Guiding women to heal from Ancestral trauma & Burn-out. Root your life & business in soul. Voice ceremony to awaken Ancestral wisdom.
Retreats in our growing Forest garden. Founder / Herbalist - Indigena Unavu
📖Research MA Philosophy & Religion
05/01/2026
Sometimes healing and recovery doesn't arrive through talk therapies, white washed clinics and chemical medicines. Sometimes healing doesn't happen when you put too much effort for a certain desired outcome, but through quiet moments of wonder. A pause by the window, Snow falling without any rush, a nourishing drink, a delicious, creative dinner, birds singing a new chorus, a warm and cosy bed, all this can help the body remembers how to soften. When we allow ourselves to feel awe again, the nervous system exhales, old stories loosen their grip and the weight we have been carrying doesnt feel so heavy anymore. Whimsy again is not an escape from the reality, Let whimsy be a sacred doorway into safety, creativity and deep rest. May you give yourself the gift of wandering into whimsical thoughts, allow yourself to linger in beauty, to rest your eyes on magic, to let healing unfold gently, just like the snow ☃️❄️
Do all things with great love.
Be Love. Be Kind!
Love,
Ra
_____
04/01/2026
Colonization has not disappeared, it has taken a new form, it has always been here, it never left. Many sensitive souls feel overwhelmed right now, heaviness on the shoulders, lower back pain, all the achy joints are suddenly aching more, more restless and sleepless nights and if you are wondering why.
Collective trauma and fear lives in bodies. They are not just headlines. If this resonates, save it, share it with a friend who needs to hear their sensitivity is not a flaw, it is awareness.
When our world is waging wars, our bodies can't rest. This is the reason so many women can't sleep deeply anymore. Please remember your sleeplessness is not a personal failure, the body is feeling what the world hasn't healed. Be extra kind to yourself. Rest, nourish and recover during these testing time.
Comment - " Safe " under the comment to get my safety ritual that can be easily practised every evening.
Be Love. Be Kind 🙏🏽🪻
Rakhee Krishna / Shaman Ra
Dravidian Medicine Woman & Philosopher
03/01/2026
Collective healing is not about erasing harm or offering false peace. It is about refusing to pass violence foward, it is refusing to keep drinking poison and fill our bodies, land, heart and future generations tragedy one after another. This work asks us to stand up where something is wrong and to stay in the world deeply committed to this work and path of repairing together.
Save this and Share this with someone who has the heart to stop and listen. If you are done with spiritual circus and bypassing, If you are ready for responsibility rooted in care and courage to love our fellow humans beyond divisions and our earth, this page, this little space here is for you.
Let us take a moment to share and bring more awareness about what is happening in 🇻🇪 Heart breaks to see how America keeps getting away with this again and again. Do you want me to write more about geo political situations and connection to Ancestral healing? Write to me, I read every single message. Grateful to have all of you here with me.
Love,
Ra
Decolonizing the subconscious mind to heal chronic stress and ancestral trauma so women can lead and suceed without self abandonment.
02/01/2026
After working with Western bodies and minds for over two decades, What I keep witnessing is not a lack of care, but a deep disconnection from the body, rest and ancestral memory. Colonization didn't just take land from a distance, it trained nervous systems to override themselves and call it strength and superior way of being. This isn't about blame. But we need to open our eyes and heart to see clearly because healing cannot happen in isolation from our land and our world.
We heal ourselves by learning to heal together. Let us dismantle the systems that fracture mind, body, soul and land. Let us remember ways of living that was in sacred balance with our planet.
Save this if your body knows there is more to healing than just coping.
Love, Ra
Philosopher/ Shaman growing a little forest
Decolonizing the Subconscious
Healing Ancestral trauma held in the body.
01/01/2026
Jan 1 - 2026
Let your body remember what calenders forgot. Where time is deeply honoured and not imposed upon us.
Move with the great mother Earth, When she is ready, we will be too.
Don't be ashamed to feel tiredness during this season. Let the year begin when your body is ready. Life has always known how to time everything.
So incase you are struggling now, Its truly ok to allow more time to rest and recover.
Love and only love,
Ra & forest family
07/11/2025
Indigena Unavu Balance - Daily Ritual for Vitality
A complete herbal blend crafted for busy mornings, gut healing, and sustained energy. Plant-based, organic, and packed with millets, nuts, and herbs to restore,energize, and nurture, perfect for the whole family in just 2 minutes. We are here to challenge the notion that super healthy, wholesome, healing food can’t taste as delightful as indulgent treats.
💛 Our Story:
I first created Unavu food as medicine recipes for myself and my family, then shared variations during our Retreat programs. When Corona hit and retreats and sessions were on a pause, my clients asked for this nourishing goodness to be packed and shipped overseas and I decided it was time to bring it to you. Since 2020 we have been offering our products offline after Collaborating with a trusted food technologist, we ensure every ingredient is high-quality, safe, and compliant with European Union food safety standards.
Quick & Wholesome:-
In just 2 minutes, you and your family or a group of friends can enjoy a super healthy, gut- and mind-healing meal. No more unnecessary cravings. No more stressing over what to serve for health-conscious guests.
Our Promise:
100% certified organic ingredients
Non-GMO & glyphosate-free
Plant-based & gluten-free
No sweeteners, stevia, artificial flavors, fillers, preservatives, or additives
Unlike other brands, Unavu products are a complete blend; a thoughtful combination of potent herbs, spices, and millets. All you need to do is add your preferred milk and honey if you like it sweet. This means you dont have to break your head looking for endless smoothie recipes and waste products that will sit on your kitchen shelf. No more excuses.
No more overwhelm.
Just open the sealed packet, breathe in the aroma, and take the first step toward a healthier, steadier life.
Because investing in your health is investing in your present and your future.
A 500g pack lasts nearly two months, a small ritual with a long return.
🌸 Ready to begin?
Send me a DM to order or learn more about how to bring this healing into your daily rhythm.
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Stuur een bericht naar Shaman Rakhee - Ancestral Guide:
Learn to heal from Ancestral trauma & Depression.Transform pain to power, fear to faith and chaos to balance.
Ready to change your story?Allow yourself to RESTORE your relationship to yourself and to the world!Allow yourself to RECONNECT to your heart, to your ancestors & to the Universe!
Allow yourself to stand in your power to take charge of your life & dreams!
Shaman Rakhee teaches to integrate the past, release toxic emotions, heal ancestral wounds, open your energetic pathways, activate sacred energy and awaken a great fire in your heart to make your next step - phase - dream possible. She also uses Shamanic & yogic techniques of Sleep and Dream healing to help heal from depression, soul loss & burn out. She guides personal, spiritual and collective healing of individuals and groups to awaken and transform pain to power, fear to faith and chaos to balance.
As an immigrant,Indigeneous women of color, now a mother who arrived in the Netherlands a decade ago, she build her Global business from ground zero and she generously shares and teaches how to build a heart centered spiritual entreprise, which is balanced and aligned, giving the perfect opportunity for women to rebuild their lives after a burn out/ depression. Ra's teachings and healings are based on her experience of healing herself from ancestral trauma as well as overcoming several incurable physical & emotional sickness. Her wisdom is rooted in the Ancient Indian - Shakti & Bhakti traditions, teachings from lineage and initiations of her own Shamanic and mystic traditions from Kerala & KanyaKumari in South India.
Being a Master in philosophy & Religion also helps her to have an open view regarding various complex issues in the society, do systematic inquiry into fundamental questions of right and wrong, truth and false,and dive deep into the nature of reality, knowledge, society, gender/racial issues, culture & the world.
Ra is deeply connected with all that has to do with Gods & Goddesses and to the world of Ancestors, Spirits & Nature. She uses Energy medicine, Shamanic journeying, Music, Poetry & Storytelling as well as Scared plant medicines from India to awaken deep healing from within.
She generously shares her practical and spiritual knowledge, and teaches you to listen to the language of your soul, so you can rise above your fears, dive deep into your blocks, struggles, Inter-generational / ancestral trauma, goals & dreams.Although Rakhee's lineage and teachings come from the ancient Indian healing traditions, her healing design is her own. All the plant medicine combinations she uses are therefore also one of a kind, allowing fully custom made programs for those that she is serving.
No matter what state of mind you go to meet her, you will leave feeling the power of your heart.
