The Yoga Nest

29/11/2025

There are always one or two more spaces at The Yoga Nest.
Huge thanks to Maria Juul for the lovely class and cake this morning.
The Ashtanga community in Stavanger is small and it stays strong when we have people who give space for others to grow. Thank you for being that person.

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28/11/2025

United Nations Sustainable Development Goal 3: Good Health and Well-Being is about ensuring health for all, at every stage of life.
Stay tuned to see how our new solution contributes to this goal by bringing health, wellness, and preventive care closer to everyone in a way that has never been done before.

WellnessTech PreventiveHealth

27/11/2025

This Saturday, join Maria’s led class as we celebrate her inspiring work at The Yoga Nest and her 60th birthday. A heartfelt thank-you to everyone who helped create this video. Your support makes our community shine :-)

This Saturday, join Maria’s led class as we celebrate her inspiring work at The Yoga Nest and her 60th birthday. A heartfelt thank-you to everyone who helped create this video. Your support makes o…

27/11/2025

Thanksgiving is more than a holiday, it’s a reminder to reconnect with the people who make our community thrive. Whether it’s a handwritten note, a shared meal, or a short video clip, genuine appreciation strengthens culture, builds loyalty, and lifts morale long after the holidays pass. When we practice gratitude consistently, we begin to feel it constantly.

This Saturday, join Maria’s led class as we celebrate her inspiring work at The Yoga Nest and her 60th birthday.
A heartfelt thank-you to everyone who helped create this video. Your support makes our community shine.
:
Reserve your spot, bring your energy, and celebrate with us this Saturday. Let’s practice together—with gratitude.

Maria60 LedClass AshtangaStavanger WellnessJourney ConsciousFlow

24/11/2025

We began this journey almost a year ago. Now something meaningful is unfolding. Stay tuned Conscious Flow is coming.

22/11/2025

Thank you to everyone who came to celebrate The Yoga Nest turning 1 year wiser.
We began the day beautifully from Breathwork to Pranayama, a strong Led Class, chanting the Yoga Sūtra, sharing lunch, and closing with Anapanasati meditation 🧘‍♀️.

Today, we dedicated our entire practice to cultivating higher consciousness and allowing higher consciousness to guide our path forward.

22/11/2025

Everyone is unique and one-size-fits-all yoga education no longer works.
That’s why we created our 300-hour Ashtanga Yoga Training On-Demand: a flexible, intensive, and deeply supportive program designed so no one is left behind.

Move at your own rhythm.
Learn in a way that fits your life.
And grow with a community that truly sees you.

Join us.
Sign up here: https://theyoganest.no/teacher-training-with-the-yoga-nest/300-hours-ashtanga-intensive-training-ryt300/

21/11/2025

Yoga and Wellness is changing. And it’s time we have evolved too.
That’s what led us to create Conscious Flow, a system that understands people with deeper support and human connection in a hybrid world.
In my latest article, I share the story behind our “moonshot moment” and why we believe innovation in wellness must go beyond
Read the full piece:�👉

The wellness industry needs a paradigm shift Three years ago, I thought the biggest hurdles in yoga and wellness were things like consistency, business models, and team dynamics. But over tim…

21/11/2025

The Yoga Nest Turns two years, Let’s Celebrate This Path Together Saturday Nov 22nd

join us for Pranayama, Led Ashtanga Yoga and Meditation

The Yoga Nest Turns 2, Let’s Celebrate This Path Together This Saturday is not just a birthday.It’s a quiet milestone in a story you’re already part of. Two years of breath, movement, stillness, gr…

20/11/2025

Good things come to those who wait! and something meaningful is about to unfold.
We’re crafting a companion designed for those who live with intention: awareness, wellbeing, and smart habits.
Stay tuned. Follow along, your next transformation might begin here.

20/11/2025

Our journey continues…. and soon, a new companion will join you on your wellness path. Stay tuned.