Magnesium supplements Kathmandu

09/07/2025

Magnesium glycinate @ 2400 ( 550mg 120 capsules)
Magnesium citrate @ 2400
( 500 mg 120 capsules)
Brand: nutreja top selling brand in india
All Nepal free home delivery

09/07/2025

Magnesium glycinate 120 capsule ( 550mg) @ 2400
Magnesium citrate 120 capsule ( 500 mg) @ 2400
From nutrition the top selling brand in india now available in Nepal at best price 🙂

09/07/2025

Magnesium supplement in Nepal

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19/06/2025

Nutrija magnesium citrate 60 capsule now available in Kathmandu, Nepal
price rs 1400
free home delivery within Kathmandu valley

Magnesium citrate is used to address both constipation and magnesium deficiency. It acts as a saline laxative, drawing water into the intestines to soften stools and promote bowel movements, while also helping to increase magnesium levels in the body.
Elaboration:
Magnesium Citrate for Constipation:
Magnesium citrate is a common over-the-counter remedy for occasional constipation. It works by increasing the amount of water in the intestines, which softens the stool and makes it easier to pass. It can produce a bowel movement within 30 minutes to 6 hours.
Magnesium Citrate for Magnesium Deficiency:
Magnesium is an essential mineral for various bodily functions, including nerve and muscle function, blood sugar regulation, and bone health. Magnesium citrate can be used as a supplement to increase magnesium levels, particularly in cases of deficiency.
Effectiveness:
Magnesium citrate is considered one of the more readily absorbed forms of magnesium, making it effective for both constipation and increasing magnesium levels.

19/06/2025

Nutrija magnesium glycinate 60 capsule now available in Kathmandu, Nepal
price rs 1400
free home delivery within Kathmandu valley

Magnesium glycinate is a dietary supplement known for its high absorption rate and gentle effect on the stomach. It's primarily used to address magnesium deficiency and support various bodily functions. These functions include promoting better sleep, reducing anxiety, supporting bone health, maintaining healthy heart rhythms, and regulating blood sugar levels. Additionally, it can help with muscle relaxation, easing muscle tension, and improving exercise performance.
Specific uses and benefits:
Sleep:
Magnesium glycinate can help improve sleep quality by promoting relaxation and reducing insomnia symptoms.
Anxiety and Stress:
It is often recommended for anxiety due to its calming effect on the nervous system and its ability to reduce stress levels.
Bone Health:
Magnesium is essential for maintaining strong bones, and magnesium glycinate can help support overall bone health.
Heart Health:
It plays a role in regulating blood pressure and maintaining regular heart rhythms, potentially reducing the risk of heart disease.
Blood Sugar Management:
Magnesium glycinate may help manage blood sugar levels in people with diabetes and may also lower the risk of developing type 2 diabetes.
Muscle Function:
It supports healthy muscle function, including relaxation, reducing muscle cramps and soreness.
Other Potential Uses:
Some studies suggest potential benefits for premenstrual syndrome (PMS) symptoms, migraine prevention, and even depression.