Namasté Studio's

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Nederland
Leiden
Namasté Studio's

Yoga & Pilates • Classes, trainings & retreats (NL & abroad) • 3 boutique studios in Leiden & Voorhout • Feel at home • Namasté

20/11/2025

NEW RETREAT ALERT 🤍

Fill your cup with breath, sweat and salty sea air during a long weekend by the ocean.

This retreat is all about vitality, connection and playfulness. We’ll explore and move on our mats during morning yoga & pilates sessions, and close our days with meaningful conversations over delicious, nourishing meals.

Your hosts , & .table (the chef 👩🏼‍🍳✨) will weave together movement, wholesome food and connection into a warm and complete experience by the sea.

ALL THE INFO YOU NEED 🌊
 ❄︎ Thursday 12 February – Sunday 15 February 2026 ❄︎ €700,- based on a shared room / Private room available at an additional cost (limited availability)

❄︎ 3 nights / 4 days accommodation ❄︎ Lovingly prepared vegetarian/vegan meals & snacks ❄︎ Unlimited tea and coffee ❄︎ Daily yoga classes, workshops & meditations

Receive a €50 early-bird discount when you book your spot before 31 December 2025.

✨ Book your spot now via the link in our bio!

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17/11/2025

We put a lot of love and care into the interior of our studios 🤍

Our yoga experience isn’t only shaped by the practice itself — it’s shaped by the container in which that practice happens. Light, colors, textures, scents, acoustics, temperature, and even the way a room is arranged all communicate safety and softness to the body.

A supportive environment can help:  • soften the breath. • lower muscle tension. • quiet mental noise. • and create a feeling of being grounded and present. 
Every detail in our spaces is chosen to send a gentle signal: “You can rest here.” 🙏🏼 
These snippets are from our studio at Oude Rijn 92 in Leiden.

Interior design by lovely 🤍

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11/11/2025

Join & for two nourishing yoga & sound specials 🤍

ॐ Candlelight Yin & Nidra XL with live (handpan) music | November 28 (19.30 PM) in Voorhout

ॐ A Night of Connection with: Cacao, Dance, Sound & Relaxation | December 13 (19.00 - 21.30 PM) in Voorhout

Book your spot now through our Specials & Workshops page — link in bio 🙏🏼✨

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04/11/2025

It’s that time of year again… our Winter Card is back! ❄️✨

Enjoy 6 weeks of unlimited Yoga & Pilates, plus access to all online practices and multiple specials — all for just €92. Perfect if you’re looking to deepen your practice this winter, or if you’ve been off the mat for a while and want to return with ease.

Full = full, so grab your Winter Card while it lasts! 🧘🏼

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01/11/2025

Hello November 🤎

A transitional month, where we slowly prepare for winter. Our specials are here to support you in finding your inner cocoon energy — a gentle invitation to slow down, settle in, and immerse yourself in stillness.

Book your favourite special through the class schedule or via the link in our bio 🙏🏼

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19/10/2025

A little pinch-us moment! 🥹🙏🏼✨

Today marks exactly 9 years since we first opened our doors! Since then, we’ve welcomed so many wonderful teachers, added new classes, and expanded into new studio spaces. We feel truly grateful for the growth we’ve experienced so far!

And not to forget: over these past 9 years, Namasté Academy was also born — our space for yoga (teacher) trainings. Our list of retreats, both close to home and abroad, keeps growing as well 😍

Thank you, dear yogis — to those who just stepped into the studio as members and to those who have been there from the very beginning! 🤍

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06/10/2025

The heartfelt meaning of Sadhana — and why you’re likely already practicing it in your daily life 🪷

The concept of Sadhana originated in ancient India and is deeply rooted in the Vedic and later Upanishadic traditions — texts that date back thousands of years.

The term comes from the Sanskrit root “sādh” (साध), which means “to accomplish,” “to achieve,” or “to bring about.”

We practice Sadhana far more often than we realize.

You can invite the practice of Sadhana even more into your daily life by dedicating a single moment each day just to yourself and your practice. Maybe it’s when you go to class at the yoga studio, or when you take a long, well-deserved shower with only your thoughts for company. Maybe it’s when you drink your morning coffee, gifting yourself a few deep, nourishing breaths.

Sadhana is both ancient and timeless — and that makes it all the more profound and beautiful 🤍

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Adres

Oude Rijn 92
Leiden
2312HH

Website

http://www.namastebodymind.nl/

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