Open your Heart

11/02/2026

Forget flowers.
Gift yourself emotional freedom this February 21.
Spend 2 hours reconnecting with YOU.
💫 Guided Meditation
🎨 Creative Healing
💞 Emotional Clarity Activities
Because the longest relationship you’ll ever have…
is with yourself.
🗓 Date: February 21
⏰ Time: 11:00 AM
📍 Location: [Add your venue here]
💰 Fee: Rs. 1000
👥 Age Group: 18–30 years
👩‍⚕️ Facilitators:
Open Your Heart Team
Apecksha Gurung (Psychologist)
Srijana Sherchan (Psychologist)
Anjina Sapkota (Psychologist)
Anjana Das (Psychologist)
Limited seats available.
Reserve your space now
👉 openyourheart.com.np
Google form: https://docs.google.com/forms/d/e/1FAIpQLSdIsQPy_LFWCV2exDZ6MQ5uZTBtOL1YD7F78saJV_5iWrmrjQ/viewform

14/10/2025

Session on coping mechanism

14/10/2025

We successfully completed the session ♥️

14/10/2025

Be kind to your mind❤️

28/09/2025

Happy dashain to everyone Open your Heart family ♥️

28/09/2025

12/09/2025

https://meet.google.com/jpp-cxsz-pga

09/09/2025

Hello everyone,❤️
We are here to support you all in this traumatic situations.
Free counseling sessions
Both online and offline
Mobile number 9841330373
9840255422
9860663448
Sanepa height opposite of starhospital

05/09/2025

Hi everyone,we are now open as "Open Your Heart" to give you all the mental health services.