Mokshyada Yogalaya

31/08/2025

Join yoga session at Mokshyada Yogalaya

23/08/2025

🌿 Physical Benefits of hatha yoga
• Improves flexibility – gradual stretching increases range of motion.
• Strengthens muscles – postures build core, leg, and arm strength.
• Enhances posture – corrects spinal alignment and reduces back pain.
• Boosts balance & coordination – helps stability and reduces fall risk.
• Supports cardiovascular health – gentle practice improves circulation.
• Stimulates digestion & metabolism – certain asanas massage internal organs.

20/08/2025

19/08/2025

🌸 Singing Bowl Session 🌸

A singing bowl session is a healing practice that uses the soothing sound and vibrations of metal or crystal bowls. When the bowls are gently played, they create deep, calming frequencies that help:

🔹 Relax the body and mind
🔹 Reduce stress and anxiety
🔹 Balance energy and emotions
🔹 Support meditation and inner peace
🔹 Improve sleep quality

The vibrations travel through your body like a gentle massage, helping you feel lighter, calmer, and more connected to yourself.

✨ Perfect for anyone seeking relaxation, mental clarity, or a spiritual recharge.

12/08/2025

🧘‍♀️ Mokshyada Yogalaya Presents 🧘‍♂️

Basic | Disease-Specific | Ashtanga Primary & Intermediate with anatomy and physiology. Individually trained for flexiblity .

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🕒 Multiple Time Slots Available:
• 🌅 5:30 am – 6:30 am
• 🌅 6:30 am – 7:30 am (Basic)
• 🎓 6:30 am – 8:30 am (Teacher’s Training)
• ☀ 2:00 pm – 3:00 pm
• ☀ 3:00 pm – 4:00 pm
• 🌇 5:30 pm – 6:30 pm

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Benefits of Joining
• 🌿 Enhance Flexibility & Strength
• 💆‍♀️ Reduce Stress & Anxiety
• ❤️ Improve Overall Health
• 🧘 Learn Authentic Yoga Practices

28/07/2025

Have a great day ❤️

12/07/2025

🌸🤰 Join Our Prenatal Yoga Classes by our Professional Yoga Teacher 🤰🌸

✨ Connect deeply with your baby
✨ Prepare your body and mind for a smooth childbirth
✨ Gentle stretches, breathing, and relaxation to keep you healthy and strong

💛 Benefits of Prenatal Yoga:
✅ Strengthens your body for delivery
✅ Reduces stress and anxiety
✅ Improves sleep and mood
✅ Enhances bond with your baby

🧘‍♀️ Limited seats available!
Contact -9841488035, 9851233801

10/07/2025

गुरुर्ब्रह्मा गुरुर्विष्णुः गुरुर्देवो महेश्वरः।
गुरुः साक्षात् परब्रह्म तस्मै श्रीगुरवे नमः॥

08/07/2025

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Are you looking for tips and tricks to enjoy your yoga journey?

Do you wish to feel happy, strong, and peaceful – both inside and out?

🧘‍♀️
Build your endurance, enhance your flexibility, and experience true transformation from outer strength to inner peace with daily yoga, pranayam, and meditation.

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Breathe deeply. Flow mindfully. Evolve gracefully.

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Join us to awaken your body, calm your mind, and nourish your soul every day.
Contact us- 9841488035
Location - Near to Satdobato Ringroad.