कैलाश पर्वत वैकल्पिक उपचार केन्द्र

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कैलाश पर्वत वैकल्पिक उपचार केन्द्र "थोरै खाए बल बढ्छ, मान्छे होला शिवरूप, धेरै खाए बल घट्छ मान्छे शवरुप ।"
"स्वास्थ्य नै धन हो"
"Health is Wealth"

सगरमाथा प्रतिष्ठान नेपाल द्वारा आयोजित बिशेष समारोहमा "नेपाल सम्मान २०८१" द्वारा सम्मानित हुनुभएकोमा बुवालाई हार्दिक बधा...
03/03/2025

सगरमाथा प्रतिष्ठान नेपाल द्वारा आयोजित बिशेष समारोहमा "नेपाल सम्मान २०८१" द्वारा सम्मानित हुनुभएकोमा बुवालाई हार्दिक बधाई।

30/01/2025

शहीद दिवसका अवसरमा ग्लोबल फ्रेन्डसिप फाउण्डेसनले आयोजना गरेको विशेष कार्यक्रममा वरिष्ठ आयुर्वेदिक उपाचारक श्री राजन प्रसाद घिमिरे लाइ महिला, बालबालिका तथा ज्येष्ठ नागरिक मन्त्री नवल किशोर साहको हातबाट, रुपा बि के राज्य मन्त्री वन तथा वातावरणको उपस्थितिमा शिखर व्यक्तित्व पुरस्कार २०८१ प्रदान गरिदै | https://www.facebook.com/khabarbreakingtv/videos/492096296916700/?app=fbl

07/11/2024

के खाने भन्दा कसरी खाने !!!!

के खाने भन्दा कसरी खाने भन्ने कुरा पनि महत्वपूर्ण छ। यसले सचेत खानाको महत्त्वलाई जोड दिन्छ, जसले पाचन, सन्तुष्टि, र सम्पूर्ण स्वास्थ्यमा सुधार ल्याउन सक्छ। कसरी खाने भन्ने कुराले तलका तरिकाहरूबाट फरक पार्न सक्छ:

१. सचेत भएर खानु
तपाईंको खाना, यसको स्वाद, बनावट, र खाने अनुभवमा पूर्ण ध्यान दिनु सन्तुष्टि दिलाउन र धेरै खानबाट जोगिन मद्दत गर्न सक्छ। सचेत भएर खानाले खानाको आनन्द लिन्छ र पाचनलाई सुधार गर्छ।
२. बिस्तारै खानु
समय लिएर खानु र प्रत्येक टुक्रा राम्रोसँग चपाउनुले तपाईंको शरीरलाई सन्तुष्टिको संकेतहरू प्रक्रिया गर्न मौका दिन्छ, जसले धेरै खानबाट बच्न सक्छ। बिस्तारै खानुले पाचनलाई सुधार गर्छ किनकि यसले खाना राम्रोसँग फुटाउँछ।
३. शान्त वातावरणमा खानु
जब तपाईं तनावमा हुनुहुन्छ वा हतारमा हुनुहुन्छ भने पाचनमा समस्या आउन सक्छ। शान्त वातावरणमा समय लिएर बस्नुले तपाईंको शरीरलाई आरामदायी अवस्थामा जान मद्दत गर्छ, जसले पाचन र पोषक तत्वको अवशोषणलाई सहज बनाउँछ।
४. भाग नियन्त्रणमा ध्यान दिनु
थाल भरिराख्नुभन्दा साना, सन्तुलित भागहरूमा ध्यान केन्द्रित गर्नाले स्वस्थ खाने बानी ल्याउन सक्छ। साना भागहरू प्रायः सन्तोषजनक हुन्छन् र धेरै खानबाट जोगिन मद्दत गर्न सक्छन्।
५. तपाईंको शरीरको संकेतलाई सुन्नुहोस्
भोक लाग्दा मात्र खानु र सन्तुष्टि भएपछि रोक्नु, पूर्ण भएपछिका संकेत पर्खनुको सट्टा, स्वस्थ खानाको सम्बन्ध बनाउन मद्दत गर्न सक्छ।
६. खानाको प्रशंसा गर्नुहोस्
तपाईंको प्लेटमा रहेको खानाको लागि क्षणभर कदर गर्नुहोस्, यो कहाँबाट आएको हो र यसमा परेको मेहनतको मूल्यांकन गर्नुले सचेत र सन्तोषजनक खाने बानीहरू बनाउन मद्दत गर्न सक्छ।

छठ पर्वको हार्दिक शुभकामना! यस पवित्र पर्वले तपाईंको जीवनमा सुख, शान्ति, र समृद्धि ल्याओस्।छठ पूजा, विशेष गरी बिहार, झार...
07/11/2024

छठ पर्वको हार्दिक शुभकामना! यस पवित्र पर्वले तपाईंको जीवनमा सुख, शान्ति, र समृद्धि ल्याओस्।

छठ पूजा, विशेष गरी बिहार, झारखण्ड, उत्तर प्रदेश, र नेपालको केही भागमा मनाइने एक महत्वपूर्ण हिन्दू पर्व हो, जसले गहिरो आध्यात्मिक र सांस्कृतिक महत्व राख्छ। यो सूर्य देव (सूर्य भगवान) र उहाँकी पत्नी उषालाई समर्पित छ, जसमा उनीहरूलाई पृथ्वीमा जीवनलाई कायम राखेकोमा र स्वास्थ्य, समृद्धि र कल्याणको लागि धन्यवाद दिइन्छ। यसको महत्वका मुख्य कारणहरू तल प्रस्तुत गरिएका छन्:

१. सूर्य देवप्रति भक्तिभाव
छठ पूजा हिन्दू परम्परामा अद्वितीय छ किनकि यसमा सिधै सूर्यको पूजा गरिन्छ, जसलाई सबै ऊर्जा र जीवनको स्रोत मानिन्छ। भक्तहरूले सूर्यलाई धन्यवाद दिन्छन् जीवनलाई कायम राख्नको लागि आवश्यक प्रकाश र ऊर्जा प्रदान गरेबापत र निरन्तर आशीर्वादको लागि प्रार्थना गर्छन्।
२. शुद्धीकरण र आध्यात्मिक शुद्धता
यी अनुष्ठानहरू शरीर र मन दुवैलाई शुद्ध बनाउन डिजाइन गरिएका छन्। छठको पालनामा उपवास, नदीमा स्नान, र ध्यान अभ्यास सामेल छन्, जसले भक्तहरूलाई अघिल्लो पापहरूबाट मुक्ति दिने र उनीहरूलाई ईश्वरसँग नजिक बनाउने विश्वास गरिन्छ।
३. स्वास्थ्य र वातावरणीय महत्व
घामको प्रकाशमा उपचार गर्ने शक्ति हुन्छ, र यसको पूजा गर्नाले शारीरिक र मानसिक लाभ दिन्छ भन्ने विश्वास गरिन्छ। अनुष्ठानहरू प्रायः नदीहरू र प्राकृतिक जल स्रोतको नजिक गरिन्छन्, जसले प्रकृतिसँगको सम्बन्ध र वातावरणको संरक्षण र सम्मानको आवश्यकता देखाउँछ।
४. समुदायको बन्धनलाई मजबुत बनाउने
यो पर्व परिवार र समुदायसँगै मनाइन्छ, जसले एकताको भावना बलियो बनाउँछ। मानिसहरू नदी किनारामा जम्मा हुन्छन्, भक्तिगीत गाउँछन्, र प्रसाद तयार गर्न एक अर्कालाई मद्दत गर्छन्, जसले समुदायभित्र बन्धनलाई मजबुत बनाउँछ।
५. अनुशासन र त्यागको प्रतीक
छठको पालनामा उच्च स्तरको आत्म-नियन्त्रण आवश्यक हुन्छ। भक्तहरूले कडा उपवास राख्छन्, प्रायः पानीबिनै रहन्छन्, र त्याग, आत्म-नियन्त्रण, र भक्तिको प्रतीकको रूपमा कठोर अनुष्ठान गर्छन्।
६. पूर्वजहरूको सम्मान र आशीर्वादको कामना
धेरैले विश्वास गर्छन् कि सूर्यको पूजा र प्रार्थना गरेर, उनीहरूले आफ्ना पूर्वजहरूलाई पनि सम्मान गर्छन् र परिवारको स्वास्थ्य, खुशी, र समृद्धिको लागि आशीर्वाद माग्छन्।
७. मानसिक शान्ति र स्थिरतालाई प्रोत्साहन गर्ने
छठ पूजासँग सम्बन्धित अनुष्ठानहरू ध्यानमय मानिन्छन्, जसले अभ्यासकर्ताहरूलाई आन्तरिक शान्ति, स्थिरता, र सहनशीलता पाउन मद्दत गर्छ। यो समय आत्मनिरीक्षण, नकारात्मक भावनाहरूबाट छुटकारा, र कृतज्ञताको विकासको लागि हो।
छठ पूजा मात्र एक धार्मिक अनुष्ठान नभई प्रकृति, समुदाय, र सहनशीलताको पनि उत्सव हो, जसले मानिस र वातावरण बीचको समरसतालाई जोड दिन्छ।

01/11/2024

🌟✨ शुभ दिपावली! ✨🌟

सबैलाई प्रेम, उज्यालो, र हाँसोले भरिएको दिपावलीको शुभकामना! दीपहरूको उज्यालोले तपाईंको घरमा माया र खुशी ल्याओस्, र आगामी वर्ष आकाशको पटाकाजस्तै उज्यालो होस्। 🌌🪔

यस दिपावलीमा, खुशी, दया, र शान्ति फैलाएर मनाउँ। प्रियजनसँग रमाइलो गरौं, मीठा पलहरू बाँडौं, र नयाँ यादहरू बनाऔं। 🌸💖

सुरक्षित र सुखमय दिपावलीको शुभकामना!
#शुभदिपावली #उज्यालोकोपर्व #शान्तिरसमृद्धि

सुत्केरी अवस्थामा जवानो (अजवाइन)को प्रयोग गर्दा निम्नलिखित लाभहरू हुन्छन्:१. पाचन सुधार:• सुत्केरीपछि धेरै महिलाहरूलाई प...
28/10/2024

सुत्केरी अवस्थामा जवानो (अजवाइन)को प्रयोग गर्दा निम्नलिखित लाभहरू हुन्छन्:
१. पाचन सुधार:
• सुत्केरीपछि धेरै महिलाहरूलाई पाचन समस्याहरू जस्तै ग्यास र पेट दुखाइको समस्या हुन्छ। जवानोको सेवनले पाचनमा सुधार ल्याउँछ र यी समस्याहरूलाई कम गर्न मद्दत गर्छ।
२. दुधको उत्पादनमा मद्दत:
• जवानोले दूध उत्पादन बढाउन मद्दत गर्दछ, जसले शिशुलाई आवश्यक पोषण दिन सहयोग पुर्याउँछ।
३. दर्द र असुविधामा राहत:
• जवानोको एन्टिसेप्टिक र एन्टी-इन्फ्लेमेटरी गुणहरूले सुत्केरी अवस्थाका केही शारीरिक दुखाइ र असुविधामा राहत दिन सक्छ।
४. हार्मोनको सन्तुलन:
• यो हार्मोन सन्तुलनमा मद्दत गर्न सक्छ, जुन सुत्केरी महिलाहरूका लागि महत्त्वपूर्ण छ।
५. प्रतिरोधक क्षमता बढाउने:
• जवानोमा रहेका एण्टिमाइक्रोबियल गुणहरूले प्रतिरोधक क्षमतामा सुधार ल्याउँछन्, जसले विभिन्न रोगहरूबाट जोगिन मद्दत गर्छ।
६. सामान्य स्वास्थ्य सुधार:
• जवानोमा महत्वपूर्ण पोषक तत्वहरू हुन्छन् जसले सुत्केरी महिलाको समग्र स्वास्थ्यमा फाइदा पुर्याउँछ।

28/10/2024

ज्योतिष प्रोफेसर युवराज तिमिल्शिनाका साथमा नसा विशेषज्ञ राजन घिमिरे।।
www.youtube.com/watch?v=FuhRP_jS_GY

बिजया दशमी को हार्दिक मंगलमय शुभ काममा।।
23/10/2023

बिजया दशमी को हार्दिक मंगलमय शुभ काममा।।

We are Seven Star 4K Television, Nepal's latest and best channel.Our channel is available on YouTube, Facebook and othe...

निको हुन्छ नसाको रोग
13/07/2022

निको हुन्छ नसाको रोग

कुनै समयमा एउटा राजा थिए। उनले मन पराएको एउटा घोडा थियो। अचानक घोडा बिरामी भयो। राजाले देशमा भएका विज्ञ वैद्यहरू.....

THE WONDERS OF AYURVEDA, ECS NEPALText by Sampada MallaJUL, 2010 One morning as I woke up feeling the fresh air and the ...
23/01/2021

THE WONDERS OF AYURVEDA, ECS NEPAL
Text by Sampada Malla
JUL, 2010

One morning as I woke up feeling the fresh air and the subtle warmth of an early sunrise, I was suddenly alarmed. My mother who had looked perfectly fine the other night was lying in her bed unable to move her body. She was crying restlessly with immense pain. Without wasting any more time, my father and I decided to take her to an emergency.

“She is suffering from rheumatic arthritis. Most patients acquire these kinds of ailments slowly while in exceptional cases like hers, they attack in such a way which may also lead towards paralysis.” explained to the doctor while examining my mother. “This disease is incurable and will remain with her throughout her life. However, it can be reduced by taking pain killers.” According to him, these kinds of ailments have no specific medicine. The doctor quickly wrote down the names of some pain killers and headed towards another patient.

Once at home, I helped my mother take her medicines. After gulping them down, she slept peacefully and woke up after nearly eight hours. The medicines were showing their effect as her pains decreased and she could move her body slowly. Observing such instant results in her, all of us were very happy. But, unfortunately, the effect of the medicines wore off within hours and she returned to the previous state wailing in pain. This routine continued for some time and slowly, after several months, even the prescribed medicines stopped having any effect.

My father and I knew how dangerous pain-killers can be if taken on a regular basis. My mother was already dependant on them and she could not endure her pains without taking two pain- killers every day. Our whole household was depressed not knowing what to do. Then one of our neighbours suggested we try the ayurvedic treatment. On further inquiry, he advised us to visit an ayurvedic clinic, Shree Kailash Parwat in Gaushala, Kathmandu.

The very next morning, we reached the clinic which was full of people suffering from similar ailments like my mother’s. While we waited for our turn, a woman shared her experiences, “I was suffering from paralysis and the doctor had lost all hope for me. But, after undertaking this treatment, I am improving gradually. I couldn’t walk before, but today I can, thanks to Dr Rajan.” My mother’s treatment started and today, after a year, she is completely cured without having to depend upon pain killers.

My mother is just one example in the long list of critical patients that Dr Rajan Ghimire, the man behind the clinic, has cured over the years. “Most of my patients are people who spent many years trying allopathic treatments, which did not help them. After losing all hope, they come here for ayurvedic treatment. This is mainly because of the lack of awareness about its importance and myriad benefits.” remarks Dr Ghimire. His treatment is based on medicinal herbs and natural therapy.

Born in Ramechap, one of the rural districts of Nepal, Dr Rajan spent his childhood among people who provided natural treatment to the villagers. “As a young lad, I would be assigned different tasks like grinding the herbs for medicines and sometimes, I even helped pregnant women with their delivery,” he remembers. Slowly, his interest grew into a passion and after gaining sufficient knowledge, he decided to spend his entire life in serving needy people.

Though Dr. Rajan treats all kinds of ailments, he specializes in arthritis and paralysis. His method of treatment is equally interesting. Patients visiting him for the first time are requested to come to the clinic in the morning hours without eating any food containing salt. Then, he tests the patients by examining the nerves in their hand and neck. This is his means of diagnosis after which he prescribes natural treatment. In the case of diseases related to nerves, Dr. Rajan follows oil therapy along with herbal medicines. The sesame oil that is used is kept covered in mud for eighty days. It is then taken out and used for giving steam oil massages. He is also regularly invited by different hospitals of Katmandu like Norvic, Bir Hospital and Teaching Hospital to give oil therapy to the patients there.

“Though the results of natural treatments are comparatively slow, they are long-lasting and have no side-effects. They have been in use for ages and have always proved their worth,” explains Dr Rajan. He has recently developed a new herbal treatment to reduce weight which has reportedly proved quite successful. He believes one of the root causes of gastric, ulcer and arthritis is the harmful soap chemicals that remain in the utensils even after they are washed. “This chemical can be destroyed by scrubbing corn powder in the utensils after washing,” Dr Rajan advises and laments, “Nepal is a goldmine for innumerable herbs which have immense medicinal values, but we are yet to capitalize on them.”

I myself have always suffered from problems related to my foot nails. They are buried so deep in the skin that I have excessive pain while trimming them. My cousin, who also has the same problem, recently undertook a minor operation. But, with the advice of Dr Rajan, I just soaked my feet regularly for some days in a small bowl filled with lukewarm milk. And to my surprise, the nails simply protruded out of my skin helping me to trim them with ease. A school teacher of Lazimpat shares her own story, “I was suffering from immense neck pain and visited many doctors in Nepal and India. They treated me with physiotherapy for many months but my pain did not go down. In fact, it was so painful that I couldn’t sleep without taking sleeping pills. After visiting Dr. Rajan, he informed me that some bones in my neck were worn out causing discomfort. I was astonished because Apollo Hospital in Delhi had also given exactly the same diagnosis and I hadn’t said a word about it to Dr Rajan. My treatment began and today, after nearly three months, I am totally cured.”

Many medicines prescribed by Dr Rajan are easily available in our homes and are mostly used for eating purposes. “Jeera (Cumin) is medicine for ulcer patients while dhaniya (coriander) should be eaten for stomach burns. teel (sesame) is the best medicine for constipation. Consuming Tulasi leaves every day helps a person to remain healthy. Jwano (thyme) helps to purify the blood, especially during women’s menstruation cycle and after giving birth to a child. This is the reason behind our tradition of feeding jwano to pregnant women. Supari (beetle nut) helps indigestion. “He explains. “There is a health benefit behind every traditional food we take, but because of a lack of knowledge, the young generation does not understand its significance.”

“She is suffering from rheumatic arthritis. Most patients acquire these kinds of ailments slowly while in exceptional cases like hers, they attack in such a way which may also lead towards paralysis.” explained to the doctor while examining my mother. “This disease is incurable and will remain with her throughout her life. However, it can be reduced by taking pain killers.” According to him, these kinds of ailments have no specific medicine. The doctor quickly wrote down the names of some pain killers and headed towards another patient.

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Kathmandu

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