Iyengar Yoga Zwolle

30/06/2024

Dear friends,
We wanted to take a moment to thank you for choosing Iyengar yoga & Pilates Overijssel. Your satisfaction is our top priority, and we strive to provide the best service possible. We would be incredibly grateful if you could take a few minutes to share your experience with us.
Your feedback helps us improve and helps others understand the value we provide. If you could leave us a review on Google platform, it would mean the world to us.
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Thank you so much for your time and support. We look forward to serving you again soon!
Best regards,
Yours Iyengar yoga & Pilates Overijssel

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23/06/2024

A keen yogi since his Beatles days, McCartney has described how he regularly practises yoga with a group of friends — including the actor Alec Baldwin — whom he calls “the yoga boys”. We all know yoga is good for posture and flexibility, but last year a team from Harvard and other universities confirmed in the Annals of Internal Medicine that its effects can improve several aspects of health that are predictors of longevity, including leg strength and walking speed. In their review of 33 studies involving people over the age of 65, the authors described how yoga also helped to enhance hand grip strength, balance, leg strength and endurance.

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15/06/2024

Basketball is more than just a sport for kids. It's an avenue for physical fitness, personal growth, and social interaction. Whether aspiring to be the next NBA star or simply enjoying a game with friends, kids on the basketball court are learning, growing, and having a blast. So, grab a ball, head to the nearest hoop, and let the game begin!