so hopefully, you’ll feel a little retreat energy from wherever you are too 🙂‍↔️

This special week is hosted in co-creation with , one of our teachers who usually shares her magic in Voorhout.

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Adres

Oude Rijn 92
Leiden
2312HH

Website

http://www.namastebodymind.nl/

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