HOC Oslo

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Oslo
HOC Oslo

Kontaktinformasjon, kart og veibeskrivelse, kontaktskjema, åpningstider, tjenester, stjerner, bilder, videoer og kunngjøringer fra HOC Oslo, Nettsted for helse og velvære, Lilletorget 1, Oslo.

21/10/2025

Join us for a gentle journey into Patanjali’s timeless teaching — finding steadiness and ease within each posture.
Through slow, nurturing movements, this restorative practice invites balance, comfort, and deep inner calm. Allow your body to soften, your breath to settle, and your mind to rest in stillness.

Wednesday 22 October · 17:30 Panda Room, House of Consciousness, Oslo
All props provided — bring your own blanket for extra comfort.
Hosted by Anne-Sophie, Ayurveda Lifestyle Counselor & Yoga Teacher.

🔗 Link in bio to join.

27/09/2025

Welcome to an evening of conscious dance
A music-led movement practice where you listen to your body, follow your breath, and let the beat guide you—no steps to learn, no talking on the floor. Substance-free and consent-based, creating a safe container for presence, expression, nervous-system reset, mood uplift, and genuine connection. Come as you are; leave clear, open, and alive.

Spaceholders
Guy Barrington (DJ Colibri) — creator of Bliss Conscious Clubbing
Sajad “Baba Asia” Rahmani — opening, guidance & closing

Program
18:00 Doors open
18:15 Opening & grounding — Baba Asia
18:30 GUYded Bliss Awakening Dance — Guy Barrington
19:15–21:15 Bliss Ecstatic Dance Party — DJ Colibri
21:15–21:45 Heart Song — live musician
21:45–22:00 Closing & landing circle — Baba Asia

Also: Love Lounge to rest & connect • Juice bar + small market

Sat 4 Oct · 18:00–22:00
The Glass Garden, House of Consciousness Oslo — Lilletorget 1
Tickets: Link in bio

24/09/2025

✨ Poets in the Garden – Theme: LOVE ✨
Thursday, October 2nd | 18:00–20:00
Glass Garden, House of Consciousness

Come to HOCOSLO for an autumn evening where poetry, music, and heartful presence meet in the Glass Garden. Hosted by Hansine and Hanna, the night unfolds with words and rhythms from:
Åsmund Seip • Nina Waage • G**o Sjursen Rivrud • Dominic Munton • Matthew Avery Thompson • Tuva Bjørnstad • Jonas Eriksen

Music by Kornelia Sletten Haugen will carry us deeper into the theme of LOVE.

The evening also features an open mic and a creative corner for new poets to emerge.

Tickets: Students 199,- | Adults 250,-
Dress code: Romance
Tickets via link in bio

24/09/2025

Join us at HOCOSLO for an inspiring evening filled with warmth and creativity. Come for solace, inspiration, or just good company. Enjoy activities, conversations, and discover new sides of yourself. Let’s celebrate the magic of autumn together! 🍂✨

23/09/2025

Tues, Sept 30th, we invite you to start the morning with dance, music, and good vibes at - Wake n’ Shake – Start your day the groovy way!☀️

Program
• 07:00–08:30 – Morning dance to disco, funk, and house
• 08:30–09:30 – Slow flow yoga with Suleman

Studies show that morning dance boosts endorphins, reduces stress, and sharpens focus. Combined with yoga, it’s the perfect routine to energize and ground you for the day ahead.

Coffee and tea will be served, with time to pause, connect, and enjoy the atmosphere. Bring your own mat, or borrow one from House of Consciousness. -
Date: Tuesday, September 30th
Time: 07.00-9:30
Where: Glass Garden + Living Room, 8th floor, HOCOSLO
Tickets: Link in bio

18/09/2025

🍂Allmenningen 🍂
A new gathering format where we meet in a large circle — with presence, silence, speech, and listening. Together we explore our shared humanity, beyond identity and ideology.

In this safe space, dialogue becomes a mirror of our times, helping us reflect, reconnect, and rediscover community.

Glass Garden House of Consciousness,
21 Sept 15:30-20:00
Limited spots — https://www.foreningen.no/event-details-registration/all

10/09/2025

🌙Kundalini Meditation – Ida Jeng 🌙

Once a month, Ida Jeng opens the space for Kundalini Meditation at HOC Oslo. Through breath, rhythm, stillness, and subtle movement to music, she guides you into a gentle yet powerful awakening of inner energy. These ancient practices invite deep relaxation, release, and presence — leaving you more alive, balanced, and connected.

When: • 17 Sept • 15 Oct • 12 Nov • 10 Dec
At Phionex room, HOCOSLO
✨Event link in bio✨

10/09/2025

🌙Kundalini Meditation – Ida Jeng 🌙

Once a month, Ida Jeng opens the space for Kundalini Meditation at HOC Oslo. Through breath, rhythm, stillness, and subtle movement to music, she guides you into a gentle yet powerful awakening of inner energy. These ancient practices invite deep relaxation, release, and presence — leaving you more alive, balanced, and connected.

📅 17 Sept • 15 Oct • 12 Nov • 10 Dec
📍 Phionex room, HOCOSLO
🔗 Link in bio

09/09/2025

✨ Celebrate Ayurveda Day with Us! ✨.
Join us for a special gathering in honor of Ayurveda Day, an international observance dedicated to Ayurveda—India’s ancient system of holistic medicine that nurtures balance between body, mind, and spirit.
This event will feature:
🌿 A healing puja and mantra recitation to invoke well-being and harmony
🌿 Inspiring talks by distinguished Ayurvedic practitioners, including Umā a world-renowned expert
🌿 A nourishing and soulful Ayurvedic meal.
Whether you are deeply familiar with Ayurveda or just beginning your journey of discovery, this celebration is an opportunity to immerse yourself in its wisdom, ask questions, and engage directly with our guests during an open Q&A session.🗓️ Sept 23 | 17:00 - 20:00 📍 HOC Oslo
Link in bio

09/09/2025

✨ Celebrate Ayurveda Day with Us! ✨
Join us for a special gathering in honor of Ayurveda Day, an international observance dedicated to Ayurveda—India’s ancient system of holistic medicine that nurtures balance between body, mind, and spirit.
This event will feature:
🌿 A healing puja and mantra recitation to invoke well-being and harmony
🌿 Inspiring talks by distinguished Ayurvedic practitioners, including Umā a world-renowned expert
🌿 A nourishing and soulful Ayurvedic meal
Whether you are deeply familiar with Ayurveda or just beginning your journey of discovery, this celebration is an opportunity to immerse yourself in its wisdom, ask questions, and engage directly with our guests during an open Q&A session. Tickets in bio - and here https://secure.tickster.com/no/rtcwfhtuhd3f6tb/products

21/08/2025

This weeks quote from ✨

05/08/2025

A Mythic Night at the House of Consciousness ✨

Meet Hanumān • the sacred force of courage, devotion, and truth that rises when all else falls 🍃

Join us for a rare, intimate evening with Umā, a living vessel of the Rāmāyaṇa lineage, sharing 36+ years of deep wisdom through mantra, myth & direct transmission

This is not a performance.
This is soul remembering.

🗓 Sept 16 | 📍 HOC Oslo
Facilitated by Umā | Very limited spots — link in bio soon

Adresse

Lilletorget 1
Oslo
0184

Nettsted

http://hocoslo.no/

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