Mokshyada Yogalaya

26/10/2025

24/10/2025

Asanas help increase flexibility and strength. They stimulate all of the physiological systems of the body, including the circulatory, immune and digestive systems. They help develop the mindfulness and focus needed for meditation.
Learn Astanga and hatha yoga for the beginners..

20/10/2025

२०८२ सालको शुभ दीपावली तथा छठपर्व नेपाल सम्वत १९४६ को अवसरमा स्वदेश तथा विदेशमा रहनुहुने समस्त नेपालीजनहरूमा सुख शान्ति समृद्धि दीर्घायुको हार्दिक मङ्गलमय शुभकामना व्यक्त गर्दछौं
Mokshayada yogalaya 🙏🤍❤️🌸

16/10/2025

Foundational Sound Healing Teacher Training (Level I)
Begin your sound healing journey with Mokshyada Yogalaya

This course helps you understand the art and science of sound healing — how vibrations, frequencies, and sound waves affect the mind, body, and spirit. Learn to work with singing bowls, gongs, crystals, and affirmations while exploring the link between sound, energy, and modern science.

Perfect for anyone wishing to experience healing or become a certified sound healing practitioner.

Course Overview:
• Basics and principles of sound healing
• History and traditions of sound therapy
• Vibration, frequency, and energy science
• Chakras and their colors
• Sound healing instruments
• Human energy field awareness
• Role of intention in healing
• Basic anatomy and physiology
• Ethics and professionalism
• Binaural beats and brainwaves
• Chakra balancing with sound
• Singing bowls, gongs, and group sessions

🌿 Book your seat today!
📞 Contact: 9841488035 (Call/WhatsApp)
📍 Mokshyada Yogalaya, Talchikhel, Lalitpur

15/10/2025

Virabhadrasana -Warrior Pose, is a group of standing yoga asanas named after the mythical warrior Virabhadra, a fierce manifestation of the Hindu god Shiva. It is known for strengthening the arms, shoulders, thighs, and back muscles, improving balance, and increasing stamina. There are several variations, with the most common being Warrior I, II, and III, but they all share the goal of embodying strength, courage, and stability

08/10/2025

🧘‍♀️ Certification Program Starts This Week!
Enroll now and become a Certified Yoga Expert.
✨ Increase your flexibility, knowledge, and confidence.
Limited seats — Join today!

22/09/2025

14/09/2025

Yoga -techniques to unfold inner potential divinity of man to heal and grow towards positive health .

11/09/2025

🌿 Mokshyada Yogalaya Presents 🌿

✨ Free Yoga & Meditation Sessions for All Age Groups ✨

In today’s uncertain times, mental peace and mindfulness are more important than ever.
Let’s come together to practice yoga and meditation, to strengthen our inner calm, nurture positivity, and build the collective energy needed to guide our future. 🌍💫

🧘‍♀️ These sessions are designed for everyone – no matter your age or experience. Together, we will:
✔️ Cope with stress and uncertainty
✔️ Cultivate peace of mind
✔️ Spread positivity in our community
✔️ Inspire leaders to lead with clarity and compassion

💚 Join us in this movement for a positive mind, a hopeful heart, and a harmonious community.

📍 Mokshyada Yogalaya – Where mindfulness begins, and positivity spreads.

🙏 Let’s breathe, heal, and rise together.

10/09/2025

🌿 Mokshyada Yogalaya Announcement 🌿

In this time of uncertainty, Mokshyada Yogalaya is here to support you with free online yoga sessions for few weeks every morning at 6:45 AM. 🌞
Together, we will practice yoga, learn positive mindset techniques, and explore stress-relief measures to help you feel calm and centered.

✨ Start your day with peace, positivity, and renewed energy to move ahead with clarity.
🧘‍♀️ A gentle support for your mind, body, and spirit. Here’s the link of our yoga session.

https://meet.google.com/fqc-ahfp-jcw

31/08/2025

Join yoga session at Mokshyada Yogalaya