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SKIP JE DIP, Mauritskade 27, The Hague (2025)

06/11/2025

Do you know that feeling? You wake up after a weekend of dancing, your mouth is dry, your head feels heavy, and even water doesn’t seem to help.
That’s not just dehydration, it’s a lack of electrolytes.

Electrolytes are tiny but crucial minerals that keep your body running.
And during a weekend of partying, you lose them fast.

WHAT ARE ELECTROLYTES?
Electrolytes are minerals like sodium, potassium, magnesium, and calcium.
They help your nerves work, your muscles contract, and your body stay hydrated and balanced.

When that balance is off, you can feel weak, dizzy, or drained, even if you’re drinking enough water.

WHY YOU LOSE ELECTROLYTES AT FESTIVALS
A weekend full of dancing, sun, and alcohol burns through your reserves.
That’s because of:
• Sweating and dehydration
• Alcohol and caffeine (both dehydrating)
• Irregular meals or poor nutrition
• Lack of sleep and physical exhaustion

Without replenishment, your body literally dries out from the inside.

HOW TO REFILL THEM:
1. Drink smart, not just more
Water is important, but too much plain water can dilute your electrolytes.
Try this instead:
• Coconut water (rich in potassium and magnesium)
• Broth or soup (for sodium and potassium)
• DIY mix: 500ml water + a pinch of sea salt + a splash of orange juice + a teaspoon of honey

2. Eat foods rich in electrolytes
• Bananas → potassium
• Avocado → magnesium
• Spinach and kale → calcium
• Nuts and seeds → magnesium
• Olives or salty snacks → sodium

3. Recover slowly
Sip water throughout the day instead of drinking large amounts at once.
Pair it with nutritious meals for better absorption.

NICE TO KNOW
A balanced electrolyte level helps with hydration, energy, focus, and mood.
Even mild imbalances can affect your concentration and endurance.

In short:
Water is good, but balance is better.
Electrolytes are the key to real recovery after a weekend of sun, sweat, and dance.
So after your next festival, don’t just drink more, drink smarter.

Curious about us? Check out skipsupplement.com

04/11/2025

Party hard, recover smart 🔥
With SKIP! you’ll feel fit again in no time.

SKIP! is your secret weapon for every festival weekend 🎶

30/10/2025

Do you know that feeling?
After a weekend full of sun, dancing, and little sleep, your body feels heavy.
Your muscles ache, your skin looks dull, and your energy is gone.

This is not only due to fatigue or lack of sleep. Your body is dealing with oxidative stress and that’s exactly where antioxidants come in.

WHAT ARE ANTIOXIDANTS?
Antioxidants are molecules that protect your cells from free radicals.
Free radicals form when you drink, dance, stay in the sun too long, or don’t sleep enough.
When too many build up, they can damage your cells and slow down recovery.

Antioxidants neutralize them, like tiny protectors cleaning up the mess inside your body.

WHY THEY MATTER AFTER A FESTIVAL
A weekend of partying floods your body with free radicals.
Alcohol, ni****ne, lack of sleep, heat and physical exertion all play a role.
Without enough antioxidants, your body feels slower, your muscles sore, and your mind foggy.

Antioxidants help you bounce back faster, from the inside out.

FOODS RICH IN ANTIOXIDANTS
• Blueberries, raspberries, strawberries
• Dark chocolate (70% or more)
• Nuts like walnuts and almonds
• Spinach, kale, and broccoli
• Green tea and matcha
• Tomatoes, peppers, and oranges

Eat colorful: the more color on your plate, the more antioxidants you get.

NICE TO KNOW
Studies show antioxidants don’t just help your body recover, they also support mental recovery by reducing inflammation in the brain.
Better focus, better mood, faster reset.

IN SHORT
Antioxidants are your body’s silent heroes.
They protect, restore, and keep your energy flowing long after the music stops.

After your next festival, give your body a little color.

Curious to know more about us? Check: skipsupplements.com

27/10/2025

SKIP! supports your body’s natural recovery after festivals by delivering a synergistic blend of clinically studied ingredients, at amounts backed by research, that helps you bounce back faster.

Each ingredient is carefully selected for its role in supporting mental balance, reducing fatigue, and protecting your cells, including 5 HTP from Griffonia, L Theanine, EGCG, and essential B vitamins, working together to help you skip the comedown.

With a vegan, gluten free formula enhanced with Bioperine®️ for optimal absorption, SKIP! prioritizes quality.

Made in the Netherlands with the highest quality assurance according to FSSC 22000 & ISO 22000 standards, so you can party with confidence.

After all, SKIP! is made to help you recover naturally.

23/10/2025

Every October, Amsterdam transforms into one giant festival.
For five days, the city becomes a living, breathing hub of electronic music.
From underground basements to rooftop stages, every corner pulses with sound.
Locals, artists, and visitors from all over the world move together through the streets, all connected by rhythm.

HOW IT ALL STARTED
The first ADE took place in 1996 at De Balie.
Just 30 speakers, a few club nights, and a small audience.

What began as a networking event for DJs and record labels quickly evolved into something much bigger.
Over the years, ADE became the beating heart of global electronic culture, where new genres are born, collaborations begin, and the future of dance music is shaped.

Today, ADE is the largest electronic music event in the world, attracting hundreds of thousands of visitors and thousands of artists every year.

THE NUMBERS BEHIND ADE
500.000+ visitors from 150+ countries
3,300+ artists
300+ venues across the city
1,200+ events in just five days

Almost every building with a power socket becomes a dance floor.

MORE THAN JUST PARTIES
ADE is split into two parts.
ADE Festival for fans and nightlife.
ADE Conference for artists, labels, and innovators.

Here, music meets technology, sustainability, and mental health.
It shows how deep electronic music runs in modern culture.

ADE isn’t just a festival.
It’s a cultural phenomenon that connects, inspires, and innovates.
For a week, the entire city moves to the same pulse.

Dance, enjoy, recover.
And don’t forget: happiness isn’t just in the peak, but also in the recovery afterward.
Because the true magic of ADE isn’t just in the nights you’ll never forget, but also in how you look back on them.

Curious to know more about us? Check: https://skipsupplements.com/

20/10/2025

Recover smart after ADE!
Get 40% extra SKIP! during the ADE SALE💜

16/10/2025

Serotonin is a neurotransmitter, a chemical messenger that helps your brain cells communicate.
It plays a major role in how you feel, think, and function.

It helps regulate:
MOOD
Stable serotonin levels help you feel positive and balanced.

SLEEP
It helps you fall asleep and determines how deeply you rest.

APPETITE
It influences when you feel hungry and how full you feel.

ENERGY
It affects motivation, focus, and mental clarity.

When serotonin levels are low, you tend to feel more irritable, emotional, or empty. Exactly what many people experience after a festival weekend.

WHY DOES SEROTONIN DROP AFTER A FESTIVAL?
OVERSTIMULATION OF THE BRAIN
During a weekend full of music, lights, and social energy, your body produces a lot of serotonin and dopamine.
Afterwards, those reserves are depleted, your brain needs time to rebuild.

LACK OF SLEEP AND ALCOHOL
Poor or short sleep lowers serotonin production.
Alcohol, ni****ne, and other substances break it down even faster.

NUTRIENT DEFICIENCY
Your body makes serotonin from the amino acid L-tryptophan.
If your post-festival diet mainly consists of snacks or fast food, you’re missing the building blocks to replenish it.

LESS SUNLIGHT
Sunlight stimulates serotonin production in your brain.
Spending a few days indoors after dancing outside can make the dip even stronger.

HOW TO RESTORE YOUR SEROTONIN LEVELS
EAT FOODS RICH IN TRYPTOPHAN
Good sources include:
Nuts and seeds, Eggs, Bananas, Whole grains, Salmon, chicken, or turkey.

GET OUTSIDE
Daylight is a natural serotonin booster. Even a 20-minute walk can make a difference.

MOVE YOUR BODY
Gentle movement (walking, cycling, or yoga) helps your brain produce serotonin.

SLEEP DEEPLY AND CONSISTENTLY
Stick to regular sleep times. Your brain restores serotonin mainly during deep sleep.

RELAX CONSCIOUSLY
Meditation, slow breathing, or a warm shower help your body unwind, allowing serotonin levels to recover faster.

Curious to know more about us? Check: https://skipsupplements.com/

15/10/2025

THE ADE-SALE IS NOW LIVE🔥

• Buy 5, get 2 free!

Only from October 15 to 26, then the prices go back to normal.

👉 Shop now at skipsupplements.com

09/10/2025

Do you know that feeling? After a weekend full of music, little sleep, and nonstop stimulation, you wake up on Monday with a sore throat, tired eyes, or even a slight cold.

Your immune system takes a serious hit after sleepless nights, and you can really feel it.

Here’s what actually happens inside your body, and how to get your defenses back up fast.

WHAT HAPPENS TO YOUR IMMUNE SYSTEM WHEN YOU DON’T SLEEP ENOUGH?
Sleep is the moment your immune system rebuilds itself and produces new antibodies.
After a few short nights, more changes occur than you might think.

YOUR DEFENSES WEAKEN WITHOUT REST
Those cells protect you from viruses and bacteria. When you’re sleep-deprived, their number drops, leaving you more vulnerable to getting sick.

YOUR BODY FALLS OUT OF BALANCE
Lack of sleep puts your body into a stress state. Cortisol, your main stress hormone rises, which can fuel inflammation and fatigue.

YOUR RECOVERY STAYS INCOMPLETE
During deep sleep, your body repairs muscles, cells, and organs. When you cut your sleep short, that repair process is left unfinished.

YOUR MOOD TAKES A DIVE
Less sleep means fewer happiness hormones. You feel more irritable, low, and mentally drained.

HOW TO BOOST YOUR IMMUNE SYSTEM
HYDRATION
Water is essential to flush out toxins. Add some electrolytes or coconut water to restore your minerals.

ANTIOXIDANT-RICH FOODS
Eat colorful vegetables, fruit, nuts, and seeds. They help your body break down harmful compounds released during partying and alcohol use.

VITAMIN C, D AND ZINC
These three are crucial for a strong immune system. You get vitamin D from sunlight or supplements, and vitamin C and zinc mostly from food.

GENTLE MOVEMENT
A short walk or light yoga improves blood circulation and helps your body clear out waste faster.

RESTORE YOUR SLEEP RHYTHM STEP BY STEP
Skip the “sleep marathon.” Instead, go to bed early for two or three nights and keep a consistent schedule. It helps reset your natural rhythm and hormone balance.

Curious to know more about us? Check: skipsupplements.com

02/10/2025

Do you know that feeling? You’re standing in the middle of the crowd, the bass is pounding, your friends are laughing, and time seems to stand still. Everything feels light, effortless, and intensely happy. This isn’t just “having fun”, there’s real science behind it.

WHAT HAPPENS IN YOUR BRAIN DURING A FESTIVAL?
When you dance, listen to music, and share social energy, you activate different happiness systems in your brain:

DOPAMINE: This neurotransmitter rewards you during enjoyable experiences. Music, movement, and connection with others raise your dopamine levels, making you feel energetic and euphoric.

SEROTONIN: This chemical regulates mood and feelings of satisfaction. Dancing together and feeling connected with friends stimulate serotonin, which brings calmness and contentment.

ENDORPHINS: Moving your body (hours of dancing!) releases endorphins, natural painkillers that give you a sense of lightness.

THE SECRET OF FLOW
Maybe you’ve felt it: during a set you forget time, hunger, or tiredness. Psychologists call this “flow”, a state in which you are fully absorbed in what you’re doing.

Music and rhythm allow your brain to focus completely on the moment, making stress and worries disappear.

FLOW HAS THREE BIG BENEFITS:
1. You feel happiness and fulfillment
2. Your memory stores positive experiences more strongly
3. Your creativity and resilience increase, even after the festival

WHY DOES THIS FEEL SO POWERFUL?
A festival brings together the perfect ingredients for happiness:
Music → dopamine and emotional release
Dance & movement → endorphins and energy
Friends & connection → serotonin and oxytocin
New stimuli → your brain loves surprise and novelty

The result: A cocktail of happiness chemicals you rarely experience at this intensity anywhere else.

HOW CAN YOU HOLD ON TO THIS FEELING?
Relive your festival by looking back at photos or listening to music – this reactivates the same brain regions.
Find small flow moments in daily life: sports, creative activities, or deep conversations.
Allow for recovery so your brain and body can preserve the positive effects

Check: https://skipsupplements.com/

01/10/2025

Meet SKIP! Our science-backed, enhanced formula is your Festival Recovery Essential and now features upgraded ingredients including L-Theanine, EGCG, and Bioperine.

We’ve spent years perfecting this unique blend of carefully-sourced ingredients that supports your body and mind after those unforgettable nights. Find out why and how it’s much more than just festival recovery.

From SKIP JE DIP! to SKIP! A new name for a new era. Same mission, elevated formula.

13/08/2024

SKIP JE DIP! Summer Sale 🌟

3 halen = 2 betalen 💸

Maak gebruik van de actie t/m vrijdag.

Verwen jezelf en je vrienden met SKIP JE DIP! 🛍️

SKIP JE DIP

06/11/2025

04/11/2025

30/10/2025

27/10/2025

23/10/2025

20/10/2025

16/10/2025

15/10/2025

09/10/2025

02/10/2025

01/10/2025

13/08/2024

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