Dr Santosh Chhetri

24/06/2024

I am excited to be in Team HAMS, apply my expertise in kidney health to provide compassionate care, innovate treatment strategies, and collaborate with colleagues to enhance patient outcomes and quality of life.

Please visit Nephrology OPD for preventive and curative issues related to Kidney and Renal transplantation from 8:30 to 12:30.

03/04/2024

Admit a person, not a diagnosis.
Treat patient, not a disease.

Recognize that medicine may be finite, but kindness and empathy are limitless.

14/03/2024

Please know your following important numbers if you are over 40 years or Diabetic or Hypertensive or Smoker or Overweight or have family history of Kidney or Heart Disease:

1. BMI
2. Blood pressure
3. Fasting Blood Sugar
4. Creatinine
5. Urine RE

Meet your Doctor for your guidance at your ease

# Prevention is main key

# Early detection is another key!!

Feel free to visit for Nephrology Consultation on World kidney Day 2024!! at KIST Medical College!!

13/03/2024

Giggling after 50th Successful Renal Transplant Surgery of 2080 at KIST with The Master himself Narayan Bhusal on the eve of World Kidney Day 2024

29/02/2024

29/01/2024

Happy National Nurse Day!
Your compassion, dedication, and expertise shine bright in every patient's life.
Thank you for your invaluable contribution to healthcare!!

29/09/2023

Nothing you wear is more important than your smile..

PC: Akshat Mishra

22/08/2023

Here are five health tips for diabetic patients to maintain good renal health:

1.Control Blood Sugar level: Keep your blood sugar levels within the target range to reduce the risk of kidney damage.

2.Monitor Blood Pressure: Maintain healthy blood pressure levels through medication, diet, exercise, and stress management, as high blood pressure can harm the kidneys.

3.Healthy Diet: Consume a balanced diet low in salt, processed foods, and added sugars. Focus on whole grains, lean proteins, fruits, vegetables, and healthy fats. 🥦🥒🥗🍆🥕🌽

4. Stay Hydrated: Drink adequate water to help your kidneys filter waste products effectively. Drink at least 2.5 to 3 Liters of fluid.💦

5.Regular Check-ups: Schedule regular visits with your nephrologist to monitor kidney function, blood sugar levels, and overall health.✅

Remember, It's essential to work closely with Doctors to tailor your management plan based on your individual needs.

20/08/2023

During my interview on kidney issues and health, I discussed the importance of proper hydration and lifestyle choices to support kidney function, emphasizing the need for regular check-ups and early detection of potential problems and Issues regarding kidney transplantation in Nepal.

Thank you Rishi Kafle sir and Ma’am for this opportunity.

Looking forward to feedbacks!!

us at : https://www.youtube.com/channel/UC80wr0AmplmwL8P-ECC9...

15/08/2023

Here are five key dietary tips to protect your kidneys:

1.Control Sodium Intake:
Reduce your salt intake to help manage blood pressure and prevent kidney strain. Opt for fresh, whole foods over processed and packaged ones.

2.Stay Hydrated:
Drink an adequate amount of water daily to support proper kidney function and help flush out toxins. Drinking 2-3 L of water is great!! 👍

3.Moderate Protein Intake:
Consume a moderate amount of high-quality protein sources like lean meats, poultry, fish, eggs, and plant-based options. Excessive protein can stress the kidneys.

4.Watch Potassium and Phosphorus:
Be cautious with foods high in potassium (e.g., bananas, oranges, tomatoes) and phosphorus (e.g., dairy, beans, nuts), especially if you have kidney issues.

5. Limit Sugar and Processed Foods:
Reduce sugar and processed food consumption, which can contribute to weight gain and inflammation, potentially affecting kidney health.

Remember, individual dietary needs can vary based on your specific medical condition, so consulting with a healthcare professional is important.