17/05/2025
What I have been mulling over these days:
Dissociation in the form of desensitizing ourselves cause of majority of psychological numbness – sometimes perpetuated by various forms of addictive behaviors which further desensitizes never lessens our psychological problems
Past trauma, living in isolation, individualistic lifestyle also aggravate
By over stimulating HPA axis – brought by sense of panic which by part largely comes from living alone in unsafe environment
We need to feel safe enough first of all to explore all this
Which is an individual process
Psychotherapy could be very helpful
Especially that focuses on both individual as well as group processes
I have realized that many people don’t come for therapy because it is a lengthy and expensive process which often makes it less affordable for vast majority of people who needs it
I have been thinking since long how could I be of help here for those who can’t afford it
Even I am ready for volunteering
Provided my financial needs are also taken care of
Maybe I need to figure out how such a collaboration is possible among like minded people
Perhaps it is the most challenging thing for me right now
Somewhere I feel – therapy should not be too much focused on
serving a class who already can afford it !!!
Please like only if you understand !!!
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