Life & Care: Live fully, Care passionately

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Life & Care: Live fully, Care passionately

My name is Adhira. For a FREE ORIENTATION INTAKE, please email me at lifeandcare.adhira@gmail.com. In additioning I am training towards being an essence teacher.

I am Essential Therapist
Through Life&Care I collaborate with the centres affiliated with the Essential Psychotherapy Institute to provide meditations, inner child & other therapy sessions, and groups to which you are warmly invited. Life and Care’s mission is to support, guide and strengthen individuals, from teens to the elderly, towards feeling good about yourself, your life and your direction.

In addition for parents, to feel confident about yourself as a parent, and for coouples, to feel happyand connected in your partnership. I trained originally as a medical doctor and worked as a doctor for 15 years in UK and New Zealand. Meanwhile I was interested in answering all the 'why's' medicine couldn't answer for me and trained with Barbara Brennan as Brennan Healing Science therapist, as Reconnective therapist, as EFT therapist, I trained in the Release Technique and in working with Essences, in Equine assisted therapy, and finally a 4 year education as an Essential Psychotherapist, of which the depth and clarity of the work were beyond what I had met before. INDIVIDUAL SESSIONS
I now combine many things I have learned into my work with essential psychotherapy which consists of individual and inner child sessions and working with Gestalt, inner dialogue, bodywork, Trauma release work, creative therapy, and more. I intend to meet who you really are within the issue that you face in your life today, whether to do with
* self esteem or issues around self love and self acceptance,
* with anxiety or insecurity, or not living your potential;
* with your relationship/ family / relating in general or the lack of a relationship;
* with work and productivity issues, or dissatisfaction around your vocation, not knowing what you want
* with depression, burnout
* and others, contact me with any questions. Confidentiality and providing a safe space and an open invitation to meet in a real way are very important to me so when needed there is the opportunity to go to the depth and vulnerability needed to affect real change. The beauty and meaning of meeting in such a space provides powerful resources that stay with you. GROUPS AND TRAININGS
There are general therapeutic groups and specific groups working on a theme or element of the inner structure. For more information, please send a PM or email. MEDITATION
'The essence of meditation is just witnessing the body, mind and feelings without judgment. The modern man has changed so much ..... the modern mind is restless and chaotic.'
To come to stillness or connection within, it is greatly helpful to release the charges we hold in the body. How can we be still if we sit on a vulcano? How can we love, or enjoy fully? One of the techniques so helpful for this release is Active Meditations. These meditations have been scientifically proven to reduce stress levels in the body. They are an important part of the therapy at Life and Care.

04/02/2025

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Life and Care: a way to Come Home

Life and Care wants to support just that: Living our full potential, and daring to live and care passionately! Would you like to come home to You, and celebrate your life too? Experience your beauty and face your challenges with ease? You're at the right place!

Life and Care offers:

Active meditations for emotional release, centering, empowerment, and more

Sessions: Inner Child healing sessions, Intuitive counseling, Chakra clearing, and ToHA =Touch of Healing and Awareness,

Training for parents: Childhood Developmental Phases for parents. This training offers support for parents. Understanding the childhood development, how each phase of development gives the child an important aspect of essence, and how to support the child through his or her evolution through the developmental phases, one building on the other, lessens the stress of the difficult moments and gives more confidence and tools. We also look at where the greatest challenges arise for mother or father and how this relates to ones own upbringing.

Presentations around Inner Centering, Emotional Balancing and Regulation, Staying Zen for healthcare workers, and dealing with stress for healthcare workers.

Who am I?

I am Adhira Agñes de Grip. I am a medical doctor, trained in Netherlands, and worked and lived in UK and New Zealand for many years. I have worked with children and have a paediatric Diploma. I have traveled and explored many cultures and ways of looking at health and healing, in order to find my own. I have completed many paths of healing for instance Barbara Brennan School of Healing, Reconnective Healing, nutritional healing, and I have worked with essences and with tapping. I am now gradualting from the Power of Light Institute to becoming a Body Oriented Psychotherapist and Inner Child therapist, and am training in the Diamond Logos Academy. My passion is to assist you where needed in living your full potential, centered in the fullness of your precious Being, confident about who you are and where you are going. And to give our most little and most dependent ones, our children, the opportunity to live their fullest life from the start. By supporting you, their parents, where needed, I aim to contribute in this direction.

I warmly welcome you to connect with me if you feel inspired to any of the services above.