Dr. Nigam Paudel

06/08/2025

Helping people and leaders reach their true potential and become the best version of themselves, coaching is one of the most powerful tools.

Recently, I had the opportunity to attend a coaching workshop, well, I am lucky to have a manager like Caroline, who booked me into this training. Understanding the importance of learning, growth and a healthy workplace environment is one thing and putting this into practice is another. The workshop gave me an opportunity to reflect, unlearn a few, and reset the way I’m leading my team at my workplace.

I have been into leadership positions for a long time, and managing diverse teams but I must admit that i didn't think i would need to relearn and unlearn on this front. It’s true that the world is changing so quickly, and also is the fact that now leading a team in a different country, culture, and sector altogether, I realise even more how important it is to adapt and grow.

Coaching is not just about guiding others, it's about creating a self-regulating, sustainable culture where growth is constant and future leaders are nurtured. As someone who's delivered and attended many training sessions over the years, this one was a special reminder to myself: I grow when I help others grow.

02/08/2025

A Moment of Cultural Connection 🇳🇵🇦🇺

On April 14th, 2025, I walked in with no plan, just a quiet urge to share a piece of my culture. What unfolded that morning turned into one of the most spontaneous and heartwarming cultural experiences I’ve had since moving to Australia.

I wrote this story a while ago, kept it to myself, but today felt like sharing it. Maybe you’ve had similar moments, where a little moment turning out to be meaningful. Maybe this will remind you of your own story of culture, or someone else’s you once embraced. Either way, hope you'll like it.

https://drnigampaudel.com.np/how-i-welcomed-nepali-new-year-to-australia/

On April 14th, 2025, I celebrated my first Nepali New Year in Australia, and I did it entirely on a whim. As I oversee the recreational and wellbeing department at my workplace in a multicultural residential community, I must keep my brain working to come up with exciting, engaging and fun methods a...

20/07/2025

It was a pleasure working with Rob and City of Marion to bring this beautiful story to life, ‘From Garbage to Garden’. 🌱💚

The video highlights simple, powerful ways to reduce food waste at home championed by the vibrant Nepali-Australian community right here in South Australia.

Grateful for the opportunity to contribute through translation work and help make this message accessible to a broader audience. Awareness and inclusion go hand-in-hand and I always find myself happy supporting initiatives that strengthen our communities and promote sustainable living.

Full story: https://youtu.be/aKm7OmNUFlQ?si=EslE01gvUkuVhW4A

06/06/2025

📗Thrilled to Share!

The Handbook of Complementary, Alternative, and Integrative Medicine (Vol. 6: Education, Practice and Research Around the World) is now available for pre-order through Routledge CRC Press!

I’m incredibly pleased to have contributed to this global volume as a principal author of Chapter 6: Complementary and Alternative Medicine (CAM) in Nepal, alongside team of experts in Ayurveda, Naturopathy, and Homeopathy; Dr. Puneshwor Keshari, Dr. Janak Bahadur Basnet, Dr. Prem Narayan Srivastav, and Dr. Ravi Shankar.

This chapter offers a critical and comprehensive insight into the CAM landscape in Nepal, its roots, practices, educational structures, and evolving role in the healthcare system.

Grateful for the opportunity to contribute to the growing global discourse on integrative and alternative health systems.

🔗 https://www.routledge.com/Handbook-of-Complementary-Alternative-and-Integrative-Medicine-Education-Practice-and-Research-Vol6-Education-Practice-and-Research-Around-the-World/Al-Worafi/p/book/9781032358192

Presenting information on more than 30 countries, this book addresses Complementary, Alternative, and Integrative Medicine (CAM) education, practice, and research issues, and regulations and laws, prevalence, and workforce issues, among other topics. It is Volume 6 of six that describe the educatio....

07/05/2025

A Decade of Dedication 🎉
My Note as the Founder of Team NEPO

Today marks a milestone I never imagined I’d witness when I got the registration certificate of Team NEPO for the first time. That moment came after nearly six years of grassroots work we did, long before we were ever officially recognized. And now, here we are… celebrating 10 years.

It’s hard to put into words what this moment means to me. Team NEPO has never been just an organization. It is my heart. It is the spirit of a community that believed change was possible and made it happen.

Through these ten years, we’ve faced our share of challenges, but we never stopped. We dreamed, we designed, we delivered for the community and with the community.

Every single person I’ve met on this journey, every member, volunteer, partner, supporter, and beneficiary, you are the reason we made it here. You are the heroes behind every impact story. God bless you all.

Every single team member I closely worked with, starting with my classmates, to those starting district chapters, district team members, provincial coordinators to board members and of course our advisors, you are the living soul of Team NEPO. Your unwavering energy and belief in our mission inspire me daily. To those who walked with us in the past, your footprints are still guiding us forward. The communities we serve, you are the reason we exist.

Today is not just a celebration of the past. It’s a renewal of our responsibility. As we step into the next chapter, we carry with us a deeper commitment to serve, to lead with love, and to create lasting change. From the bottom of my heart, thank you.

Here’s to dreaming bigger, serving stronger, and making greater change, together.

With immense gratitude,
Nigam
🙏

🌲📚⛑️🙋‍♂️

10/09/2023

Creating hope through action on World Su***de Prevention Day 🌍🎗

Su***de is a global health concern, a pressing issue. Each year, over 700,000 people lose their lives to su***de, and the ripple effect touches countless more. The "Creating Hope Through Action" campaign by the IASP is a powerful reminder that we hold the key to hope and our actions can save lives. Urgent, collective action is necessary to reduce these devastating losses. Su***de is a difficult issue to address, but by reaching out and offering support, we let those in pain know that hope exists. Even a little gesture can be a lifeline to someone battling darkness.

This ***dePreventionDay, let's stand together, spread awareness and take action to prevent su***de.

***dePrevention
***dePreventionDay2023

20/08/2023

And now the Champions of Leagues Cup 2023 🏆🎉 scoring in every game he played for Inter Miami CF, Lionél Messi gets his 44th trophy to become the most decorated player in football history! Wowww 🤩⚽️🏆🇺🇸🇦🇷

05/08/2023

Everybody needs somebody, to say ‘YOU CAN DO IT’ at some point of time in our lives. Yes or no? 🤔

03/08/2023

Taking the eastern science to the western world, advancing holistic healthcare approach and promoting Ayurveda and Complementary Medicine in a globalized world, is paramount in today’s context. Sharing a lil bit of my insight on globalization of Ayurveda. Thank you Baba for encouraging me to write this one. 🍀💚

22/07/2023

Lio Messi subs for the first time at Miami and you get to see a LAST MINUTE FREE-KICK GOAL WINNER! A Welcome-Winner Goal! 🐐🔥
Video Source: Facebook

09/07/2023

A different mission!! 🙏🏼

01/07/2023

This exhilaration of Action Leadership Program graduation back in December was something to cherish forever. Do you like to see another ALP session happening in your city soon? Comment below! 🙋