Ourora

Ourora OURORA
Health Vitality Wellbeing
Your Ora—your life force, your energy, your breath—matters.

Have you grabbed your copy yet? The Growing a Mama journal is waiting to hold your stories, your reflections, and your b...
26/09/2025

Have you grabbed your copy yet?

The Growing a Mama journal is waiting to hold your stories, your reflections, and your breathers in the middle of motherhood.

👉 Tap the link to o

amazon.com/author/tonipirini


Growing a Mama journal has officially launched!A space to reflect, breathe, and rediscover yourself in the beautiful (an...
25/09/2025

Growing a Mama journal has officially launched!

A space to reflect, breathe, and rediscover yourself in the beautiful (and sometimes messy) journey of motherhood.

✨ Available now!

amazon.com/author/tonipirini


Why journal as a mama? Because your story matters. 💖 Writing helps you release, reflect, and reconnect with yourself.Tip...
21/09/2025

Why journal as a mama?

Because your story matters. 💖 Writing helps you release, reflect, and reconnect with yourself.

Tip: Start small; just 5 minutes a day can transform your mindset.

Coming Soon!



Each spread, one dream.From left to right, the pages of Kahu’s story glow with dreamy colors—blending together into one ...
17/09/2025

Each spread, one dream.

From left to right, the pages of Kahu’s story glow with dreamy colors—blending together into one flowing adventure. Perfect for bedtime dreamers ages 4–12 (and the young at heart).

Comment KAHU and I’ll send you the link when it’s live.

Excited to reveal the cover of Kahu’s very first book. Designed for dreamers ages 4–12 (and the young at heart). A bedti...
16/09/2025

Excited to reveal the cover of Kahu’s very first book.

Designed for dreamers ages 4–12 (and the young at heart).
A bedtime adventure with warm colors, whimsical 3D art, and a playful spirit.

Meet Kahu—a boisterous dream-chaser on a tiny blue quad bike!The adventure begins very soon. 🌟For dreamers of all ages.💫...
11/09/2025

Meet Kahu—a boisterous dream-chaser on a tiny blue quad bike!
The adventure begins very soon. 🌟

For dreamers of all ages.
💫 Comment KAHU and I’ll send you the link when it’s live!

🌿 CME Planning Day 🌿Refocus. Refill. Reignite.✨ Behind on your CME?✨ Need time to plan, reflect, and finally get it sort...
20/07/2025

🌿 CME Planning Day 🌿
Refocus. Refill. Reignite.

✨ Behind on your CME?
✨ Need time to plan, reflect, and finally get it sorted?
✨ Craving clarity, calm, and a little inspiration?

This isn’t just another tick-box day — it’s a powerful pause.
A guided space to log your learning, set your goals, apply for courses and reimbursements, and leave feeling light and ready.

🌺 PLUS: A powerful session on Cultural Insight —
"What’s in a Name?" — explore identity, connection, and the depth of cultural safety in a way that shifts your practice, not just your paperwork.

🧠 Map your goals
📚 Log your CME
🖊 Apply for leave & reimbursements
🎓 Book courses
🧘‍♀️ Refill your own cup

Gentle guidance. Clear steps. Real progress.

✨ Come as you are. Leave with a plan — and a spark.

Asking for help is powerful. You don’t have to carry it all.Strength isn’t doing everything alone—it’s knowing when to r...
27/06/2025

Asking for help is powerful. You don’t have to carry it all.
Strength isn’t doing everything alone—it’s knowing when to reach out.
Whether it’s a friend, whānau, or support system, connection is part of healing.
You’re never a burden. You’re human.

Speak gently—with yourself. You’re listening.The words you say to yourself matter just as much as the ones you say to ot...
25/06/2025

Speak gently—with yourself. You’re listening.
The words you say to yourself matter just as much as the ones you say to others.
Replace criticism with compassion.
Encouragement with love.
Because your inner voice? That’s the one you hear the most. 💛

Step outside. Let the sky reset your mind.Sometimes, the best therapy is fresh air and open sky.Let the breeze clear you...
23/06/2025

Step outside. Let the sky reset your mind.

Sometimes, the best therapy is fresh air and open sky.
Let the breeze clear your thoughts and the sunlight recharge your soul.
Nature has a quiet way of bringing us back to ourselves.

Unplug. Breathe. Recharge. The world can wait.Constant connection can be exhausting.Give yourself permission to step awa...
22/06/2025

Unplug. Breathe. Recharge. The world can wait.

Constant connection can be exhausting.
Give yourself permission to step away—from the noise, the scrolling, the pressure.
Reconnect with you. The world will still be there when you're ready.

Gratitude grows peace. What are you thankful for today?Even on tough days, there’s always something to be thankful for.A...
20/06/2025

Gratitude grows peace. What are you thankful for today?

Even on tough days, there’s always something to be thankful for.
A warm drink. A kind word. A quiet moment.
Gratitude softens the edges and helps you return to what matters.

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54 Tasman Heights
Ahipara
0481

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