Beyond the WhiteCoat, Kathmandu (2026)

08/04/2026

Silent Struggles of MBBS Aspirants – A Heart‑Wrenching Truth

एमबीबीएस aspirants को मौन पीडा – एउटा मन छुने कथा
Prof. Dr. Uttam Kumar Sharma recounts waiting three years to start his MBBS, calling it the toughest chapter of his life. He highlights how thousands of Nepali students endure the same silent disappointment, pressure, and uncertainty every year. Dr. Madhav Bhusal admits he was once in that spot and shares raw moments when CEE aspirants, after repeated failures, expressed hopelessness and even suicidal thoughts. This clip isn’t about ranks—it’s a powerful reminder that exam failure ≠ life failure, and that mental‑health support, resilience, and compassion are vital for every aspiring doctor.
▶️ Watch the full conversation
🔁 Tag a friend who needs to see this
💬 Share to raise awareness for student mental health

प्रो. डॉ. उत्तम कुमार शर्मा ले आफ्नो एमबीबीएस सुरु गर्न तीन वर्ष पर्खनु परेको “जिन्दगीको सबैभन्दा कठिन अध्याय” को कथा सुनाउँछन्। उनी नेपालका हजारौं aspirant‑हरू पनि समान निराशा, दबाब र अनिश्चिततासँग जुधिरहेका छन्

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07/04/2026

Why Kids Fear the Dentist 😨 It’s Not What You Think!
बच्चाहरू किन डेन्टिस्टसँग डराउँछन्? 😨 वास्तविक कारण!

Why are children so afraid of the dentist? 👀
In this insightful moment from Beyond the WhiteCoat, Dr. Surendra explains that it’s not just about pain—it’s the environmental and psychological impact.
🦷 The loud drilling sounds
💡 Bright clinical lights
😰 Unfamiliar surroundings
All of these can overwhelm a child’s senses and trigger fear.
The takeaway?
👉 Understanding a child’s psychology is just as important as the treatment itself.
Hosted by Prof. Dr. Uttam Kumar Sharma, this conversation sheds light on how small changes in approach can make a big difference in pediatric care.
🧠 Fear is learned—but it can also be unlearned.
🎙️ Beyond the WhiteCoat | OUHM Productions

बच्चाहरू डेन्टिस्टसँग किन डराउँछन्? 👀
Beyond the WhiteCoat को यस जानकारीमूलक क्लिपमा, Dr. Surendra बताउनुहुन्छ—
यो केवल दुखाइको डर होइन, environment र psychology को प्रभाव हो।
🦷 मेसिनको आवाज
💡 तेज बत्ती
😰 नयाँ र अपरिचित ठाउँ
यी सबै कुराले बच्चाको मनमा डर पैदा गर्न सक्छ।

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07/04/2026

🌍 World Health Day 2026 – “Health for All: Build a Fairer, Healthier World” 🌍
Together for health. Stand with science.
Today we spotlight the UN/WHO theme Health for All: Build a Fairer, Healthier World. The call is simple: health equity is a right, not a privilege. By strengthening primary‑care networks, expanding affordable medicines, and empowering community‑led prevention, we can close the gaps that leave millions behind and create societies where everyone thrives—no matter where they live or how much they earn.

💬 Why it matters
Recent pandemics, climate‑related health risks, and rising mental‑health challenges show that resilient, science‑based systems are essential. When we back evidence‑driven policies and local action, we build the foundation for a world where health services are accessible, affordable, and equitable for all.

🔗 How you can amplify the message

Share a story of a local health initiative that embodies the slogan.
Tag a health champion—a doctor, researcher, activist, or community worker you admire.
Pledge one concrete step you’ll take this year to support evidence‑based health (e.g., volunteer, donate, advocate).
Use the hashtags below so the post reaches a broader audience across Instagram, X/Twitter, LinkedIn, Facebook, TikTok, and others.

06/04/2026

Surgeons Aren’t Gods 👀 A Senior Doctor’s Honest Reality Check
Surgeon भगवान होइनन् 👀 डाक्टरको स्पष्ट सन्देश

In medicine, skill saves lives—but does it justify ego? 🤯
In this powerful and grounded moment from Beyond the WhiteCoat, Prof. Dr. Sunil Sharma Dhakal (Senior Gastroenterologist) shares an important message about humility in healthcare.
He highlights a real-world dynamic:
👩‍⚕️ Nurses are often younger and less experienced
⚡ In critical moments, surgeons may need to step in firmly
🤝 But not every situation requires dominance
The key takeaway?
👉 Ego should never override teamwork
He reminds us—no matter how skilled—
surgeons are not “gods”
…and the best outcomes come from mutual respect across the team.
Hosted by Prof. Dr. Uttam Kumar Sharma, this conversation brings forward a truth every healthcare system needs to hear.

डाक्टरसँग skill हुन्छ… तर के ego पनि हुनुपर्छ? 🤯
Beyond the WhiteCoat को यस गम्भीर र यथार्थपरक संवादमा, Prof. Dr. Sunil Sharma Dhakal (Senior Gastroenterologist) ले
healthcare मा विनम्रताको महत्त्व बारे स्पष्ट सन्देश दिनुहुन्छ।
उहाँ भन्छन्:
👩‍⚕️ Nurses प्रायः युवा हुन्छन् र अनुभव कम हुन सक्छ
⚡ कहिलेकाहीँ surgeon ले intervene गर्नुपर्ने हुन्छ
🤝 तर हरेक अवस्थामा ego देखाउनु आवश्यक हुँदैन

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05/04/2026

Living Inside a UNESCO World Heritage Site 😳 Sounds Amazing… But There’s a Catch!
UNESCO World Heritage भित्र बस्नु 😳 रमाइलो… तर सजिलो छैन!

Imagine living inside a UNESCO World Heritage Site… sounds magical, right? 🏛️✨
In this fascinating moment from Beyond the WhiteCoat, Sanjib Rajbhandary shares his unique experience of living in the historic heart of Patan.
While the beauty and cultural richness are unmatched… there’s a hidden reality:
⚖️ You can’t renovate freely
⚖️ Every change requires official approval
⚖️ Heritage preservation comes before personal preference
Yet, despite the restrictions, he describes it as a mesmerizing and deeply meaningful experience—living history every single day.
🏛️ Tradition preserved. Life redefined.
🎙️ Beyond the WhiteCoat | OUHM Productions

UNESCO World Heritage Site भित्र बस्नु कस्तो होला? 🏛️✨
Beyond the WhiteCoat को यस रोचक क्लिपमा, Sanjib Rajbhandary ले पाटन को ऐतिहासिक क्षेत्रमा बस्ने आफ्नो अनुभव साझा गर्नुहुन्छ।
सुन्दरता र संस्कृतिको धनी भए पनि—
⚖️ घर मनलाग्दी renovate गर्न पाइँदैन
⚖️ सबै परिवर्तनका लागि अनुमति लिनुपर्छ
⚖️ सम्पदा जोगाउनु प्राथमिकता हुन्छ

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03/04/2026

“Tradition or Choice? 🩸 A Doctor’s Honest Take on Menstruation in Nepal”
“परम्परा कि रोजाइ? 🩸 महिनावारीमा डाक्टरको स्पष्ट धारणा”
Should women be restricted during menstruation… or should it be a personal choice? 👀
In this powerful and heartfelt conversation from Beyond the WhiteCoat, Prof. Dr. Uttam Kumar Sharma shares his honest perspective on menstrual traditions in Nepal.
While acknowledging cultural practices, he explains:
✔️ His family does not enforce strict restrictions
✔️ Rituals like puja are avoided out of tradition—not stigma
✔️ Most importantly—belief should come from within, not pressure
And then comes the defining moment:
👉 “If my daughter truly believes in following these traditions, I will support her.”
Dr. Padam Raj Pant (Senior Professor, Gynecologist & Laparoscopic Surgeon, former HOD at Tribhuvan University Teaching Hospital) fully agrees—highlighting the need for such open conversations in modern Nepal.
🩸 Respect over restriction. Choice over compulsion.
🎙️ Beyond the WhiteCoat | OUHM Productions
महिनावारीमा महिलालाई रोक्नुपर्छ… कि यो व्यक्तिगत रोजाइ हुनुपर्छ?

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02/04/2026

Menstruation & Tradition 👀 Even a Spiritual Father Chose Change!
महिनावारी र परम्परा 👀 आध्यात्मिक बाबुले पनि परिवर्तन रोजे!

What happens when tradition meets understanding? 🤯
In this powerful moment from Beyond the WhiteCoat, Dr. Padam Raj Panta (Senior Professor, Gynecologist & Laparoscopic Surgeon, former HOD at Tribhuvan University Teaching Hospital) shares a deeply personal story.
Despite coming from a traditional and spiritual family, his father made a progressive choice—
✨ Giving full freedom to his daughter during menstruation
✨ Ending discrimination within the household
✨ Encouraging respect over restriction
Even rituals like puja were not forced—because belief should come from the heart, not pressure.
Hosted by Prof. Dr. Uttam Kumar Sharma, this conversation challenges long-held norms and promotes dignity, choice, and awareness.
🩸 Menstruation is natural. Respect should be too.
🎙️ Beyond the WhiteCoat | OUHM Productions

परम्परा र सोच परिवर्तन हुँदा के हुन्छ? 🤯
Beyond the WhiteCoat को यस प्रभावशाली क्लिपमा, Dr. Padam Raj Panta (Senior Prof., Gynecologist & Laparoscopic Surgeon, पूर्व HOD Tribhuvan University Teaching Hospital) ले आफ्नो परिवारको अनुभव साझा गर्नुहुन्छ।
परम्परागत र आध्यात्मिक परिवार भए पनि—
✨ छोरीलाई महिनावारीमा पूर्ण स्वतन्त्रता दिइयो
✨ घरभित्रको भेदभाव हटाइयो

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01/04/2026

“Is Cracking Your Joints Safe? 🤯 Orthopedic Surgeon Explains!”
“जोडा फुटाउनु ठीक हो? 🤯 Orthopedic Surgeon को स्पष्ट जवाफ!”
Do you crack your fingers, neck, or joints? 👀
Ever wondered if it’s actually harmful… or completely normal?
In this insightful yet casual moment from Beyond the WhiteCoat, Dr. Deepak Mahara (Senior Professor & Orthopedic Surgeon, former Director of Tribhuvan University Teaching Hospital) breaks it down—live—even popping his own joints on camera! 😄
Hosted by Prof. Dr. Uttam Kumar Sharma, this clip explains the real science behind joint cracking:
💡 Fluid movement
💡 Gas bubbles (air spaces)
💡 Why that “pop” sound happens
So… is it safe?
👉 Mostly yes—but if it causes pain or discomfort, don’t ignore it.
🎙️ Beyond the WhiteCoat | OUHM Productions
Real doctors. Real conversations. Real clarity.
औंला, घाँटी वा जोर्नी “क्र्याक” गर्नुहुन्छ? 👀
यो बानी सुरक्षित हो कि हानिकारक?
Beyond the WhiteCoat को यस रोचक क्लिपमा, Dr. Deepak Mahara (Senior Prof. & Orthopedic Surgeon, पूर्व निर्देशक Tribhuvan University Teaching Hospital) ले
आफ्नै जोर्नी क्र्याक गरेर देखाउँदै यसको विज्ञान सजिलो भाषामा बुझाउनुहुन्छ 😄

🎙️ Beyond the WhiteCoat | OUHM Productions

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31/03/2026

Same Mistake, Different Judgment? 👀 Surgeon vs Psychiatrist Reality!
एउटै गल्ती… फरक प्रतिक्रिया? 👀 सर्जन vs साइकियाट्रिस्ट!
What happens when two doctors make the same simple mistake… but get completely different reactions? 🤯
In this candid and humorous moment from Beyond the WhiteCoat, Dr. Pawan Sharma (Psychiatrist, Patan Hospital) highlights the subtle yet powerful stigma around mental health professionals—while joking with Prof. Dr. Uttam Kumar Sharma.
Why is a surgeon seen as “busy and brilliant” 🤍
…but a psychiatrist judged differently? 🧠
This light-hearted exchange reveals a deeper truth about how society views mental health and the doctors who treat it.
🎙️ Beyond the WhiteCoat by OUHM Productions
Hosted by Prof. Dr. Uttam Kumar Sharma
👉 Watch, reflect, and rethink stigma.
एउटै सानो गल्ती… तर प्रतिक्रिया किन फरक? 🤯
Beyond the WhiteCoat को यस रमाइलो र अर्थपूर्ण क्षणमा,
डॉ. पवन शर्मा (साइकियाट्रिस्ट, पाटन अस्पताल) ले
प्रोफ. डा. उत्तम कुमार शर्मा सँग मजाक गर्दै मानसिक स्वास्थ्य क्षेत्रमा रहेको stigma लाई देखाउनुहुन्छ।

🎙️ Beyond the WhiteCoat | OUHM Productions
Host: Prof. Dr. Uttam Kumar Sharma

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30/03/2026

“I Would Go to My Own Students” 🦷 | A Teacher’s True Confidence
“म आफ्नै विद्यार्थीहरूकहाँ जान्छु” 🦷 | गुरुको वास्तविक विश्वास
🦷 “Where would YOU go in a dental emergency?”
In this heartfelt moment from Beyond the WhiteCoat with Prof. Dr. Uttam Kumar Sharma, a simple question leads to a deeply meaningful answer.
When asked where he would go during a dental emergency, Dr. Surendra Man Shrestha gives an unexpected response:
👉 “I would go to my own students.”
Why?
Because he has complete trust in the doctors he has trained.
Dr. Shrestha believes that a true teacher should have enough confidence in their teaching that they can trust their own students with their health.
This powerful statement reflects:
✔ The deep bond between a teacher and students
✔ The confidence built through strong medical education
✔ The pride a teacher feels in their students’ growth
✔ The humility to accept that learning continues across generations
It’s not just about dentistry — it’s about trust, mentorship, and legacy in medicine.
Moments like these remind us that great doctors don’t just treat patients — they create the next generation of doctors.
🎙 Guest: Dr Surendra Man Shrestha
🎙 Host: Prof. Dr Uttam Kumar Sharma
🎬 Podcast: Beyond the WhiteCoat
🎥 Production: OUHM Productions

🦷 “डेन्टल इमर्जेन्सी भयो भने तपाईं कहाँ जानुहुन्छ?”
Beyond the WhiteCoat मा प्रो. डा. उत्तम कुमार शर्माले सोधेको एउटा सामान्य प्रश्नले अत्यन्तै भावुक उत्तर ल्याउँछ।

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29/03/2026

Menopause Is NOT a Disease | Dr Padam Raj Pant Explains the Truth
मेनोपज रोग होइन | डा. पदम राज पन्तको स्पष्ट सन्देश
Is menopause a disease — or a natural phase of life?
In this informative clip from Beyond the WhiteCoat with Prof. Dr. Uttam Kumar Sharma, Prof. Dr. Padam Raj Pant (Gynecologist & Obstetrician) addresses one of the most misunderstood topics in women’s health.
He clearly states:
🩺 “Menopause is a normal physiological process — not a psychiatric disease.”
Dr. Pant explains that many women experiencing menopause-related symptoms like:
• Mood swings
• Irritability
• Hot flashes
• Sleep disturbances
often end up visiting psychiatrists and are sometimes prescribed antidepressants unnecessarily.
However, he emphasizes that:
👉 These symptoms are primarily due to hormonal changes
👉 Antidepressants are NOT the first-line treatment in most cases
👉 Proper evaluation, counseling, and reassurance are essential
He breaks down:
🔹 What menopause actually is
🔹 Why hormonal imbalance affects both body and mind
🔹 The importance of correct diagnosis
🔹 How misinformation can lead to over-treatment
🔹 Why women need support — not fear
According to Dr. Pant, menopause should be approached with:
• Awareness
• Lifestyle management
• Emotional support
• Medical guidance when needed
This is a powerful reminder that menopause is a natural life transition, and with the right understanding, it can be managed confidently and safely.
🎙 Guest: Prof. Dr Padam Raj Pant
🎙 Host: Prof. Dr Uttam Kumar Sharma
🎬 Podcast: Beyond the WhiteCoat
🎥 Production: OUHM Productions

मेनोपज रोग हो कि जीवनको स्वाभाविक चरण?
Beyond the WhiteCoat मा प्रो. डा. उत्तम कुमार शर्मासँगको कुराकानीमा प्रा. डा. पदम राज पन्त (स्त्रीरोग तथा प्रसूति विशेषज्ञ) मेनोपजबारे रहेका भ्रमहरू स्पष्ट पार्नुहुन्छ।

menopause myths Nepal

28/03/2026

Even Doctors Didn’t Know Autism? | Dr Deepak Mahara’s Emotional Story
Autism किताबमा ५ लाइन मात्र? | डा. दीपक महराको वास्तविक अनुभव
What happens when even a doctor is unaware of a condition affecting his own child?
In this deeply emotional clip from Beyond the WhiteCoat with Prof. Dr. Uttam Kumar Sharma, Dr. Deepak Mahara, one of Nepal’s respected orthopedic surgeons, opens up about one of the most difficult moments of his life.
When his youngest son was diagnosed with Autism at the age of 3, it completely changed his perspective.
Dr. Mahara shares something shocking:
Even as a doctor, he did not fully understand Autism at that time.
When he went back to his MBBS books, he found only 4–5 lines written about Autism.
This highlights how limited awareness — even within the medical field — used to be.
But for Dr. Mahara, this was not just medical knowledge.
This was personal.
He explains that Autism is not just a diagnosis, but a condition that requires:
👉 Understanding
👉 Patience
👉 Acceptance
👉 Support from family and society
This experience transformed him — not just as a doctor, but as a father and human being.
It pushed him to contribute more toward awareness and support, including his work with Autism Care Nepal.
This story is a reminder that awareness saves families from confusion, fear, and isolation.
If this message resonates, share it to spread awareness about Autism.
🎙 Guest: Dr Deepak Mahara
🎙 Host: Prof. Dr Uttam Kumar Sharma
🎬 Podcast: Beyond the WhiteCoat
🎥 Production: OUHM Productions

यदि आफ्नै बच्चामा भएको अवस्थाबारे डाक्टरलाई नै थाहा छैन भने के हुन्छ?
Beyond the WhiteCoat मा प्रो. डा. उत्तम कुमार शर्मासँगको कुराकानीमा डा. दीपक महरा आफ्नो जीवनको अत्यन्त भावुक अनुभव साझा गर्नुहुन्छ।
जब उहाँको कान्छो

Dr Deepak Mahara autism story Nepal, autism awareness Nepal

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