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Binnen Handbereiki, The Hague (2025)

22/06/2024

Ik heb twee tickets voor het concert van Xavier Rudd op vrijdag 16 augustus in het Amsterdamse bostheater, ter overname via fansale.nl. Wordt gegarandeerd een knalfeest! 💖💫💗🥳 Wij kunnen helaas zelf niet omdat we dan op vakantie zijn. Heb je interesse, kijk op fansale.nl of stuur mij een pb!

20/02/2023

Day 3 of learning cool new stuff 🤩

15/02/2023

Looked at some beautiful spaces this morning, to give Reiki courses and private sessions. Thanks .madera .yoga.leiden for showing me around 🙏🏼🥰💖

11/02/2023

Ik ben op zoek naar een fijne ruimte in de omgeving Leiden/Leiderdorp die ik op korte termijn voor twee uurtjes kan huren op een woensdag, voor het geven van een Reiki sessie.

Pm me wanneer je een goede plek weet!

Mijn dank is reuze ❤❤❤🙏🏼🙏🏼🙏🏼

08/02/2023

This morning I met with Evelien Fokker at House of Inspiration in Wassenaar. I took a look at the space and felt the energy, to see if it's a good space to offer Reiki courses and healing sessions. I am very enthusiastic about House of Inspiration, I can see myself giving courses there 🙏🏼🌈💖

Because it's located near the beach, I took the opportunity to have my first beach walk of the year.

This was an amazingly wonderful day 💖

30/01/2023

I am making preparations to give the Reiki I initiations on Wednesday! Excited and grateful to be able to open up the channels to Reiki for others 😊💖💞🙏🏼

When you receive the initiations, a 21 day cleansing automatically begins. You can see it as the clearing of unused pipes. The more energy flows through them, the cleaner and clearer the energy becomes.

So you can imagine what happens when you let Reiki flow through your physical and energetic body every day. Wooosh!

After the initiations you have Reiki for life 💞💖💗😻🙏🏼

29/01/2023

Caught a bad case of the flu and spent most of the past week in bed, sleeping and watching movies (with my eyes closed lol) 🤒🤧😴 Every day I felt a little bit better, and then yesterday I felt worse 🥴

This little bundle of love kept me warm and I believe she quite enjoyed that I didn't have to go anywhere.

This morning I received a Reiki healing session from a dear friend in England. That's so cool about Reiki: we don't have to be nearby to give or receive it, it's energy! And how great it is to have friends who can actually send those healing vibes, I am so lucky 🥰

15/01/2023

✨ Expose my truth Day 31 ✨

🌱 Last weekend I took a little break from writing and the online realm to reconnect with nature and with friends.

🥴 I had been feeling unwell for a few days, not sick enough to stay in bed but not quite healthy either. It was time to give my eyes some rest and let nature heal me.

🇧🇶 Together with three friends, I hiked half of the Dutch Mountain Trail. Wait, what? Dutch mountains? The Netherlands doesn’t have any actual mountains, but Southern Limburg has beautiful hills that can be pretty challenging when you’re untrained and short-legged like me. We walked from Eygelshoven to Gulpen in three days.

🍃 This was my first multiple-day hike ever, and I was a little scared because unlike me, my friends are experienced hikers.

💫 How hard can it be, right? Just put one foot after the other and go.

🐴 In the past few years, the idea of a solo hiking trip has often come to my mind. To be outside in nature for days, weeks, or months even sounds amazing to me. I want to do it solo because I want to experience what that does to me as a person. Also, I think it’s important to walk at my own speed and to be able to stop for every horse or flower I want to have a closer look at or take pictures whenever I want.

🌿 Traveling at the speed that feels good. Connecting with my surroundings.

🌈 This trip with friends was a great way for me to have a taste of what it’s like to hike longer, hilly routes with a backpack on. A good and safe way to prepare for my solo trip.

🥵 Now and then I had to make an effort to keep up with my friends, my natural speed is a bit slower than theirs.

💛 I learned that I like to walk in silence more often than I want to talk while walking and that it’s a good idea for me to bring a tent so I don’t have to rush to get to the hotel. Wild camping isn’t allowed everywhere, so I have to pick out the right trail for that.

🥦 My backpack was too small this time, it was too full and it became uncomfortable after a while. So I have to bring the right size backpack to contain everything I need along the trail, and some space to put food for a couple of days.

✨My friend’s a great navigator, but next time I’ll have to do it myself to get the hang of it. I don’t want to get lost in the middle of nowhere…

🥰 After this trip, I felt better than before. Being outdoors and moving the body is a great way to heal and be inspired for upcoming adventures.

🌸 I can really recommend the Dutch Mountain Trail, it’s gorgeous!

😘

12/01/2023

💖 I'm working on something new, and I’ve come to a point in the process where I need help. I would love to receive your feedback on what I’m creating. Please read on if you feel called to this request.

Christmas 2013 I was a mess. I had zero energy, my relationship had ended, I was about to lose my job and I had no place to live. At Christmas dinner with my family, I burst into tears when my brother asked me how I was doing. I didn’t know what to do with myself or my life anymore. My brother, who sat next to me, gave me the best advice anyone had ever given me, which I still practice every day:

You just have to do what feels good.

It’s as simple as that.

Or is it?
I can assure you it was not easy. I was used to living a life that did not suit me at all. Doingwhat feels good meant I had to actively make different decisions than before. I had tried my best to fit in, but it never worked out.

It only got me to the place I was at Christmas dinner: Lonely, jobless, homeless, and completely drained. I could not go on like that.

I learned to listen to my body, practiced daily Reiki self-healing, meditation, and took daily walks outside. I found what gave me joy and practiced that whenever I felt like it.

I took baby steps, small and wobbly, but forward nonetheless. And they got me to where I am now: I lead a happy and fulfilling life, I know what my life’s mission is and I feel blessed every step of the way!

Part of my mission is to support others who are in a similar transformational process. To help others help themselves to find their path and regain their inner strength.

I’m looking for people to interview about what they need from a transformational program. There’s no catch, I just want to hear from you what it is you need, so I can develop my program to serve people in the best possible way.

I want to talk to you if:

💛 you’re sensitive and you have trouble staying connected to yourself in everyday life
💛 you’re interested in learning ways to power up your intuition so that you can make better decisions
💛 you might have a tendency to fall back into unhealthy habits when you’re under stress
💛 you’re curious about Reiki and how it can help you in your personal process

I also want to talk to you if you want:

💛 to feel connected to your soul and your life’s mission
💛 to feel unconditional love and support every moment of your life
💛 clarity in mind and heart
💛 to live a happy, harmonious, and healthy life, coming from ease and flow
💛 to learn easy and practical tools to regain inner peace and take back control over your life
💛 to connect in community with others like yourself

If your answer is “YES!” to any of these, then I would love to connect with you. Please DM me, or email to Rozemarievdwal@gmail.com, with the subject line “YES!”

🙏🏼 Thanks so much for reading this!

Feel free to share this post with everyone you think would be open to this.

With love and infinite gratitude,

Rozemarie
💖

04/01/2023

✨ Expose my truth Day 30! ✨

🥳 I made it! Yaaayyyyyy 🥳

😎 Don’t think this is my last post, I enjoy this way too much to stop here.

🌱 On the 22nd of October 2019, I started my own business as a Reiki healer. I was living in The Hague then and found a local yoga studio where I could rent a space to give one-on-one healing sessions.

😷Three months later the pandemic began and I couldn’t give the hands-on sessions for a long time.

🤩 Reiki transcends the illusion of space and time, so I could have done remote sessions, but I didn’t have regular clients yet and I had no idea how to sell something online.

😴 My business went into hibernation mode.

💥 Last April the woman who gave me my first Reiki spark, passed away. She has always been a huge inspiration to me, and with her passing, the Reiki spark re-ignited and I knew I had to go back to the Reiki business. I keep her picture on a shelf near my desk, so I keep feeling her encouragement.

🌈 Like magic, I ran into Living Brightside, an amazing company that helps healers, therapists, and creatives create their own online programs, step-by-step. This was exactly what I was looking for! The way they work suits me so well. Creating from being, instead of doing.

🥰 It’s not always easy, but Team Brightside never lets me down and I love having the support of a community with like-minded people who are in the same process of building their own online business. Their success is my success and our struggles are often the same as well. We all help each other.

🍃 The most important thing when starting something new is to keep going. It’s a learning process and my confidence keeps growing if I just keep going. Keep the momentum and stay in the flow. It’s a fun ride, even though I don’t exactly know yet where it’s going.

🐈 So I let the cat out of the bag: I’m in the middle of creating an online program, for people who are interested in learning Reiki and other empowering tools so they can be who they truly are and create the life they are meant to live.

Look out for my next post, because I will tell you more about this amazing thing I’m creating, and I might need your help to make it even better!

🙏😘💖

03/01/2023

✨ Expose my truth Day 29 ✨

🌈 Reiki is a hands-on healing technique, but it’s not only that. It’s a way of living.

💫 With the Reiki 1 course, I learned about the five Reiki principles:

🌱 Just for today, I will not worry
🌱 Just for today, I will not be angry
🌱 Just for today, I will do my work honestly
🌱 Just for today, I will give thanks for my many blessings
🌱 Just for today, I will be kind to every living being

🤩 When you stick to these principles, you will have a beautiful life. They tell you to relax, trust life and do the right thing.

🌿 These five simple sentences all start with the words ‘Just for today’.

🌿 These three words make all the difference to me.

💫 Let’s say you have a bad habit, and you want to change it into a more positive habit that’s beneficial for your quality of life, for example, you want to have a healthy body and therefore change your eating habits. You could say ‘As of today, I’m only eating healthy foods’. On day one, you will be fully motivated, and happy with your wise decision. But after a while, motivation fades and you will crave unhealthy snacks again.

🏔 It can be like climbing a mountain while you’re not trained. It’s a huge project and it can quickly start to feel completely overwhelming, and that’s where the feeling of wanting to quit comes lurking around the corner. It’s too much of a struggle because you want the change to last forever. It’s just too big all at once.

🍃 Three little words can make a huge difference here. When you say: ‘Just for today, I only eat and drink foods that nourish my body’ you only have to stick to it for one day. One day sounds doable, right?

🥳 It takes the pressure off, and at the end of the day, you get to celebrate for sticking to your decision. You feel proud of yourself.

🥳 The next day you say again ‘Just for today, I will only eat and drink foods that nourish my body’. And again you only have to stick to it for one day, you get to celebrate your winnings at the end of the day and you feel proud of yourself.

🥰 Life is made out of countless moments, little slices of now, and at every moment we have a choice in what we want to do and how we want to do it. Every moment we have a choice in how we react.

Now is all we have. Put those slices of now together, and there we have our big change.
😘

01/01/2023

✨ Expose my truth Day 28 ✨

🌿 After not so many hours of sleep, I took myself out on my first walk of the year.

💫 It was twelve degrees Celsius, and the birds were singing as if it was already spring.

🥵 I was dressed much too warmly and after only a minute, I needed to zip my jacket open to cool myself off.

👫 Apparently, I wasn’t the only one who thought it was a great idea to go for a walk on the first day of the year. Many people were on my route today, mostly couples holding hands, so heart-warming 💗 Lots of cute doggies too.

🍵 I went to see my favorite tree and sipped a cup of honey-sweetened green tea while leaning into its trunk.

🌿 It’s a great place to be, to just sit there and watch the water since it’s right next to the canal. I saw a couple of coots successfully diving for clams, so fun to look at!

🧘‍♀️ This year began peacefully

💖 I wish you all a magical year, filled with love, beautiful adventures, and inner peace.

😘

Binnen Handbereiki

22/06/2024

20/02/2023

15/02/2023

11/02/2023

08/02/2023

30/01/2023

29/01/2023

15/01/2023

12/01/2023

04/01/2023

03/01/2023

01/01/2023

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