Mahé Yoga Holistic

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Nederland
Zoetermeer
Mahé Yoga Holistic

Mahé Yoga - Holistic, Wellness, Therapy was previously known as Zenang Yoga & More. Mahé Yoga offe

13/02/2026

Breaking News from the Shala 📵🧘🏽‍♀️

In the past 48 hours, we have been visited by:
✨ One mysterious vibration solo
✨ One unexpected ringtone remix during savasana

While we appreciate live sound effects, the only soundtrack we’re going for is breath, birds, and maybe the soft sigh of surrender.

So here’s your loving reminder:

✈️ Airplane mode on
🔕 Not silent mode (yes… we can hear the vibration)
👜 Phone tucked away in your bag - not beside your mat

Let’s keep the energy uninterrupted and the nervous system unshaken.

Your messages can wait.
Your peace cannot 🤍

10/02/2026

A soft landing, just for one day 🤍☁️
We’re opening a one-day pass for the Aerial Yin / Restorative Teacher Training led by and it’s an invitation to slow all the way down.

This is a full day of being held by the silk hammock, melting into stillness, and discovering how powerful softness can be. No experience needed. You don’t have to be a teacher. You don’t have to aspire to teach. You simply have to be curious, open, and ready to rest deeply 🙏🏾

Already a teacher? This day is pure nourishment. A chance to refresh your practice, gather new inspiration, and remember why you fell in love with aerial in the first place.

We have one day and one spot left
📅 Friday, 13 February from 10.00 - 17.00
Special rate, full experience, zero pressure.

Come float, breathe, and be supported.
Sometimes one day is all it takes to reset everything ✨🕊️

Dm us to inquire 🙏🏾

24/01/2026

What if deep rest was the most rebellious thing you could do this spring?

Not because you’re broken.
Not because you need fixing.
But because your system is craving a different kind of nourishment.

This Sound Healing Bath isn’t about escaping life.
It’s about meeting yourself without noise, without effort, without performance.

Breath.
Subtle movement.
Handpan rhythms that land you back in your body.
Yoga Nidra that blurs the edges between waking and dreaming.
Singing bowls that seem to listen to you as much as you listen to them.

Some people call it relaxation.
Others call it emotional release.
Some say it’s spiritual.
Some say it’s just lying down with beautiful sounds.

Here’s the real question 👇
Do you believe rest is something you earn…
or something you allow?

Comment below ⬇️
✨ Is sound healing powerful or placebo?
✨ Is deep rest productive or indulgent?
✨ Would you choose Regular… or go all-in Deluxe?

SPRING EQUINOX SOUND BATH
Saturday, 21 March
19.00 - 21.00
At Mahé Yoga Holistic, Dorpsstraat 115s, Zoetermeer

Registration: Link in bio
Limited Space

Adres

Zoetermeer

Website

http://www.mahestudio.nl/

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Type

Gezondheid- en welnesswebsite

Zenang Yoga & More

This is a short story of how we came to be. Pritha, a yoga teacher originated fromBali-Indonesia, moved to Zoetermeer in the beginning of 2018. Together with Dani (a free spirited entrepreneur from Den Haag whom she met in Bali many years ago), they sat down to brew some magic & held a well attended Zondag Yoga in Het Park in the summer of 2018. Shortly after their success, Pritha & Dani opened their own yoga school in Zoetermeer. In August 2018, Zenang Yoga & More was fully open for the community. Until today, Zenang Yoga & More has become a place to learn deeper about oneself through yoga, fully guided by experienced yoga teachers.

--- Zenang itself derived from the word; Senang (Indonesian for happy) and Zen (peaceful & relax). You can have it all, happiness and peace all at once. Since happiness is only real when shared, that's why we are here to share all the magic of yoga. Zenang Yoga & More is a sanctuary where you can feel like home, at peace, safe, relax, nurtured and happy. We offer daily yoga practice for all levels from beginner to advanced practitioners, regular workshops related to yoga and wellness, and community events for everyone.