Ina Yoga

21/08/2025

Start the semester with a clear mind, relaxed body and re-charged spirit 🌸 Register to join now, we meet for a full day of movement, meditation and reflections this Saturday 💛

Immerse your body and mind in a day filled with all the amazing elements of Yoga. Join us for a full day of Power Vinyasa, Pranayama practices, Deep Meditation sessions, Essential Oil massages, Journalling and a healing Slow-Flow and Relaxation 🌸

14/08/2025

But you can still practice with me online on YouTube or in my Online Library 🤗

05/08/2025

Én plass igjen på kurs i Gravidyoga, vi starter på Torsdag kl 17.30 🤗

Det er nå åpnet for påmeldinger til mitt neste kurs i Gravidyoga som begynner 7 August!
Les mer om kurset på min nettside www.inayoga.no, eller registrer deg for mer informasjon og påmelding via link i Bio 🤗

04/08/2025

What if slowing down was the most productive thing you could do?

Join the full day Mini Retreat on Saturday 23rd of August for the reset you deserve 🌸

Link in bio for Registration and more information 🤗

28/07/2025

Siste sjanse til å bli med på disse to herlige kursene 🥰
Gravidyoga: 2 Ledige plasser
Barselyoga: 1 ledig plass!

25/07/2025

Three quotes I keep coming back to when trying to establish a life different from the norm gets extra challenging, and when self doubt, insecurity and limiting beliefs kicks in.

We are not here to “fit in”, we are all extraordinarily unique and are her to shine our light in different ways and in different places.

If you feel different than most, good! Because that difference is what makes you special 🌸 Let’s all go in to this next 6 months a little bit braver in showing our uniqueness, it’s there for a reason ☺️🙏🏼

24/07/2025

Feeling like you need an extra little reset before we head in to the next month?

75 minutes of some soul nurturing, calming and relaxing Yin Yoga is probably just the thing you need 🌿

Give your body and mind some time to let go of yesterday so you can head fresh into tomorrow 💕

Spaces are limited so registration is needed! Go to www.inayoga.no or email studio@inayoga.no to join 🙏🏼