04/12/2020
I have just finished reading this book. I haven’t found a better guide on what foods you should eat and which you should avoid! Be done with one size fits all counterproductive diets, and find out what you should be eating!
After all “you are what you eat”.
It’s based on the black and white facts of your time-honoured blood type.
His website has plenty of FREE helpful articles so there are no excuses for not learning how to heal yourself through food.
Information, guidance and support for readers interested in applying the principles of personalized nutrition and The Blood Type Diet as outlined by New York Times best-selling author Dr. Peter D'Adamo.