Dristi The Vision Eye Center

07/07/2025

Happy Birthday to our beloved Bhai Bhuwan KC for his special day. Wishing him be always a smiled and shining .

06/07/2025

👁️✨ Fuel Your Vision with the Right Nutrition! 🥩🍗

03/07/2025

👁️✨ Fuel Your Vision with the Right Nutrition! 🥕🍊🥑

Did you know your diet plays a BIG role in protecting your eyes?

🧡 Vitamin A (found in sweet potatoes, carrots, cantaloupe) supports your retina and keeps eyes moist—bye-bye, dry eye!

🍊 Vitamin C (from oranges, peppers, strawberries) fights cell-damaging free radicals and helps prevent cataracts and age-related macular degeneration.

🥑 Vitamin E (in almonds, avocados, sunflower seeds) keeps your eye cells healthy and strong!

🌟 Your eyes work hard for you—give them the nutrients they need to thrive!

02/07/2025

👁️✨ Keep Your Eyes Healthy with These Superfoods! ✨👁️

Did you know that what you eat can have a huge impact on your vision? Eating the right foods packed with vitamins and antioxidants can help protect your eyes from age-related diseases like macular degeneration and cataracts, and even improve your night vision!

Here are some eye-loving foods to add to your diet:

🥕 Carrots & Sweet Potatoes – Rich in Vitamin A, essential for good low-light vision.

🥬 Kale & Spinach – Loaded with lutein and zeaxanthin, antioxidants that protect your eyes from harmful light and reduce the risk of cataracts.

🐟 Salmon & Tuna – High in Omega-3 fatty acids, which support eye development and may reduce the risk of eye disease.

Make these foods a regular part of your meals and give your eyes the nutrition they deserve! 👓💪

29/06/2025

🌾 शुभ राष्ट्रिय धान दिवस!
🙏 किसानको सम्मान, कृषिको गौरव।

🥣 दही चिउरा खाने दिनको शुभकामना!
संस्कृति, स्वाद र स्वास्थ्यको मिठो मेल।

#धानदिवस #दहीचिउरा #किसानलाईनमन

19/06/2025

👁️ 🍏 Green leafy vegetables are beneficial for eye health due to their high content of lutein and zeaxanthin, which are antioxidants that protect against age-related macular degeneration and cataracts 🥝🍇

18/06/2025

👓 3 Cool Perks of Wearing Glasses! 😎

1️⃣ Sharp Vision, Smoother Day – See clearly, react faster, and enjoy life in HD! 🌟
2️⃣ Eye Protection Squad – Blocks dust, wind & harmful UV rays. 👀☀️
3️⃣ Style Upgrade – Elevate your look instantly! 😉✨

Glasses aren’t just for vision—they’re your everyday superhero accessory! 💙

05/06/2025

Say goodbye to those stubborn wrinkles around your eyes—without the hassle of eye bags!

04/06/2025

Wrinkles around the eyes without eye bags can be removed permanently with a small surgery and make your eyes more youthful.

02/06/2025

👁️ What's RETINOBLASTOMA ? 👁️

01/06/2025

White spot on the center of eye in your child may spoil his sight as well life so lets talk about a childhood eye cancer called RETINOBLASTOMA 😃

काठमाडौं : पाँच वर्षमुनिका आफ्ना कलिला सन्तानको आँखामा कहिल्यै दृष्ट

01/06/2025

https://annapurnapost.com/story/479709/?fbclid=IwY2xjawKotZpleHRuA2FlbQIxMQBicmlkETFiY2hEcG1LTzNZNVJNVWduAR5m3c0vd6WwSHUwBkOXcBKQY2ltuIXTdw72hMUnwzGZla0Old8yTGx1XsUOHw_aem_nMwPzEW45kVhZL21R5yBEw

बालबालिकाको स्वास्थ्यमा हेर्ने क्रममा प्रायः सामान्य रोगको रोकथाममा ध्यान जानु स्वाभाविकै