Namasté Studio's

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Nederland
Leiden
Namasté Studio's

Yoga & Pilates • Classes, trainings & retreats (NL & abroad) • 3 boutique studios in Leiden & Voorhout • Feel at home • Namasté

24/02/2026

Hi from us and our founder ! 🤍✨

We’re celebrating our 10-year anniversary this year and wanted to give something BIG back in return… and you truly showed up! 🙏🏼

We received so many loving, heartfelt reviews, and we couldn’t be more grateful 💌 Thank you from our heart to yours ♥️

More yummy gifts and exciting announcements are on their way… stay tuned!

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22/02/2026

Sometimes all we need is… savasana 🙂‍↕️🙏🏼✨

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18/02/2026

Rest is our birthright. In today’s fast-paced world, this can be easy to forget.

Rest is not only something we deserve — it’s something we need.

To regulate our emotions. To lower stress hormones. To improve immune function.

Our regular Yin Yoga and Restorative Yoga classes are here to guide you into softness, slowing down, and rest.

- In your body
- In your breath
- In your life 
If you feel called to explore deep rest more fully, you’re warmly invited to join our 50-hour Yin Yoga Training and 50-hour Restorative Yoga Training — perfect whether you want to deepen your personal practice or want to become a teacher in these yoga styles 🙏🏼 
✨ Learn more & sign up through the link in our bio.

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14/02/2026

Happy Valentine’s Day! 🤎✨

Yoga teaches us so beautifully that the purest form of love is realizing we are all one — that we are all walking each other home.

Be welcome to integrate these three deeply rooted yogic philosophies into your practice today, and connect deeper to your inner-well and love within.

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11/02/2026

For all (new) mamas looking for a soft place to land, integrate, and reconnect after birth 🤍

A gentle, nurturing yoga course to support you in slowing down, healing, and bonding with your baby — in a calm, supportive space.

THE HOST  (Babette) recently became a mother to her daughter Lila. Together with Lila, she will be present throughout this sweet and nourishing course. Babette is specialized in Trauma-Sensitive Yoga, Breath Release & Restore, Yin, Restorative, Vinyasa, and Asana Clinics.

FOR WHO? For mamas and their babies from 6 weeks up to 4.5 months old.

ALL THE INFO YOU NEED 📅 Tuesday, March 3 📅 Tuesday, March 10 📅 Tuesday, March 17 📅 Tuesday, March 24

📍 Leiden studio — Oude Rijn 92 💶 €85 for the full course (4 classes)

Sign up via the Specials page on our website ✨

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07/02/2026

We all arrive on our mats carrying different stories. Yet it is the asana practice that connects us — a shared rhythm, a common ground.

What the yoga practice evokes for you may feel entirely different for the person next to you, shaped by the stories we hold and the seasons of life we’re moving through.

And sometimes, simply showing up on our mat is enough — enough to hold, to breathe, to honor whatever we’re carrying.

Our spaces are home to many stories, and all are welcome here 🙏🏼✨

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31/01/2026

🤍 NEW CLASSES ARE COMING… 🤍 And you are so, so welcome to try them out!

We’re incredibly grateful to continue expanding our regular classes from a place of inclusivity. Yoga is for everyone—no matter your age or life stage. Everyone is welcome here, and we hope our class schedule will reflect this more and more over time.

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30/01/2026

🤍 NEW CLASSES ARE ADDED TO THE SCHEDULE / ON THEIR WAY… 🤍 And you are so, so welcome to try them out!

We’re grateful to continue expanding our regular classes from a place of inclusivity. Yoga is for everyone—no matter your age or life stage. Everyone is welcome in our studios, and we hope our class schedule will reflect this more and more over time 🙏🏼✨

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28/01/2026

In a world that is constantly rushing us forward, our practice reminds us of a gentle contradiction.

A world that asks us to: be more. do more. accomplish more. move faster.

And yet, through our practice—on the mat and in daily life—we learn how to move against the current.

As this quote so beautifully says: “Yoga doesn’t take time; it GIVES time.”

Time to return to the body. Time to stand still in a world that demands speed. Time to remember what truly matters.

May your practice support you in moving gently and lovingly against the rushing, demanding stream of life.

And may you remember that you are exactly on time in your own life 🙏🏼✨

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21/01/2026

WIN A YEAR OF YOGA! 🥳♥️✨

We get to step into another beautiful year — and this one is extra special… Namasté Studios is celebrating its 10th anniversary! In 2016, we opened the doors of our first studio in Leiden, and since then we’ve experienced tremendous growth.

By now, we have 3 wonderful studios (and counting…), more than 80 classes per week, and over 40 teachers. We are incredibly grateful for your support and love!

We’re celebrating this milestone year in a big way, and we invite you to join the party! We’re kicking off the year with a special gift that we’ll be giving to one of you.

ENTER THE GIVEAWAY:
𖦹 Leave a (positive ;)) Google review for Leiden 92, Leiden 33A or Voorhout
𖦹 Become part of our Instagram community by giving us a follow (and stay up to date with our anniversary year!)

The winner will be announced on Saturday, February 14th, 2026! 🥳✨

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19/01/2026

It’s a Blue Monday 💙

Take a moment to slow down, breathe, and let yourself be supported today. Your mat is waiting.

And… treat yourself to something to look forward to! You’re warmly invited to join one of our upcoming retreats.

🌿 Zeeland • 12 - 15 February (last spots!)
🪔 Morocco • 7 - 12 April (Women’s Only Retreat)
🌀 Portugal • 29 June - 3 July (Surf & Yoga)

Book your spot through the link in our bio on our Retreat website page ✨

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Adres

Oude Rijn 92
Leiden
2312HH

Website

http://www.namastebodymind.nl/

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