Dr.Sippy Neupane

14/08/2025

https://www.facebook.com/share/1712DkNnYN/

During a delicate surgery to remove a tumor from a young woman’s salivary glands, Dr. Oguz Basut suddenly began to feel unwell. The day before, he had suffered food poisoning, and now his blood pressure was dropping. But with the tumor positioned dangerously close to a vital facial nerve, stopping the operation could have put the patient at serious risk.

Determined to finish, Dr. Basut asked his colleagues to insert an IV into his right foot so he could stabilize while continuing the procedure from a seated position. Within minutes, his blood pressure returned to normal, and the surgery proceeded successfully.

A photo of the scene—Basut calmly operating while hooked to an IV—quickly went viral. Bursa Uludag University’s president, Ahmet Saim Kilavuz, shared the image and praised the surgeon’s commitment and courage in the face of personal discomfort.

Dr. Basut, however, downplayed the praise: “I’m not a hero,” he said. “I believe any professional in my place would have done the same.”

28/07/2025

https://www.facebook.com/share/14FMAn7oZmM/

When it comes to improving your health by walking, the magic number may be less than you think

New research in the Lancet reviewed nearly 60 previous studies and found that people who walked 7,000 steps a day had a 47% lower risk of death, a 25% lower risk of cardiovascular disease and a 6% lower risk of cancer.

Researchers says 7,000 steps per day may be more realistic than the 10,000 that has been the unofficial target for years.

23/07/2025

https://www.facebook.com/share/v/18iYcthmjN/

19/07/2025

https://www.facebook.com/share/v/16aubumHQC/

13/07/2025

https://www.facebook.com/share/v/1Fw89Fcjd9/

10/07/2025

More and more studies are looking for an answer as to why gastrointestinal cancer cases are on the rise in ever younger populations.

14/04/2025

24/03/2025

134.2K followers, 238.8K likes, 9931 comments

13/02/2025

I have attended many CPR classes over the years, but was never told this…..
When you are alone and have a heart attack. What are you gonna do then ?
A rarely good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9.
FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

Save lives by spreading this message.
♥️♥️♥️

14/01/2025

म रोएको थिए जब मसँग लगाउनका लागि कुनै जुत्ता थिएन । केही दिनपछि मैले खुट्टै नभएको मानिस देखे त्यसपछि जुत्ता किन्ने हैसित नभएकोमा आँशु बगाउन छोडे ।
सेक्सपियर......

14/12/2024

Emotional Abuse

Emotional abuse" can include anything from verbal abuse and constant criticism to more subtle tactics such as intimidation, manipulation, and refusal to ever be pleased. This abuse occurs when someone uses words or actions to try and control the other person, to keep someone afraid or isolated, or try to break someone's self-esteem.
The victim's self-worth and emotional well-being are altered and even diminished.
The victim may no longer recognize their own feelings regarding the issues the abuser is trying to control. The result is the victim's self-concept and independence are systematically taken away.

Many parents unknowingly use it to control and tame their children .... but it has devastating cosequences .

10/12/2024