The Yoga Space Hilversum

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The Yoga Space Hilversum

The Yoga Space Hilversum is dedicated to community. Our classes and programs are designed to nurture and support you on the journey of life.

29/02/2024

Hi all! Kathleen again.
Last drop-in. ❤️
I wanted to let you know a little about the groups i woek with. In my private practice, I offer small group practices. These practices are created when i have a group of 4 or more people who want a similar practice. Sometimes, I offer groups for kids, sometimes teens, sometimes the smallest members of our community. If you are searching for a particular practice, I can create one for you.

Since I'm also a teacher trainer, I also make time to teach the teachers the joy of working with kids and sharing yoga with these magical people. I work with school teachers, psychologists, and other professionals who want to share mindfulness and meditation practices with children in their practice. I can work directly with schools or create a training for you and your community.

If you'd like to learn more please don't hesitate to reach out. Kathleen.egan.yoga@gmail.com
therapies

28/02/2024

Hi, Kathleen again!
I wanted to let you know about my work out of studios and schools. My background is in Child and Adolescent Development, and i spent many years working with people who had experienced childhood trauma. This work led me to study Trauma Sensitive Yoga (TCTSY), which is the evidence based movement therapy designed with and for those who have experienced childhood and relational trauma.

I offer TCTSY practices, in private practice, as well as in small groups. In TCTSY practice, we explore choice making and noticing body sensations. I also offer practices for those who experience stress in their body and mind. In these practices, we can explore breath and resting practices or movements relating to where we notice stress in our bodies. These practices are therapeutic in nature and are designed specifically for the people who attend the classes.

If you would like to learn more, you're welcome to see my website, key-therapies.com, or email me for more details. You are also welcome to follow me on instagram .therapies

I hope to see you on the mat soon.

27/02/2024

Hi! I'm Kathleen. Along with Carol, I am a co-founder of what was the Yoga Space Hilversum.
Today, Carol and I have found separate locations for group practices. Carol will share some more info in the coming weeks, but I thought I'd share where I am with you.

As of 2024, you can find me in a few places around T'Gooi. I offer practices in schools, both group practices and private therapeutic practices for kids and teens who experience stress and anxiety or live with trauma responses in their body. The private practices in schools are called the Emoties de BAAS program, which I developed in connection with ATC Nuyens.

You can also find me on Wednesdays at offering a 9am Slow Flow Vinyasa practice for adults. These classes are based in Vinyasa Yoga. The classes also include Trauma informed languaging, which stems from my background as a Trauma Sensitive Yoga Facilitator.

For all other practices, check out my website key-therapies.com

17/08/2023

It's that time of year again!
Kathleen has a kids teacher training with

Wanna join!?

The training is open to anyone who wants to share yoga with kids. Teachers, yogis, parents and therapists.

Pm Kathleen .therapies

Or check out the details at
https://kiddingaroundyoga.com/events/hilversum-netherlands-nov-2023-kids-yoga-teacher-training/

Address

Opening Hours

Monday	06:00 - 18:00
Tuesday	06:00 - 18:00
Wednesday	06:00 - 18:00
Thursday	06:00 - 18:00
Friday	06:00 - 12:00
Saturday	09:00 - 13:00

Website

http://www.theyogaspace.nl/

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