Aakar Mental Health Counseling

09/10/2025

Come and join us at the ocassion of world mental health for the psycho social support and counseing service. We are here for you.

19/09/2025

We are pleased to announce a Free Psychological Support Session!

Take a moment for yourself — join us and take the first step towards wellbeing, healing, and inner peace.
You are not alone, and support is just a click away.

14/04/2025

नयाँ वर्ष २०८२ को शुभकामना!
यो नयाँ वर्ष, हाम्रो मानसिक स्वास्थ्यलाई पनि प्राथमिकता दिऔं।

11/03/2025

Thank you to everyone who joined us for the one-day stress management program at Lalitpur Metropolitan City, Ward 15. Together, we explored valuable techniques for a healthier, stress-free life! Stay balanced. And a special thanks to our guest speakers respected Padam Raj Joshi sir and Garry de le Pomerai Sir

10/02/2025

30/01/2025

Two days of MHPSS's Stress Management and Counseling Program at Lalitpur Metropolitan City, Ward No. 7, Pilachhen, has been successfully completed.

We sincerely appreciate the enthusiastic participation and immense support from LMC Ward No. 7.

Thank you for prioritizing mental well-being!

ललितपुर महानगरपालिका वडा नं. ७, पिलाछेँमा आयोजित २-दिनीय MHPSS तनाव व्यवस्थापन र परामर्श कार्यक्रम सफलतापूर्वक सम्पन्न भएको छ।

वडा नं. ७ को सक्रिय सहभागिता र अपार सहयोगप्रति हामी आभारी छौं।

मनोसामाजिक स्वास्थ्यलाई प्राथमिकता दिनुभएकोमा धन्यवाद!

01/01/2025

Let this year be a reminder that you are worthy of peace, growth, and healing. Happy New Year from Aakar Mental Health Counseling Family.

22/09/2024

We are please to announce the sucessful completion of “Educational Material Distribution, and Land Restoration/Environment Protection and Mental Health Awareness Orientation.” Thankyou international and for inviting us to be part of the project.

12/09/2024

05/09/2024

Su***de is third leading cause of death among the age of 15-29 years old. September month is also known as the Su***de Prevention Month. More than 720 000 people die due to su***de every year. Having knowledge about su***de prevention is a part we can play to avoid such tragic event.
" Let's break the silence surrounding mental health. Every life is precious, and together we can make a difference. Reach out, speak up, and offer hope to those who may be struggling. You are never alone. 💙 ***dePrevention "
Here's our 4th episode

Dr. Narendra Singh Thaguna is Cross Cultural Psychologist and founder of Psychdesk Foundation and The School of Psychology Nepal (TSOP Nepal). Dr. Narendra S...

21/07/2024

सम्पूर्ण गुरुहरु प्रति हार्दिक नमन। गु अर्थात बिकार र रु अर्थात पार लगाउने, समग्रमा बिकार हटाउने ब्यक्ती नै गुरु हुन् ।

सम्पुर्ण गुरुजनहरुमा गुरुपूर्णिमाको हार्दिक मंगलमय शुभकामना।

05/07/2024

Watch the full conversation on Youtube. https://youtu.be/ZcWWJvpSQfg?si=lBhakGkSQspaU3MV
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